Jonathan Haslam Counselling

Jonathan Haslam Counselling My service is open to anyone who is looking to make changes in their life.

Are you feeling tired, unmotivated or low? You could be lacking in the four happiness chemicals known as DOSE.Dopamine O...
28/06/2021

Are you feeling tired, unmotivated or low? You could be lacking in the four happiness chemicals known as DOSE.

Dopamine
Oxytocin
Serotonin
Endorphin

Therapy is not easy and sometimes our natural response is to run away from things that require us to look deep within ou...
01/06/2021

Therapy is not easy and sometimes our natural response is to run away from things that require us to look deep within ourselves.

If you feel as though therapy isn’t working for you, ask yourself these questions, it could be that you’re not doing the work outside, or being truly honest with yourself or it could be that you don’t “click” with you therapist/counsellor - all of these are completely normal responses.

If you feel as though you haven’t built trust with your therapist/counsellor - switching to a new counsellor/therapist might be what you need for you to feel that therapy is working.

If you are looking to start therapy or pick up from where you last started, click the link in my bio for more information.

1 in 4 people will experience a mental health problem, that means someone in your family, a friend, a colleague, someone...
29/05/2021

1 in 4 people will experience a mental health problem, that means someone in your family, a friend, a colleague, someone you went to school with or a stranger passing by on the street is struggling with a mental health problem.

Be kind to those you meet as you never really know what is going on.

And if you’re that 1 in 4 just know you’re not alone, reach out for help, you do not have to suffer in silence.

Daily reminder: your mental health matters.If you’re based in Lancaster, U.K. and looking to start counselling get in co...
27/05/2021

Daily reminder: your mental health matters.

If you’re based in Lancaster, U.K. and looking to start counselling get in contact with me, link in bio.

Have you been thinking of starting therapy or seeking a new therapist in the Lancaster area?Get in contact with me, all ...
20/05/2021

Have you been thinking of starting therapy or seeking a new therapist in the Lancaster area?

Get in contact with me, all information can be found in my bio.

Address

Dalton Square
Lancaster
LA11PP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 10am - 6pm

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