Knighton Mindfulness

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Knighton Mindfulness Offering a range of Mindfulness and Self-Compassion trainings for the general public

Due to a late cancellation a place has become available on my upcoming residential training in Mindful Self-Compassion. ...
12/08/2026

Due to a late cancellation a place has become available on my upcoming residential training in Mindful Self-Compassion.

Might this place be for you??

This is a rare opportunity to learn Mindful Self-Compassion (MSC) skills over five days in a fully residential format.

Hill Cottage Retreat Centre provides the perfect setting for taking the full MSC training free from the distractions of everyday life.

I’m delighted that my colleague and experienced MSC teacher and teacher trainer Christine McMulkin is joining me from Canada to offer this training.

You won’t regret joining us!

Find out more here: www.knightonmindfulness.co.uk/five-day-residentials/

I’m recently back from offering a powerful 5-day Fierce Self-Compassion training retreat in mid-Wales, along with my fri...
28/05/2026

I’m recently back from offering a powerful 5-day Fierce Self-Compassion training retreat in mid-Wales, along with my friend and colleague Zoe - thank you to our group for all for the affirming feedback 😊

I have two more residential offerings this year, both of which are great opportunities to slow down, step out of everyday busyness and learn to be a little (or a lot!) kinder to yourself and to others.

Find out more here:

https://www.knightonmindfulness.co.uk/weekend-retreat/

https://www.knightonmindfulness.co.uk/five-day-residentials/

With Valentine’s Day looming and thoughts turning to matters of the heart, now is a wonderful time to be kind to the onl...
09/02/2026

With Valentine’s Day looming and thoughts turning to matters of the heart, now is a wonderful time to be kind to the only person you’re with throughout your entire life - yourself ❤️

Contrary to what some may think, research shows that taking the time to develop an increasingly kind relationship with yourself has benefits all round - not only for you but also for those you come into contact with. So how about prioritising yourself this Valentine’s Day?

Here are three self-compassion residential events I’m running this year. Bookings are coming in for all three so do let me know if you’d like to join us, or visit the website here: https://www.knightonmindfulness.co.uk/

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Knighton
LD7

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+447712249594

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