Re:Set Mind Body Soul

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Re:Set Mind Body Soul

Wellness Centre
(359)

10/08/2026

A NEW WEEK. A FRESH RE:SET. 🍃

Monday is here, and sometimes the best way to start a new week is simply to give your body and mind a little space to slow down.

Wellness doesn’t always have to be about pushing harder or doing more. Sometimes it’s about resting, recovering, switching off and giving yourself time to reset.

We’ve got a busy day of floats today, with lots of our clients choosing to start their week with an hour away from the noise, screens and everyday demands. 💧

Whatever your week looks like, remember to make a little time for you.

Recover. Recharge. RE:SET.

09/08/2026

Start your week feeling better 💙

If pain, stiffness or restricted movement is getting in the way of everyday life, Monday is a great time to do something about it.

Appointments are available at our Pain & Mobility Clinic, with treatments tailored to help you move more comfortably and get back to doing the things you enjoy.

✨ Prices start from just £50

Message us to book your appointment or find out more.

08/08/2026

✨ Slow down this Saturday ✨

We still have a few appointments available this afternoon, so why not take a little time out just for you? 🌿

Step away from the weekend rush, switch off for a while, and enjoy some well-deserved relaxation in the calm of our wellness studio. 🤍

A quiet Saturday afternoon might be exactly what you need.

Message us to book your appointment today ✨

07/08/2026

✨ NEW TO RE:SET — CUPPING THERAPY ✨

We’re excited to introduce cupping therapy with our in-house physiotherapist, Quinta.

New research published in 2026 reviewed nine clinical trials involving 401 adults with chronic neck pain. The findings suggest that cupping may support meaningful improvements in physical function and provide pain relief—although the evidence was stronger for function than for pain.

Cupping may be used alongside physiotherapy to help:

• Reduce muscular tension
• Support movement and flexibility
• Ease neck, shoulder and back discomfort
• Encourage recovery
• Improve overall physical function

Every client will be individually assessed by Quinta to ensure the treatment is appropriate for their needs.

Cupping can leave temporary circular marks on the skin, which usually fade naturally.

📍 Now available at RE:SET Wellness Studio
📩 Message us or speak to reception to book.

Research: Torad et al. (2026), *Effect of cupping therapy on chronic neck pain: A systematic review and meta-analysis of randomized controlled trials.*

Please note that cupping is a complementary treatment and results will vary between individuals.

06/08/2026

⭐ More wonderful reviews from our amazing clients ⭐

There's nothing more rewarding than hearing that someone leaves RE:SET feeling better than when they arrived.

" was in a considerable amount of discomfort when I arrived. After my visit the pain has eased and I feel rejuvenated. Thanks."

Every person who walks through our doors has a different reason for visiting—whether it's pain, stress, recovery, or simply taking time out for themselves. Our goal is always the same: to help you feel your best in a calm, welcoming environment.

Thank you for taking the time to share your experience. Reviews like this mean the world to our team and remind us why we love what we do.

If you've been thinking about starting your own wellness journey, we'd love to welcome you to RE:SET and help you discover which treatments could support your health and wellbeing.

📍 RE:SET Wellness Studio, Lancaster
💚 Recovery • Wellness • Performance • Relaxation

03/08/2026

🔐 THE VAULT IS NOW OPEN! 🔐

If you've visited RE:SET over the last couple of weeks, you've probably spotted our mysterious Vault display in the reception window and wondered what it was all about...

Well... the wait is over!

✨ The RE:SET Summer Vault Event has officially begun. ✨

Throughout August, every qualifying Money Package purchased unlocks access to The RE:SET Summer Vault.

Choose your numbered envelope and discover your reward...

🎁 Complimentary wellness experiences
💚 Wellness credit
🔑 Exclusive prizes
✨ And plenty of surprises waiting to be unlocked!

Every envelope is a winner, but no one knows what's hidden behind each number until it's opened.

This is our biggest event we've ever created, and it's all about rewarding our amazing RE:SET community while making your wellness journey even more exciting.

📍 Pop into the studio, take a look at the Vault and see what you could unlock.

The Vault is officially OPEN...

What will be inside your envelope? 🔐💚

31/07/2026

⏳ 1 DAY TO GO...

Tomorrow, the wait is over.

The RE:SET Summer Vault Event officially opens, and with it comes your chance to unlock one of our mystery envelopes.

Inside every envelope is a surprise... but no one knows what's waiting until it's opened.

🎁 Exclusive vouchers
✨ Wellness experiences
🔑 Mystery rewards
💚 And a few very special surprises...

Will you be one of the first to unlock the Vault?

📅 Launching tomorrow.

30/07/2026

⏳ Just 2 Days to Go...

The wait is almost over... 🔐

The mystery envelopes are ready, the countdown is on, and The RE:SET Summer Vault Event is nearly here.

What's inside? You'll find out soon...

👀 2 days to go. Stay tuned.

29/07/2026

💚 RE:SET IN THE COMMUNITY IS COMING TO ST NICHOLAS ARCADE!

This Friday, our Studio Manager Sophia and Corporate Wellness Manager Julia will be bringing RE:SET into the heart of Lancaster.

They’ll be at St Nicholas Arcade throughout the day, meeting the local community, answering questions and sharing their knowledge about modern recovery and wellness.

We’ll also be bringing along our Red Light Therapy technology and EMS Pelvic Floor Chair, giving you the opportunity to see how they work and learn more about their potential benefits.

Whether you already visit RE:SET, have been curious about what we do or have never heard of us before, come over and say hello!

📍 St Nicholas Arcade, Lancaster
📅 Friday 31 July from 10.30am
💚 Meet Sophia and Julia
✨ Discover RE:SET
💬 Ask us anything

We’re taking RE:SET beyond the studio and making wellness education more accessible across our local community.

Recover your body. Rebalance your mind. Recharge your life.

Address

4-6 Parliament Street, Lancaster
Lancaster
LA11DB

Website

http://www.resetmindbodysoul.co.uk/

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