The Osteopathic Practice

The Osteopathic Practice Jane O’Connor Osteopathy & Acupuncture, Julia Edwards Physiotherapy and Pilates, Cherlyn Rees Sports Massage, NovoTHOR Whole-Body Red Light Therapy.

Established in 1982 by Jane O'Connor - The Osteopathic Practice, in Leamington, has developed and expanded over the years, providing the best patient care within elegant and relaxed surroundings. NovoTHOR Whole-Body Red Light Therapy

Osteopath
Jane O'Connor DO ADO 1979


We offer a wide range of treatments for patients with a diversity of conditions including:

Aches and Pains
Arthritic &

Joint Pains
Backache, Back Pain & Lumbago
Sciatica
Fibromyalgia (Fibrositis)
Frozen Shoulder
Muscle Spasms, Tension, Cramp &. Spasms
Neuralgia
Rheumatic Pain & Rheumatism
Sports Injuries
Low-Level Laser Therapy
NovoTHOR whole body red light therapy

14/06/2026

Coming off PPIs suddenly after months or years can cause severe reflux problems.
It is always advisable to speak to your GP about a slow, safe withdrawal strategy.
Long term PPIs have been linked to mineral deficiencies, B12 and Folic acid deficiencies and, possibly through calcium and magnesium deficiencies, osteoporosis - although I’m not sure about the high quality evidence based research on osteoporosis as several other factors that can affect long term bone density.

This is why we use a medical grade NovoTHOR Whole-Body bed. The wavelength, light strength and time have been properly r...
13/06/2026

This is why we use a medical grade NovoTHOR Whole-Body bed. The wavelength, light strength and time have been properly researched. Which is why NovoTHOR has FDA approval in the USA and is used for medical research.
Appointments for NovoTHOR
Telephone 01926 335932

Red light therapy works through a real target inside your mitochondria, and it has a ceiling most people walk straight past. More is not better here. Past the optimal dose, the same light that was raising a cell's energy output starts shutting it down.

Cytochrome c oxidase, the final enzyme in the mitochondrial electron transport chain, is the main molecule that absorbs red and near-infrared light. The widely accepted account is that the light dissociates a molecule of inhibitory nitric oxide sitting on that enzyme. With the brake released, the electron chain runs faster and ATP production rises. That step is the engine behind the wound healing, pain relief, and skin effects the therapy is used for.

The biphasic dose response is the organizing principle of the entire field, reproduced often enough to have a name, the Arndt-Schulz curve. Low doses stimulate and repair tissue, while higher doses of the same light have an inhibitory effect. The benefit climbs to a peak and then falls back below zero, so the relationship between dose and result is an arch, not a ladder.

The reason the high end turns inhibitory is not actually settled, and it is worth being precise rather than inventing a mechanism. The reactive oxygen story is a good example of how context-dependent this is. The same light produces a brief burst of reactive oxygen species in healthy cells, yet in oxidatively stressed cells and animal models of disease it lowers reactive oxygen levels and raises antioxidant defenses. The cell's starting state changes the direction of the effect.

A controlled trial in 136 people found that red and near-infrared treatment improved intradermal collagen density and reduced fine lines and skin roughness. The therapy has reasonable support for skin, wound healing, and certain kinds of pain and inflammation, which is exactly why the dosing question matters instead of being academic.

The failure mode is treating more as better, standing closer, running it longer, buying a brighter panel, and using it more often, all of which push you up and over the peak toward the flat or inhibitory part of the curve. Wavelength, intensity, distance, and time are the variables that decide whether a session lands in the helpful zone, and getting them wrong is a large part of why the literature contains so many negative trials next to the positive ones. One widely cited review on this point was co-authored by the owner of a company that sells these devices, and the biphasic finding holds across independent groups regardless. The device is not the hard part. The dose is.

References: Hamblin, AIMS Biophysics, 2017 Huang et al., Dose-Response, 2009 Chung et al., Annals of Biomedical Engineering, 2012 Wunsch and Matuschka, Photomedicine and Laser Surgery, 2014

12/06/2026

Want to stave off cognitive decline? Start dancing!

06/06/2026

I’m a Morris Dancer, so I know the benefits and joy of dancing with a like minded bunch of folkies - real ale is also said to help the brain!

05/06/2026

Green light for migraines.

05/06/2026

New research from Exeter University on the benefits of beetroot juice in the over 60s for blood pressure.

03/06/2026

Taking iron supplements if you are taking calcium.

03/06/2026

For all those patients who ask me if they should start taking collagen. These are the current research findings.

03/06/2026

New research (at the moment just on mice) about the cause of Fibromyalgia and the increased pain sensitivity.

02/06/2026

A natural option for those on antacid medication.

Address

47 Campion Terrace
Leamington Spa
CV324SU

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+441926335932

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