20/08/2026
Summer changes everything – routine, diet, sleep, and for many people, their digestive symptoms too.
Bloating is one of the most commonly reported gastrointestinal complaints, and the holiday season tends to make it worse. Social media is full of supplements and quick fixes, but a December 2025 clinical commentary published in GI and Hepatology News noted a shift in clinical thinking – moving away from treating bloating as a single symptom toward identifying the underlying cause first, because without that, any treatment is largely guesswork.
Our latest article looks at what the evidence actually says about over-the-counter bloating remedies, and when persistent or recurring bloating warrants a proper assessment rather than another trip to the pharmacy.
Read the full article here: https://bowelandhernia.co.uk/news/bloating-on-holiday/
If bloating is affecting your quality of life, we are happy to help. Call 01926 492969 or email [email protected]