20/01/2022
When massaging on the ROLLmasager device, it is not necessary to use fasting or a miracle diet, so there is no yo-yo effect. To get the most effective results on the device, use it regularly. It is recommended to massage 3 times a week for 15 min for the first two weeks, then 30 min for 2-3 weeks and finally 1 hour full exercise proces. It is worth using passes, which significantly reduce the cost of the massage and the effects will be visible.
WEEK 1 – This week, the body gets used to the touch, after the first massage, we will probably feel the effect of soreness caused by stagnation of the body. In the first week, it is recommended to use lower rotation speeds of the massage rollers. The effects of ROLLmassage depend on the individual predispositions of the client, however, after just one massage, you can feel an acceleration of metabolism and stimulation of the body.
2,3 WEEK –From the first week, ROLLmassage facilitates fat burning, stimulates and regulates digestive processes. In the second week, the massage stimulates the removal of toxins and harmful metabolic products. As the massage progresses, we can increase the rotation speeds and adapt them to individual needs.
WEEK 4 – This week we stabilise the body. The effects of massage are visible, among others. smoothed skin, significant loss of centimeters in the waist, hips and thighs. The body becomes firmer, the skin more supplied with blood. In general, 95% of clients using the massage after 4 weeks of treatment noticed long-lasting effects in both appearance and well-being.
