A Whole New You

A Whole New You Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Whole New You, Alternative & holistic health service, Lancaster.

🥊🥊NEW CLASS ALERT🥊🥊Booking is essential, please message me on 07957 881891 Block booking is available: giving you a disc...
10/09/2026

🥊🥊NEW CLASS ALERT🥊🥊

Booking is essential, please message me on 07957 881891

Block booking is available: giving you a discount & making you commit to you!

What happens at Boxercise: 🥊 it’s a circuit style class🥊 it’s 45 mins 🥊 we release negative energy! 🥊 it’s great fun!Ton...
08/09/2026

What happens at Boxercise:

🥊 it’s a circuit style class
🥊 it’s 45 mins
🥊 we release negative energy!
🥊 it’s great fun!

Tonight’s class was a small one, but the ladies put everything into it!

There were 4 stations: abs, arms, legs and full body, we spent 4 minutes at each station and did boxing drills in between!

New class day and time coming soon, but if you fancy it next Tuesday at Cockerham Village Hall, 5.30pm for £6 message me!

Last night was fab! 6 wonderful people joined me for a workshop I knew I wanted to deliver but didn’t know if I could d...
07/09/2026

Last night was fab!

6 wonderful people joined me for a workshop I knew I wanted to deliver but didn’t know if I could deliver!
Setting my nerves aside, we did it!

We grounded our energy, we stretched, we danced, we said affirmations, we hugged, we screamed, we candle gazed then we relaxed!

It was soooooooo nice to finally feel like I’m on the right path and doing something I love!

I can’t wait to plan the next one!

And so lovely to wake up to this feedback:

“Really enjoyed it xx ❤️ Would love the play list , I felt empowered from it and found such peace and relaxation from it xx 🥰🥰🥰 You really give so much to the sessions ❤️and it really shows how you want to help people xx 😘”

Happy Monday! 🥰

The only thing I forgot to do was take photos! 🤦🏻‍♀️so here’s one I took earlier! 🤣

06/09/2026

There’s still time to join us tonight!

I’m so looking forward to this workshop

❤️🧡💛💚🩵💙💜

You need all your usually things for comfort: warm comfy clothing, a mat, blanket, 2 pillows/cushions, an eye mask (if you have one) then if you could bring a journal or some paper and a clipboard (something to lean on), a pen, a small mirror if you have one and an open heart!

7pm, Cabus Village Hall, only £15

Booking is essential so please message me 07957881891
(payment at time of booking)

Chakra Crystal Bags7 tumble stones£7! I only have 10 available, message me if you want one! Come to the chakra workshop...
03/09/2026

Chakra Crystal Bags

7 tumble stones

£7!

I only have 10 available, message me if you want one!

Come to the chakra workshop on Sunday night and get yours for only £5 per bag!

Message me for more info on Sundays event!

♥️🧡💛💚🩵💙💜

02/09/2026

❤️🧡💛💚🩵💙💜
Chakra Workshop:
With Phil being out of action, I have planned something a bit different for Sunday!
We will work through each chakra with movements, songs (we won’t be singing), love and a little fun!
This will be like nothing I’ve done before!
If it sounds like something you need right now and you have questions let me know!

Booking is essential!

It will be 1 hour and it’s £15 at Cabus Village Hall.
I really hope you can make it!

Please join me in sending lots of love to Phil, for a speedy recovery and hopefully he will see you for a soundbath on the 4th October ❤️‍🩹

Happy 1st day of Autumn! Today can be a fresh start, after the slower pace of the Summer. I have meal prepped, planned m...
01/09/2026

Happy 1st day of Autumn!

Today can be a fresh start, after the slower pace of the Summer.

I have meal prepped, planned my gym sessions and have my fitness pal ready to log my food!
I have really enjoyed Summer with my boy, but I really like my routine too!!

If you are ready to get back to it, why not join us for Boxercise tonight - 5.30pm at Cockerham Parish Hall - £6 per person

Booking is essential so message me!

🍁🍂🍁Happy 1st of September 🍁🍂🍁If you need a reset after the Summer hols, then this is perfect! Reiki is a Japanese energy...
01/09/2026

🍁🍂🍁Happy 1st of September 🍁🍂🍁

If you need a reset after the Summer hols, then this is perfect!

Reiki is a Japanese energy-healing technique that promotes relaxation, stress reduction, and overall well-being by channeling life force energy through gentle touch or hand placement.

What a planning meeting looks like at AWNY headquarters on a Sunday night! I am really excited about this Chakra Worksho...
30/08/2026

What a planning meeting looks like at AWNY headquarters on a Sunday night!

I am really excited about this Chakra Workshop

❤️🧡💛💚🩵💙💜

Message me for more info!

Crown Chakra: 💜Associated with setting free the limitless possibilities that the world has to offer💜Crystals to help: se...
18/08/2026

Crown Chakra:

💜Associated with setting free the limitless possibilities that the world has to offer

💜Crystals to help: selenite, amethyst, labradorite, clear quartz & lapis lazuli - all pictured below if you see one you like, message me and I’ll send you more info! Prices start at 99p!

💜The Crown chakra rules your upper part of the brain, the pineal gland, the cerebral cortex, the central nervous system & the skin

💜When unbalanced we can have physical issues including: headaches, chronic fatigue, weakening of the muscular system, memory problems, neurological disorders, nerve pain, mental fog, skin rashes, insomnia & depression
Mentally, we can feel: we feel lost & without a sense of purpose

💜Affirmation:
“Life will bring me many lessons & wonders today”

If you want anymore info or advice on any chakra, please message me!
🔮A crystal therapy treatment can also help - 1 hour of relaxation for £40
Or quote the word CROWN for £10 off your treatment!

Address

Lancaster

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm

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