Satya Sanctuary

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Satya Sanctuary

Yoga & Wellbeing studio on King Street, Knutsford! Classes for all ages and abilities!

Hot & Unheated Yoga, Barre, Trapeze, Mat Pilates, Reformer Pilates and so much more

06/09/2026

Day one at Happy Place… and what a truly special day it was. 💙

The first time we met Fearne was at Happy Place, the weekend before we opened the doors to Satya Sanctuary.

Back then, we were guests. The studio was still a dream we were about to take a huge leap of faith on, and we had absolutely no idea what the next two years would bring.

Last year, we came back with two spots on the line-up.

This year, we came back with TEN.

Getting to chat with Fearne again yesterday and thinking about everything that had happened between that first conversation and this one was a real pinch-me, full-circle moment.

Our team took to the stages to share Yoga, Barre, Kirtan and so much of what makes Satya, Satya. We laughed, we sang, we moved and we connected and one of the sweetest moments of the whole day had to be getting the littlest member of the Satya family, Gigi, up on centre stage alongside her Mummy Tali for the first HIIT but DEEP- Shake the Dust®️ in Happy Place history🥹

And somehow, that little moment summed up everything.

Because Satya was never meant to be just four walls and a timetable of classes.

It’s the people.

The friendships that have formed. The teachers who have become family. The members who champion us. The babies who have quite literally grown up around the studio. And this incredible community that keeps showing up, supporting us and growing alongside us.

From standing at Happy Place as guests wondering what the future might hold, to watching the Satya family take over ten spots on the line-up two years later…

Sometimes you have to stop for a moment and realise just how far you’ve come.

Day one, you were really, really special.

Now it’s time to do it all over again…

Happy Place Day Two, we’re ready for you. 💙

Happy Place Festival • Satya Sanctuary • Knutsford • Yoga • Barre • Kirtan • Wellness • Community

03/09/2026

MAMAS, YOU MADE IT!

Six weeks of entertaining, feeding, refereeing, taxi-ing and hearing “Muuuum…” approximately 4,762 times a day

The children are BACK AT SCHOOL and now it’s time to put a little bit of that energy back into YOU.

And because we know September always feels like the perfect time for a fresh start, we’ve EXTENDED OUR SUMMER PASS so you can purchase it anytime up to 10th September!

For £100, you’ll get 6 whole weeks of unlimited classes at Satya Sanctuary including both our Studio AND Reformer timetable.

That means six weeks to mix and match:

✨ Yoga
✨ Hot Yoga
✨ Pilates
✨ Hot Pilates
✨ Barre
✨ Reformer Pilates
✨ Sound Baths
✨ Yin & Restorative
✨ And so much more

Come once a week. Come three times a week. Come every day if you fancy it. Your six weeks are yours to make what you want them to be.

Maybe you’ve completely lost your routine over summer. Maybe you’ve spent the last six weeks putting everyone else first. Or maybe you’ve been watching us for ages thinking “I really need to try that place…”

This is your sign.

No pressure to already be fit, flexible or know what you’re doing. Come exactly as you are, try different classes, find the things you actually LOVE doing and give yourself six weeks to see how different you can feel when you regularly make a little space for yourself.

And with Reformer classes usually £22 each, the value in this pass is HUGE.

£100 | 6 weeks | Unlimited Studio + Reformer

Available to purchase until 10th September. Your six weeks begin when you activate your pass.

The summer holidays were for them.
These six weeks are for you.

Book via the link below or Satya Sanctuary app.

https://goteamup.com/p/9327937-satya-sanctuary-limited/memberships/281076/

44-46 King Street, Knutsford

01/09/2026

FLOW & GLOW
Yoga • Gua Sha • Sound

Your invitation to slow down, soften and leave glowing, inside and out.

We’re bringing together three beautiful rituals for one deeply restorative workshop, all guided by Charlotte.

We’ll begin with a slow, nourishing yoga flow, creating space through the body, connecting with the breath and letting go of the week.

Then we’ll move into Gua Sha, where Charlotte brings together two worlds of her experience. Alongside being a yoga teacher and sound practitioner, Charlotte is a former beauty therapist and trainer with almost 15 years’ experience, having worked within some of the UK’s leading spa destinations and as an award-winning facialist.

Drawing on that experience, Charlotte will guide you through your own facial Gua Sha ritual, sharing techniques to release tension, support lymphatic drainage and encourage that natural glow, while teaching you a beautiful ritual you can continue at home.

Finally, you’ll get cosy, close your eyes and completely switch off as we finish with an immersive sound bath.

And the experience comes home with you. Every guest will receive a take-home gift, including your own Gua Sha, so you can continue your glow ritual long after the workshop ends.

Move. Release. Glow. Rest.

FLOW & GLOW
£30 drop-in
£15 member top-up when booking with a class pass

A little time to pour back into yourself.

Yoga • Gua Sha • Sound Bath • Facial Massage • Self Care • Wellness • Knutsford • Cheshire • Satya Sanctuary

31/08/2026

MEET ELLIE

We’re so excited to welcome Ellie to the Satya Sanctuary team from October!

A fantastic Mat & Reformer Pilates instructor, Ellie brings a wealth of knowledge and a real passion for helping people build confidence in their movement. She is also pre & postnatal trained, adding even more experience to our team when it comes to supporting women through different stages of life.

