Noust Studio

02/06/2026

✨ A New Collaboration for Orkney ✨

We are so excited to finally share this with you.

Luna Tribe x Kirsteen Stewart are coming together to offer a gentle evening of rest, creativity and nervous system reset in the heart of Orkney.

Expansion Retreat is an invitation to pause, exhale and reconnect with yourself through a blend of relaxation, creativity and mindful practice. Together we'll explore:

🌿 Breathwork
🌿 Reiki Meditation
🌿 Deep Relaxation
🎨 Intuitive Mark Making with Watercolours
🤍 Space for Connection
☕ Refreshments

This is not about performance, productivity or creating a masterpiece. It's about giving yourself permission to slow down, listen inwardly and create from a place of curiosity and ease.

📅 Thursday 18th June 2026
🕕 6:00pm – 8:30pm
📍 Noust Studio, Kirkwall

As this is our first event of its kind, we're offering our Luna Tribe supporters an early bird price of £47 before wider promotion begins.

Spaces are intentionally limited to create a warm and welcoming atmosphere.

Book here: www.picktime.com/lunatribe

As always, low/no income options are available on request because we believe rest and wellbeing should be accessible to everyone.

We can't wait to share this evening with you ✨

06/05/2026

There's two events from .tribe.circle this May, check out their booking website to book in ⭐

www.picktime.com/lunatribe

04/05/2026

So pleased to say Helen will be joining us again later this month. Helen's yoga is soul nourishing and deeply spiritual. She may already be booked up, but it's always worth getting in touch to check availability 😊

Booking info @ www.yogakraft.se/shorelines/

23/04/2026

🐛🐝🪻 May 🪻 🐝 🐛

It's so good to be at this time of the year!

Have a peak at what's on this month, all wonderful classes by wonderful teachers. I'm updating the website on this Monday, so if you don't see a booking link for the class you'd like to book just head to each teachers page to book or drop me a DM and I'll put you in touch.

🌞

17/04/2026

Introducing physio-led baby massage 🤍

A gentle, supportive class designed to nurture both your baby’s development and your confidence as a parent 😌

What makes this class different:
✨ Developmental guidance from a physiotherapist
✨ Massage techniques to support comfort, relaxation & nervous system regulation for both you and baby
✨ Support for colic, wind & digestive discomfort
✨ Tummy time, positioning & early movement advice
✨ Guidance around symmetry, head preference & body awareness

👶 4 weeks – 6 months
📍 Noust Studio, Kirkwall
✨ £50 for 4 week block
💌 DM to book
📅 First class Monday 27th April @ 2pm

Limited spaces to keep classes small and supportive.

Feel free to get in touch with any questions 🥰

12/04/2026

Apologies followers, I must have disabled the online booking of the course, but I've fixed that now 😃

You can now book the whole course under "services" at www.picktime.com/sarasanayoga

Just go to April 26th and choose any time on that day and you'll be booked in for the whole course.

Any questions just send me a DM

🙏

15/03/2026

Catch the mini-retreat happening at the studio a week from today, and nab a special deal too! Sign up with a friend and get your spots for £40 each, message one of the organisers to book the deal

Sara .yoga
Sophie .tribe.circle
Alison

🌷🌞🌷

🌬 Spring Equinox Celebration 🌿
Movement • Breath • Sound • Cacao • Connection
As the Spring Equinox arrives, we gather at a beautiful moment of balance; when day and night are equal and the returning light invites renewal and fresh energy.
Join Sophie, Sara, and Alison for a nourishing afternoon inspired by the Air element, exploring movement, conscious connected breathwork, sound, deep listening, and a seasonal cacao ritual.
The Air element invites clarity, breath, communication, and fresh perspective, helping us release what no longer serves and welcome new possibilities.

✨Awakening movement
✨Breathwork & sound bath
✨Seasonal cacao ritual
✨Grounding movement & collective sound
✨Tea, conversation & connection

A supportive and inclusive space where you can move at your own pace and engage in a way that feels right for you.

Individual spaces can still be booked at www.picktime.com/lunatribe

03/03/2026

Here we go again 🙈 there was a typo so re-issueing the updated Weekly Schedule & Special Classes for March & April

We've got Yoga, Pilates, Breathwork, Meditation, Cacao, Soundbaths, and (for a limited time) session exploring the Feldenkrias Method. Lots to try out and explore!

Head to www.nouststudio.com >> Class Schedule to find links to navigate to each teachers booking page or browse below:

regrow - www.picktime.com/regrow
Sarasana Yoga - www.picktime.com/sarasanayoga
Luna Tribe - www.picktime.com/lunatribe
Waypoint Pilates: www.waypointpilates.com/contact
Mhairi's class: email [email protected]

And always, if any questions, don't hesitate to get in touch with the studio directly in social media or WhatsApp 07519 505 104

17/02/2026

✨Our first March event is approaching!✨

🤎Cacao Connection
🗓️Sunday 1st March | 10:30-11:30am
🌀Energy exchange: £20 per person

Sophie will be holding our monthly Cacao Connection in Noust Studio on Sunday 1st March - a beautiful way to activate the heart-mind-body connection, to take a moment of introspection, to connect to your emotional centre and fully engage with the unfolding world around us.

The event is a mix of guided breath work, gentle movements which can be performed seated or standing to meet your needs, a cup of ethically sourced, single origin Ceremonial Grade Cacao, reflective journaling and a grounding meditation - all supported by sound.

📍 Noust Studio, Kirkwall
🔗 Reserve your space: www.picktime.com/lunatribe
📧 [email protected]
🧡 No / low-income options available on request

13/02/2026