Nirvana Yoga

04/08/2026

How do you want to feel this evening?

🌿 Yin Yoga with Gemma · 6:00–7:00pm
Slow, grounding stretches to help you unwind and reset.

✨ Vinyasa Flow with Katy · 7:30–8:30pm
An energetic, beginner-friendly flow combining movement, breath and mindfulness.

Choose the class that meets you where you are today: https://www.nirvanayoga.studio/classes

03/08/2026

Nirvana Yoga is now on Instagram 🌿

This will be a calm little corner for class updates, simple yoga guidance and glimpses of life inside our welcoming Lanark studio.

Hot Yoga is on tonight from 6:30–7:45pm with Ainsley—an energising practice to build heat, strength and focus. Bring the energy you have today, land on your mat and breathe.

Also coming up this week:
• Tuesday 6:00pm — Yin with Gemma
• Tuesday 7:30pm — Vinyasa Flow with Katy
• Thursday 6:00pm — Yin with Gemma
• Thursday 7:30pm — Vinyasa Flow with Jenny
• Saturday 10:30am — Hatha with Anastasia

Follow and share the page with someone who could use a little more space to move, breathe and reset.

Classes and booking: https://www.nirvanayoga.studio/classes

22/05/2026

Start your weekend the best way... Anastasia Lapik is teaching class tomorrow morning at 10.30am.

Www.nirvanayoga.studio to book

Feel calmer, stronger and more like yourself again at a calm, welcoming yoga studio in Lanark.

21/05/2026

Best feedback ever!

"I've got ADHD. My brain never stops but, for the first time ever, it stopped in class tonight

16/05/2026

https://www.facebook.com/share/r/1FYQPbbAK9/

23/04/2026

Vinyasa Flow tonight ✨

Join Jenny for an evening class to move, breathe and rebalance.

Thursday 23rd April
7.30pm – 8.30pm with Jenny

Book your space here:
https://www.nirvanayoga.studio/book/eb4cab49-19b9-4e6a-a404-65c52d07be56

23/04/2026

Yin Yoga this evening ✨

A slower class to help you unwind and make space before the weekend.

Thursday 23rd April
6pm – 7pm with Gemma

Book your space here:
https://www.nirvanayoga.studio/book/f2fcf07c-9d6a-47d0-a5bd-d6e7b25d0c0c

22/04/2026

Vinyasa Flow this evening ✨

A midweek class to build strength, movement and energy.

Wednesday 22nd April
6pm – 7pm with Gemma

Book your space here:
https://www.nirvanayoga.studio/book/c790fcce-3118-44c9-9e96-3b940088036c

21/04/2026

Yin Yoga this evening ✨

A lovely chance to slow down, stretch and reset.

Tuesday 21st April
6pm – 7pm with Gemma

Book your space here:
https://www.nirvanayoga.studio/book/82723e24-739f-4ce0-b253-367433cad929

19/04/2026

Hot Yoga Flow Monday evening ✨

A stronger, energising class to start the week feeling lighter and more focused.

Monday 20th April
6.30pm – 7.45pm with Ainsley

Book your space here:
https://www.nirvanayoga.studio/book/f74179c6-212c-40ab-b5c5-62bdb53a683b