Fire & Earth Leamington Spa

Fire & Earth Leamington Spa Physiotherapy, Sports Therapy, and Sports Massage, provided by a team of experts who’s focus is on

FINAL CALL! Last chance to join a prehab session before we start running. 🏃‍♀️Our final prehab session is tomorrow, Mond...
02/08/2026

FINAL CALL! Last chance to join a prehab session before we start running. 🏃‍♀️

Our final prehab session is tomorrow, Monday 3rd August, 6:30pm.
It's the smart way to get your body ready before Run Club's first run on Monday 10th August.

All paces. All levels. Whether you're a returning runner or its your first time, there's no pressure, no judgement, just people moving together.

📅 Final prehab: Mon 3rd Aug, 6:30pm
🏁 First run: Mon 10th Aug, 6:30pm
📍 Fire & Earth, Leamington

Book your spot — link in bio.

Before you run, do these 3 stretches. 🏃‍♀️Before a run you want dynamic movements that take your body through its full r...
01/08/2026

Before you run, do these 3 stretches. 🏃‍♀️

Before a run you want dynamic movements that take your body through its full range. Here are 3 Katie one of our sports therapists and coach of our run club swears by:

1️⃣ Leg Swings — loosen tight hips + wake up the hamstrings
2️⃣ Hamstring Sweeps — open the hamstrings through a bigger range
3️⃣ Runner's Lunge — hips, hamstrings back, all in one

Give each one 30 seconds before your next run🧡

🏃‍♀️ Our Run Club is picking up the pace again: prehab session Mon 3 Aug, first run Mon 10 Aug. Link in bio to join us!

📍 Fire & Earth, Leamington
Save this for your next run 👇

Last chance for 25% off with Kate this Saturday. This is the final Saturday to book in with Kate and save 25%. Whether i...
31/07/2026

Last chance for 25% off with Kate this Saturday.

This is the final Saturday to book in with Kate and save 25%. Whether it's a stiff back, tight shoulders, or you just need an hour to switch off and reset, Saturdays make it easy to fit your recovery around a busy week.

📅 Saturday 1st August
🧡 Quote code KATE25 when you book
📞 Book online or call 01926 830798 — link in bio

Don't miss the last chance to get this offer!

We're picking up the pace again! 🏃‍♀️Our final run club prehab session is Monday 3rd August so be sure to book your spot...
29/07/2026

We're picking up the pace again! 🏃‍♀️

Our final run club prehab session is Monday 3rd August so be sure to book your spot now so your ready for your FIRST RUN on the Monday 10th of August🏃‍♀️

📅 Final prehab session: Monday 3rd August
📅 First run: Monday 10th August
🏃 All paces welcome, returning runners, first-timers, everyone. No pressure, no judgement, just good people moving together.
💬 Want a spot? Click the link in our bio to book your spot today!

24/07/2026

Weekdays packed? Saturdays are open with Kate 🗓️
Kate's Saturday diary is open at Fire & Earth Leamington, so you can finally sort that shoulder, back or recurring injury without moving a single meeting.

Physiotherapy · Sports Massage · Injury Rehab & with a proper plan to get you moving well again, not just patched up.

And right now there's 25% off this Saturday with Kate — just quote KATE25JULY online or when you call.
Kate is BSc (Hons) Physiotherapy & HCPC registered, so you're in genuinely expert hands.

Big news! Meet your new Strength & Conditioning coach. 💪Aaron is now offering Strength & Conditioning coaching, and here...
22/07/2026

Big news! Meet your new Strength & Conditioning coach. 💪

Aaron is now offering Strength & Conditioning coaching, and here's what makes it different. He's also one of our physiotherapists, so when you train with him you're building strength with someone who genuinely understands how your body moves, loads and recovers.

Whether you want to get stronger, boost your performance, or build the resilience to stop injuries holding you back, Aaron's your guy.

📍 50 mins 1:1 sessions in our clinic gym · £55
📅 Book with Aaron through our website — link in bio.

Training through the summer? Don't let a small ache become a big problem.Whether you're building towards an autumn marat...
21/07/2026

Training through the summer? Don't let a small ache become a big problem.

Whether you're building towards an autumn marathon, back on the pitch, or just moving more while the evenings are long, those minor twinges have a habit of turning into something that stops you.

A sports massage or physio session isn't only for when things go wrong. It's how you keep going.

Book in with the team at Fire & Earth Leamington — link in bio.

17/07/2026

Meet Kate on of our Physiotherapists at Fire & Earth Leamington. 👋

Movement has always been at the centre of Kate's life, from gymnastics and netball to playing in a steel band, and it's what drew her to physiotherapy in the first place.

Kate takes a holistic view of your health. She knows that stress, lifestyle and how you're feeling all shape how your body moves and recovers, so she listens first, tailors every session to you, and helps you understand your own movement so the improvements actually last.

🎓 BSc Physiotherapy (First Class Hons) · HCPC Registered
🤝 Physiotherapy · Sports Massage · Injury assessment & rehab

And there's Saturday news: Kate now has Saturday appointments, and for the rest of July, you'll get 25% off any Saturday booking with her (Sat 18 & Sat 25).
Just use code KATE25JULY when you book online, or quote it over the phone. Ideal if the week gets away from you.

Book in with Kate at Fire & Earth Leamington 👇
📞 01926 830 798 · fireandearthleamington.co.uk

11/07/2026

A warm up and cool down isn't an extra. It's part of playing properly.

One of our sports therapists was on court at Padel + Play last Friday, helping players move better before and after their games.

If your body could use the same before your next tournament, we're here to help you. Follow the link in our bio to book today.

Fire & Earth, Leamington Spa.

Does this sound like you? Pushing through pain, hoping it'll sort itself out is what most people do. But injuries don't ...
01/07/2026

Does this sound like you?

Pushing through pain, hoping it'll sort itself out is what most people do. But injuries don't fix themselves. They just get worse.

Whether it's a shoulder that won't settle, a back that goes every time you train, or a body that just isn't performing like it used to, there's a reason. And there's a fix.

Physiotherapy and strength & conditioning at Fire & Earth isn't about patching you up and sending you on your way. It's about finding the root cause and building you back stronger than before.

One assessment. A proper plan. No more guessing.

📍 Fire & Earth Leamington | Book via the link in bio 👇

Address

41-43 Regent Grove
Leamington Spa
CV324AP

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm

Telephone

+441926830798

Website

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