Sheepdrove Yoga

Sheepdrove Yoga Yoga lessons for all - no matter how stiff or supple, old or young, male or female in a friendly, fu It will hold a maximum of 10 people.

The yoga taught at the Sheepdrove Yoga Shack is based on school of The Yogic Path founded by Mira Mehta in 1999. Its approach to Yoga emphasises physical practice rooted in philosophy and follows the Iyengar Method. The Iyengar method is known worldwide for its safe, progressive instruction in a wide range of postures and breath control techniques. Based on detailed, accurate knowledge, the method

is also known for its efficacy in treating health problems through Yoga. The Yoga Shack will be completed in May 2016 and will be a light and airy studio fully equipped with mats, blankets and other Yoga props and a Yoga Wall. Underfloor heating for those chillier months and staggering downland views to meditate upon. Classes and individual sessions are available and paid for in blocks of 4 although you may join a class at any time subject to availability and health. Please call to check availability.

June Whittaker Weekend
07/06/2026

June Whittaker Weekend

June Whittaker Weekend Workshop (Sat and Sun) With Separate Friday Evening

May Community Yoga Classes
25/04/2026

May Community Yoga Classes

CLASSES ON MONDAY AND TUESDAY NIGHTS IN PERSON OR VIA ZOOM BOOKED INDIVIDUALLY

6 WEEK Mini-Mindfulness Course for Stress Reduction
13/04/2026

6 WEEK Mini-Mindfulness Course for Stress Reduction

6 x Wednesday evenings at 7 pm in May and June 2026 Mini-Mindfulness Course for Stress Reduction (MBSR) The MBSR course designed by Jon Kabat-Zinn at University of Massachusetts Medical Centre 30 years ago provides a structured method for learning how to practice meditation to help you deal with str...

Get Fit for Summer at Sheepdrove Yoga!
06/04/2026

Get Fit for Summer at Sheepdrove Yoga!

Join us for Group Yoga classes In-person or via Zoom, 1-2-1 Integrative Yoga Therapy or Acupuncture or for a Weekend Retreat in Wales in May

🌿 Sheepdrove Yoga – Pre-Easter Community Class 🌿Monday EveningJoin us for a nourishing and uplifting Community Class at ...
03/03/2026

🌿 Sheepdrove Yoga – Pre-Easter Community Class 🌿
Monday Evening

Join us for a nourishing and uplifting Community Class at Sheepdrove as we move into the Easter season 🌸

This special pre-Easter Monday evening session is the perfect opportunity to reconnect, reset and prepare for spring with mindful movement, breathwork and grounding relaxation.

✨ Plus… a new 2-Week Progression Course ✨
For yogis who feel ready to deepen their practice and progress in asana, we’re offering a focused two-week course designed to:

• Refine alignment
• Build strength & stability
• Explore more advanced transitions
• Develop confidence in your practice

Whether you're looking to challenge yourself or simply move with greater awareness and intention, this is your next step.

📍 Sheepdrove Yoga Shack
🗓 Monday Evening (Pre-Easter Community Class)
📩 https://www.sheepdroveyoga.com/service-page/monday-eve-pre-easter-community-class?referral=service_list_widget

Let’s step into spring feeling strong, centred and inspired 🌼🧘‍♀️

For yogis with a regular practice interested in progressing in asana - this class is your gateway to a practice for life. This class will be run in person in the Sheepdrove Shack but there will also be a Zoom option every week. All classes start at 18:30 and finish at 20:00 Monday 23 and 30 March Pl...

What's on at Sheepdrove Yoga in 2026
01/01/2026

What's on at Sheepdrove Yoga in 2026

Join us for Group Yoga classes, 1-2-1 Integrative Yoga Therapy, Meditation or Acupuncture or for a weekend Retreat in Wales in May

Address

Yoga Shack, Sheepdrove Park
Lambourn
RG177

Opening Hours

Monday 3:30pm - 8pm
Tuesday 2:30pm - 8pm
Wednesday 4pm - 8pm
Thursday 7:30am - 4pm
Friday 9am - 7pm

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