Melody’s Stone Wellness Studio

Melody’s Stone Wellness Studio A countryside wellness studio in Lealholm offering holistic therapies & fitness. Leave feeling stronger, calmer, renewed ✨

Massage • Reflexology • Reiki • Personal Training • Group Classes (📍Glaisdale)
Come as you are.

09/08/2026

Yesterday was the beginning of something very special🤍

Our first Melody’s Wellness Retreat at Peat Rigg — a day centred around movement, mindfulness, connection and rest.

From strength training and mindful moments in nature, to journalling, yoga flow and Yoga Nidra, the day was about creating space to move, breathe, reflect and reconnect.

A huge thank you to everyone who joined us for our very first retreat and trusted us to create this experience for you. 🌿

We’ve learnt so much, loved every minute, and this is only the beginning…

Melody’s Wellness Retreats ✨
The beginning of something special.

📍 Peat Rigg Outdoor Centre, North Yorkshire

With huge thanks to:

We’d love to welcome some new faces. If you’ve been thinking about trying a class, send us a message and we’ll help you ...
05/08/2026

We’d love to welcome some new faces. If you’ve been thinking about trying a class, send us a message and we’ll help you find the perfect one. 🤍

Months of planning.Countless ideas.So much excitement.Nearly time.. 🤍
04/08/2026

Months of planning.
Countless ideas.
So much excitement.

Nearly time.. 🤍

27/07/2026

A new chapter for Melody’s Stone is almost here.

We can’t wait to share it with you. 🤍

❤️ Move your body. Feel stronger. Feel better.Exercise isn’t about being the fittest in the room or getting everything p...
24/07/2026

❤️ Move your body. Feel stronger. Feel better.

Exercise isn’t about being the fittest in the room or getting everything perfect. It’s about taking an hour for yourself, moving your body, building strength, improving your health, and leaving feeling better than when you walked in.✨

At Melody’s Stone, we believe everyone deserves to exercise in an environment where they feel welcomed, supported and encouraged. Whether you’re brand new to fitness or have been training for years, you’ll never be expected to “keep up” or feel out of place. We’ll help you work at a level that suits you.

If you’ve been thinking about coming along, today could be the perfect day to start.

🖤 8:00am – LES MILLS CORE with Guy
💪 6:00pm – Strength with Guy

(spaces available)

Come and move with us. Your body, and your mind, will thank you.

📍 Robinson Institute, Glaisdale
📲 Book your place via GymCatch or send us a message if you’d like to know more.

Meet Ella 👋We’re so excited to have Ella as part of the Melody’s Stone team.As our Physiotherapist & Sports Massage Ther...
20/07/2026

Meet Ella 👋

We’re so excited to have Ella as part of the Melody’s Stone team.

As our Physiotherapist & Sports Massage Therapist, Ella is passionate about helping people move better, recover from injury and build confidence in their bodies. Whether you’re dealing with a recent injury, ongoing aches and pains, or simply want to improve how you move, she’ll work with you to create a treatment plan tailored to your goals.

Ella is available for appointments on Thursdays and alternate Saturdays.

To book an appointment, send us a message or book online, we’d love to welcome you 💛

✨ Favourite class to teach: BODYPUMP 💪❤️ What do you love most about teaching? Helping people challenge themselves and s...
17/07/2026

✨ Favourite class to teach: BODYPUMP 💪

❤️ What do you love most about teaching?
Helping people challenge themselves and seeing their strength and fitness improve week after week.

🌿 Favourite way to recharge: Watching a great Netflix series or heading out for a long walk.

☕ Coffee or tea? Coffee, especially a mocha!



Meet Mikey 👋

I’m a Les Mills Instructor, Personal Trainer and Sports Massage Therapist.

You’ll find me teaching BODYPUMP, where I love helping people build strength, improve their fitness and leave feeling accomplished. My goal is to create classes that are welcoming, supportive and motivating, so everyone feels comfortable challenging themselves, whatever their experience or fitness level.

I believe exercise should be enjoyable as well as effective, and I always encourage members to work at a pace that suits them while getting the very best out of every workout.

I’m really looking forward to continuing to be part of the Melody’s Stone community and seeing you in class! 💛

✨ Favourite class to teach: Les Mills CORE 💪❤️ What do you love most about teaching? Seeing members grow in confidence a...
16/07/2026

✨ Favourite class to teach: Les Mills CORE 💪

❤️ What do you love most about teaching? Seeing members grow in confidence and realise just how strong and capable they really are.

🌿 Favourite way to recharge: Fresh sea air, a beach walk and a good coffee.

☕ Coffee or tea? Coffee, every time! ☕😊



Meet Guy 👋

I’m co-founder of Melody’s Stone Wellness Studio, a Personal Trainer and Les Mills Instructor.

You’ll usually find me teaching Les Mills CORE and BLITZ30, where my aim is to make every class challenging, enjoyable and full of encouragement. I love helping people become stronger, fitter and more confident, while proving that exercise doesn’t have to be intimidating.

One of my favourite parts of teaching is seeing members surprise themselves with what they’re capable of. Whether it’s your first class or your fiftieth, I’ll always encourage you to give it your best, have a laugh along the way and leave feeling proud of what you’ve achieved.

Whether you’re completely new to exercise or have been training for years, you’ll always receive a warm welcome in my classes. I look forward to seeing you there! 💛

✨ Favourite class to teach: BODYBALANCE (closely followed by BODYPUMP!)❤️ What I love most about teaching: The people. W...
14/07/2026

✨ Favourite class to teach: BODYBALANCE (closely followed by BODYPUMP!)

❤️ What I love most about teaching: The people. Watching confidence grow and seeing our community support one another is the best part.

☕ Coffee or tea?: Yorkshire Tea, every time!

🌿 Favourite way to recharge: A good book and a cuppa ☕️🤍



Meet Nadia 👋

I’m the founder of Melody’s Stone Wellness Studio, Personal Trainer and Les Mills Instructor.

I started Melody’s Stone with one simple goal: to create a welcoming space where people of all ages and abilities feel comfortable, supported and encouraged to move in a way they enjoy.

For me, it’s never just about the workout, it’s about the people. Watching members grow in confidence, celebrate their achievements and support one another is what makes teaching so rewarding.

Whether you’ve been coming for a while or you’re thinking about joining us for your very first class, I’d love to welcome you to our community 💛

Address

Stonegate
Lealholm
YO212AB

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Melody’s Stone Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Melody’s Stone Wellness Studio:

Shortcuts

Share