The Recovery Lab Fife

17/07/2026

It’s never too old to try a new sport!! 🥋🙌🏻

You will have seen Caitlyn hobbling around clinic the past 4 weeks with daily new bruises, a black eye, burst nose 🤣 Starting BJJ 4 weeks ago, she got her first stripe today!

Buzzing but broken, so even she is getting on the table 🙌🏻 to be fixed this weekend.

Reminder… Chloe, Martin and Lisa will be holding down the fort, answering all calls and messages and even building new furniture whilst the boss is on her holidays ✈️

Diaries are all available to book in online below ⬇️

www.recoverylabfife.com

Recover stronger. Move better. Perform at your level. 💪🏼

02/07/2026

🎉 WELCOME TO THE TEAM 🎉
We are delighted to welcome Chloe Le Roux to The Recovery Lab Family as our newest Sports Massage Therapist. Chloe is currently studying her bachelor’s degree in sports therapy and rehabilitation.

When Chloe’s not in the clinic, you’ll usually find Chloe planning her next adventure, spending quality time with family, keeping active in the gym, or out exploring with her dog on long walks.

Chloe’s availability is as follows
📆 Wednesday afternoons and evenings (3pm-7:45pm)

📱You can book appointments online www.therecoverylabfife.com or follow the link in our bio 🔗

Please give Chloe a big welcome to clinic and support our newest member of the team.

Recover stronger. Move better. Perform at your level. 💪🏼

29/06/2026

Need Pitchside support this season? ⛑️

Get in touch…

📧 [email protected]

☎️ 07852645215

💻 www.recoverylabfife.com

06/05/2026

At The Recovery Lab, our ethos is simple: every client is treated like a professional. Because your body, your goals, and your performance deserve elite-level care—no matter where you’re starting from.

This is where science meets intention. Where recovery becomes a strategy, not an afterthought.

Recover stronger. Move better. Perform at your level.

28/04/2026

✨ Please join us in welcoming Lisa to the clinic team! ✨

Lisa is joining us to offer Sports Massage and we’re so excited to have her on board.

She has recently spent time working closely with the local professional ice hockey team, the Fife Flyers, where she gained a wealth of knowledge and hands-on techniques under the guidance of our Boss Lady, Caitlyn.

Lisa also brings a wonderfully varied background, having worked as a dancer, dance teacher, and supporting children with additional support needs at a local high school.

Her diverse experience, passion for helping others, and understanding of movement and recovery make her a fantastic addition to the team.

📅 Lisa’s diary is now open, you can book appointments with here

https://therecoverylab.simplybook.it/v2/ /location/2/service/9/count/1/provider/11/

To welcome her to clinic we’re offering a special introductory rate for all our clients!

💆‍♀️ All of Lisa’s Sports Massage appointments will be just £35 throughout the month of May.

Come along, say hello, and give Lisa a warm welcome to the clinic!

23/04/2026

Super proud! This is all about teamwork to help clients achieve their goals 🤍🌸

I (Abby) had my last pre marathon session at The Recovery Lab Fife with Martin tonight. It's hard to put into words how incredible the last few weeks have been with his help... I'm feeling strong, confident and capable. Wouldn't be half as ready as I am without him.

There's more to this running thing than just running apparently ❤️ I will be forever grateful to this man for everything he has done for me, angels truly do walk amongst us, champion us, and cheer us on.

This finish line is now in no small measure thanks to Martin too 😊💗