Little Light Studio, Leamington Spa

02/09/2026

NEW - Family Rest

So excited for this one. Family yoga with Béa | Wholesome Hedgehog has been a regular favourite here for a while (coming up this Sunday morning actually) but now and Béa has put together a new format for our lovely families.

With a focus on connection and bringing balance to the busyness of everyday life, Family Rest is a space to pause, breathe and rest together.

During each session expect to gradually slow down through gentle movement, breath, and creative prompts, towards a restful guided practice (Yoga Nidra) where families can settle, relax and simply be together.

Think cosy and nurturing self-care for families – where playful curiosity meets rest for busy minds and bodies that are always on the go, through simple practices which you can weave into your own wind-down routines at home.

Age guidance is 7 years plus.

Dates and times:
19 September 3-4pm
17 October 3-4pm

Booking link on our website (events and workshops).

15/08/2026

New season offerings confirmed so far. Find all the details on the events and workshops page.

Savvy ✨ Béa | Wholesome Hedgehog Gill Lloyd Lewis: Holistic Healing

14/08/2026

AUGUST & SEPTEMBER - goings on.

It’s a little quieter over the next couple of weeks.

Sian’s classes will resume 1 September (pay as you go drops ins) and then new blocks begin 7 September.

Next week, Yoga wise, you can catch Melissa Ingles and Jackie Duke Yoga Leamington Spa at the studio.

Check out the full timetable and booking links online.

11/08/2026

High summer & Restorative Yoga. We can’t make it rain but we can provide a haven from the heat.

10/08/2026

NEW CLASS!

Coming in September, we are delighted to welcome Abi Jam - Yoga & Coaching to the studio.

Abi is a qualified Hatha and Somatic Yin Yoga teacher and has done part of her training in an Ashram in India.

Somatic Yin yoga is helpful for slowing down, regulating the nervous system and reconnecting with yourself and your body. The class is a combination of Somatic tools (breathing, meditation, gentle movement) and holding Yin postures. The class allows time to pause from daily life, and encourages the exploration of curiosity and self compassion.

Whether you’re completely new to yoga or have an established practice, her classes are inclusive, accessible and designed to help you leave feeling a little more grounded, connected and at ease.

This new class will be offered from 21 September - pay as you go available.

06/08/2026

Spaces in Pilates tomorrow morning!

Throughout the holidays, all of my classes are pay as you go, giving you the flexibility to come whenever it suits you. Even better, the classes are a little quieter than during term time, so you'll benefit from more individual guidance and attention.

Whether you're looking to improve your strength, increase your flexibility, ease aches and pains, or simply enjoy an hour to focus on yourself, you'll receive a warm welcome.

✨ No commitment
✨ Pay as you go
✨ Smaller classes
✨ Suitable for all abilities

Come and experience the difference Pilates can make. I'd love to welcome you to class!

📩 Send me a message to book your place.

05/08/2026

Seeing rain first thing felt a bit like Christmas morning! A lovely gift - sheer relief. The earth (and us) needs it.

Classes still to come this week.

Wednesday:
6pm - Beginners & Beyond Hatha with Sian - full but please join waitlist.
7:15pm - Slow Flow with Jackie Duke Yoga Leamington Spa - back from Ibiza 🤩.

Closed Thursday.

Friday:
7am - Rise and Flow with Sian - a more energetic class
9:15am - hatha flow - steadier with Sian.

Saturday:
09:30 Flow - Sian Gulliver Yoga Teacher covering Melissa Ingles - NOTE EARLIER START ⏰.

29/07/2026

An afternoon for you.

Join and again this autumn for an afternoon of yoga, rest and sound healing. Combining gentle, uncomplicated movement practices and held postures, you'll be encouraged to unravel and slow down and reconnect to yourself. The session will be completed by a beautifully restful sound bath to finish - as you are held and supported in comfort on the floor.

All levels and abilities are welcome, even beginners.

On 24 October between 2:30-6:00pm - exchange is £55.

27/07/2026

RESTORATIVE YOGA TEACHER TRAINING
The Essential Practice with Anna Ashby

We’ve opened one final space for this autumn’s sold out training - but we will be unable to take anymore after that.

In brief - attendance required over two weekends- 25 to 27 Sept and 9-11 October.

There’s ample time for practice, exploration, and understanding the art of teaching Restorative Yoga. The four days and two Friday evenings, offer a retreat-like atmosphere which includes in-depth practices, as well as time to learn about the history, nature and purpose of Restorative practice and how to structure and teach classes. The anatomy and physiology of the postures, as well as basic stress physiology grounds the work in the reality of everyday living.

Open to Teachers, Trainees, Professionals/Experienced Practitioners looking to deepen their practice.

If you’re interested get in touch or go to the website:
https://www.littlelightstudio.co.uk/teacher-training-2/