Holly's Haven

26/07/2026

26/07/2026

Great resource!

Credit: unknown

24/06/2026

I am currently on holiday and will reply to all enquiries on my return thank you
Holly 😊

24/06/2026

Yep!

03/06/2026

June is a month of change for many young people.

Some will be moving from primary school to secondary school, others will be starting college, university, apprenticeships, or new jobs. Many will be changing classes, meeting new people, and navigating different friendships and routines.

Change can feel exciting, but it can also feel scary and uncertain. That’s completely normal.

The important thing to remember is that you don’t have to have everything figured out right away. Sometimes all it takes is one small step forward, one new conversation, one first day, or one act of courage.

While there may be lots of changes happening around you, it’s important to remember that not everything is changing. For many young people, home remains a place of safety, familiarity, and support—a constant presence when other things may feel new or uncertain.

Growth often begins just outside our comfort zone, and while change can be challenging, it also brings new opportunities, experiences, and friendships.

This month, be kind to yourself. Trust that you are capable, take that first small step, and remember that you don’t have to face change alone. 💚



Contribution by Jenny Copeland, COO and Professional Performance and Transformation Coach.
Contact: https://www.linkedin.com/in/jenny-copeland

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Is it time to talk? If it is, reach out to somebody you know however if you feel you would need extra help and would like to talk to one of our practitioners, please contact us via megansspace.com and your enquiry will be confidential.

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03/06/2026

A tip for Summer is to create a small, inexpensive space in the home that calms and regulates. Here are ideas for a calm down corner at home: https://www.theottoolbox.com/calm-down-corner/

03/06/2026

Children do not exist in isolation. They are affected by what is happening around them, even when adults believe they are shielding them from difficulties.

Family and environmental stress can take many forms, including parental separation, bereavement, illness, financial pressures, housing changes, conflict within the home, caring responsibilities or significant life transitions. Even positive changes can sometimes feel overwhelming for children.

Children often communicate distress through their behaviour rather than words. This may look like increased anxiety, emotional outbursts, withdrawal, sleep difficulties, low mood, reduced confidence or challenges at school.

Play therapy provides children with a safe and developmentally appropriate space to process their experiences. Through play, creative expression and the therapeutic relationship, children can explore feelings, make sense of what is happening around them and develop healthier ways of coping.

When children feel understood and supported, they are often better able to manage challenges and thrive both at home and in school.