ESK YOGA

07/06/2026

Yoga this week:looking forward to it as we move fully into summer and embrace the season - even if it is wet!! Suitable for beginners and those more experienced in yoga - All welcome.
Monday Yoga at The Studio, Maxwell Place, Langholm.
12.15-1.15pm - Light Yoga
6.15-7.30pm - Mixed Ability Yoga.

Wednesday Wake Up Mixed Ability ZOOM Yoga - 7.30-8.30am. Live Online Class

Thursday Gentle Years Yoga Classes 10.30am-11.30am at The Studio, Maxwell Place, Langholm.

Thursday Evening Mixed Ability ZOOM Yoga 6.15pm -7.15pm
ALL WELCOME !

28/05/2026

Reminder - NO YOGA this morning ! Have a brilliant day all! C 😊

Hello Yogis - No yoga class on tomorrow-Thursday 28th May at 10.30am - sorry about this - see you next week- have a lovely sunny day all!! Keep stretching! C 😊

27/05/2026

Hello Yogis - No yoga class on tomorrow-Thursday 28th May at 10.30am - sorry about this - see you next week- have a lovely sunny day all!! Keep stretching! C 😊

14/05/2026

Hello - Unwell overnight and not feeling great - No Yoga this morning at 10.30am - back next week. Sorry for any inconvenience etc. Catriona🙃

07/01/2026

Yoga is back from tomorrow 8th January - Happy New Year everyone!

Yoga Classes:
Mondays :
“Light" Yoga : 12.15pm-1.15pm .
Mixed Ability Yoga : 6.15pm-7.30pm.
Both classes at The Studio, Maxwell Place, Langholm, DG13 0DX
Tuesdays:
Online zoom Class - Mixed Ability Yoga- 7.30-8.30am.
Live online via Zoom.

Thursdays:
Gentle Years Yoga (a chair based class) - 10.30am -11.30am.
The Studio, Maxwell Place, Langholm, DG13 0DX.

Online zoom Class - Mixed Ability Yoga: 6.15pm- 7.15pm. Live Online (via Zoom)

Beginners are always welcome!

22/12/2025

Hello - just to say a huge thank you to everyone who came to any of my classes and workshops throughout 2025 - I appreciate every single one of you and I hope you feel the better for it. Now it's time to wind down a little and spend time on yourself and those around you. Have a beautiful Christmas time everyone with my very best wishes for a wonderful year ahead.

White-Eyes
By Mary Oliver

In winter
all the singing is in
the tops of the trees
where the wind-bird

with its white eyes
shoves and pushes
among the branches.
Like any of us

he wants to go to sleep,
but he's restless—
he has an idea,
and slowly it unfolds

from under his beating wings
as long as he stays awake.
But his big, round music, after all,
is too breathy to last.

So, it's over.
In the pine-crown
he makes his nest,
he's done all he can.

I don't know the name of this bird,
I only imagine his glittering beak
tucked in a white wing
while the clouds—

which he has summoned
from the north—
which he has taught
to be mild, and silent—

thicken, and begin to fall
into the world below
like stars, or the feathers
of some unimaginable bird

that loves us,
that is asleep now, and silent—
that has turned itself
into snow.

18/12/2025

so true.

"Restorative Yoga teaches us that slowing down is not a luxury. It is a profound way of waking up to our own lives." -JHL

Jai!