23/08/2024
⭐️NEW BLOCK- SPACES AVAILABLE ⭐️
PHYSIOTHERAPY-LED PILATES CLASSES @ PROFESSIONALS FOR HEALTH IN LAUDER
6 week block starting MONDAY 23rd AUGUST 2024
50 min classes
530pm : Mixed ability - ALL
630pm : Mixed ability - ALL
745pm : Mixed ability - Men's class
🌟 Physiotherapy-led pilates focuses on building core strength and full body low impact strength and conditioning.
🌟 The classes are designed to help ease aches and pains and improve your strength, mobility, posture and balance.
🌟 Physiotherapist-led pilates compliments other exercise and improves performance in sports such as running, cycling, golf and skiing.
🌟 All classes are run by an experienced Chartered Physiotherapist with APPI pilates training in a safe and fun environment.
🌟 PRE BOOKING IS ESSENTIAL AND SPACES ARE LIMITED - Block booking and Pay As You Go options are available.
🌟 For further information or to book a space.please contact Alison on 07917 525959 / [email protected]