In Ellie’s words:

“I love a layered approach in my classes, so no matter what stage of your journey you’re at, you’ll feel challenged and supported. I love creating classes with a full-body approach in mind, combining mobility and strength, with breathing as the foundation of every movement.”

Ellie will be joining our Reformer timetable from October, and we’re so excited for you to meet her and experience her teaching.

Reformer Pilates • Pilates Knutsford • Mat Pilates • Pre & Postnatal Pilates • Strength & Mobility • Satya Sanctuary

30/08/2026

Yesterday we headed back to the Roastery to celebrate the end of our summer series of The Breakfast Club

Our beautiful little home-from-home out in the countryside, gorgeous nourishing breakfasts, delicious coffee and, most importantly, the loveliest community. What more could you want from a Saturday morning?

There’s always been something pretty special about our mornings at the Roastery; moving together, eating together, chatting, slowing down and making a little more space for connection.

And while that might have been the end of our summer Breakfast Club series… we don’t think we’re quite finished with the Roastery just yet!

So, we want to hear from you, what else would you love to see us bring to the Roastery?

More Breakfast Clubs? Yoga & brunch? Pilates mornings? Seasonal events? Evening Sound Baths? Something completely different?

Tell us below… you never know what we might create next

Satya Sanctuary • Knutsford • Yoga • Pilates • Wellness • Community • Events

29/08/2026

We’re so excited to introduce the newest member of the Satya team… Hattie!

Hattie is a Reformer Pilates instructor with a real passion for movement and helping people feel strong, confident and good in their bodies.

Her classes are upbeat, welcoming and challenging, with a focus on great technique, controlled movement and creating a flow that feels good. Expect to work, build strength and challenge yourself, while still really enjoying the class.

In Hattie’s words:

“I love helping clients build strength while still making classes enjoyable. I can’t wait to welcome you to class and move together!”

From Thursday 10th September, Hattie will be taking over our 5:45pm & 6:45pm Reformer classes, and we’re really excited to have her joining us. Don’t worry Steph B isn’t going anywhere, she’ll be continuing her Wednesday evening classes and also adding Tuesday lunchtimes to the timetable!

We can’t wait for you to meet Hattie!

Thursdays | 5:45pm & 6:45pm | Reformer

Reformer Pilates • Knutsford • Pilates instructor • Cheshire Pilates • small group Reformer • Satya Sanctuary

26/08/2026

In the words of the dearly departed Dolly Parton… “if you spend all your time worrying about the bees, you’ll never get time to enjoy the honey.”

And honestly, we think the same applies to walking into a studio for the first time.

If you spend all your time worrying…

What if no one speaks to me?
What if everyone else is better than me?
What if I can’t do it?
What if I come on my own?

…you might never get to experience the good bit.

The person you end up chatting to every week.
The first time you do something you genuinely didn’t think you could.
The class that becomes the best hour of your week.
The moment you realise you’ve found somewhere you actually belong.

Satya Sanctuary isn’t just a studio. It’s a community — and one made up of people of all ages, all abilities and all stages of life.

New mums and empty nesters. Singles and divorcees. People starting again. Teenagers about to head off to university. People who’ve practised for years and people who walked through our doors having never stepped on a yoga mat or reformer before. And somewhere amongst all of that, you find your people. From classes to workshops, events, festivals and everything in between, there’s always something happening and always someone to say hello to.

So don’t let the bees stop you enjoying the honey.

Come to the class.
Book the event.
Walk through the door.

And never be afraid to come alone, because chances are, you won’t be alone for very long. Yoga Knutsford • Pilates Knutsford • Reformer Pilates Knutsford • Hot Yoga Knutsford • Hot Pilates • Barre • Cheshire wellness • Knutsford community • Yoga studio • Pilates studio • Wellness events • Beginners yoga • Beginners Pilates

25/08/2026

MEET AMBER

We’re so excited to welcome the brilliant Amber to our Wednesday evening timetable.

Amber is a highly experienced teacher whose ethos is rooted in joy, inclusivity and accessibility. Since her 200hr teacher training, she’s trained in Rocket®, Mandala, Yin, Nidra, Tripsichore and Synergy, with a background in dance and gymnastics bringing even more depth to her teaching.

Her classes are warm, playful and encouraging, often inspired by the elements; earth, water, fire, air and space, creating practices that go beyond simply moving through poses.

🚀 6:45pm Rocket®
A dynamic, playful practice born from Ashtanga, combining flowing sequences and strength with opportunities to explore arm balances and inversions, always with options to make the practice your own.

You’ll get your first chance to try Rocket® with Amber on Wednesday 2nd September, before it becomes a weekly fixture from the first Wednesday in October.

🌙 8pm Yin
The perfect contrast: slower, floor-based and deeply grounding. Amber’s Yin will begin weekly from 2nd September, so you can start practising with her straight away.

This new chapter does mean we’ll be saying goodbye to Stu as he focuses on his ongoing studies, family life and teacher training school. We’ll miss him hugely and wish him all the best, although we’re sure he’ll pop back in from time to time.

Stu will continue teaching every other Wednesday until the end of September, with Amber and others covering the alternate weeks.

Please give Amber the biggest Satya welcome as we continue to grow our team, explore new styles and bring even more variety to the Satya timetable.

Rocket Yoga Knutsford • Yin Yoga Knutsford • Yoga Knutsford • Cheshire Yoga Studio • Satya Sanctuary

Address

44-46 King Street
Knutsford
WA166DT

Telephone

+447769994195

Website

http://www.satyasanctuary.co.uk/

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