27/11/2025
New restorative yoga and sound healing sessions Tuesday 6pm - 7pm at the Octagon. £9 per person, maximum 10 people. Treat yourself with self-care, allow your body and mind to be more relaxed and happier for upcoming Christmas. Join and practice yoga in such a peaceful haven, a unique shared space for the local community. Namaste 🙏
The Octagon hall, St Mary Magdalene Church, Vicarage Road Lillington, Leamington Spa CV32 7RH. Free parking.
Book online Sunsetyoga.co.uk to secure your place.
Restorative yoga sessions includes gentle stretches, breathing exercises and a longer relaxation combined with healing and singing bowls sound to help calm your mind and cultivate your inner peace.
Instruments used during relaxation Himalayas healing bowls, seven chakra bowls and wind chime (please note there are no big gongs).
What to bring: A yoga mat, blanket, small soft pillow, eye mask and warm socks (optional).