Sam Proctor Massage Therapy

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Sam Proctor Massage Therapy I'm a mobile sports therapist, specialising in back pain relief, through massage & spinal movements.

MASSAGE DISCOUNT!!!!For the month of AugustBooking in clinicFor your hr long, sports or holistic massageĀ£5 off treatment...
03/08/2026

MASSAGE DISCOUNT!!!!

For the month of August

Booking in clinic

For your hr long, sports or holistic massage

Ā£5 off treatment.

DM or WhatsApp quoting "Discount " :)

Our 2026 Sauna, Breath & Ice is kicking off at the lovely Frazer Stewart in Lancing, collaborating with SPT (SamProctorT...
29/07/2026

Our 2026 Sauna, Breath & Ice is kicking off at the lovely Frazer Stewart in Lancing, collaborating with SPT (SamProctorTherapy) BSc to bring you a wholesome experience.

Deep dive into the magic of breathwork, where you will increase your ability to hold your breath, with guided breathwork to improve your respiratory system, whilst also calming the nervous system.

Preparing you to comfortably experiencing the Icebath šŸ„¶ before warming up with a sauna

Join us on the beach with a limited number of 8 people for the experience of Breath, Ice bath and Sauna.

DM to book.

10/07/2026

Resistance "Training "
Whether of mind or body, Resistance is the way.

01/06/2026

Massage, spinal work, breathwork, pt, rehab exercises......what ever the need in clinic or mobile, drop anessage and lets get you moving better for longer, pain free.

08/05/2026

"Running" 5k looks very different these days.

As my age has changed, so has my training.

Unsurprisingly, having motorcycle accidents takes its toll on the body.

So, combative sports and running are a thing of the past.

My OC1 boat is as Forest Gump says "I got new legs Lieutenant Dan!

Point being, don't stop moving, just consider changed and adapting to your body's current needs, capabilities and surroundings.

05/05/2026

Your point of discomfort isn't always the source!

Your body works together to deliver the right amount of strength and flexibility to help you move forward in whatever task you've asked it too.

But if one thing is out/not optimal, it'll pass the stress elsewhere.

Book an enquiry session to see what we can find, to help you become as optimal as possible.

Active or not, come in for treatment. The body holds sooo much tension going about it's day.Allow me to hold space and t...
29/04/2026

Active or not, come in for treatment.

The body holds sooo much tension going about it's day.

Allow me to hold space and time for you and your body to help unwind and refresh.

Head, shoulders knees and toes....Whatever the pain in your body, there's a solution to help fix it. Is it weak? Is it p...
27/04/2026

Head, shoulders knees and toes....

Whatever the pain in your body, there's a solution to help fix it.

Is it weak? Is it painful or unstable?

Either way, let's move better, pain free.

DM to book an appointment and have the sensation of freedom within the body.

Credit -
waddell

Join us for the first of the year, for our series of Breath workshop, Sauna & Ice bath. This gentle, morning workshop br...
23/04/2026

Join us for the first of the year, for our series of Breath workshop, Sauna & Ice bath.

This gentle, morning workshop brings you into focus, allowing you to soften the edges and deepen any practice you may or may not already have.

Explore the contrast of heat, ice and breath on the beach.
8 spaces available.

DM for further details

Training doesnt just have to be smashing weights to get big, and losing weight to get small.It's functional, injury prev...
22/04/2026

Training doesnt just have to be smashing weights to get big, and losing weight to get small.

It's functional, injury preventing and joint rehabbing.

It's an essential part of Sports Therapy.

It's often the little tweaks that can make the biggest difference.

DM for details to improve your biomechanics

Address

164 South Street
Lancing
BN438FA

Telephone

+447780448959

Website

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