Gill Lewis: Holistic Healing

11/09/2026

🌳 I like trees. If you’re a regular to my monthly soundbaths and meditations then you know this.

A number of times this week I have found myself in the energies of a Scots Pine.

I’ve sat under one, leant against one, wanting to be within the energy of one and willing ts massive pinecones to drop to the floor so that I can run away with the treasure! I do love a pinecone, no home is complete without one 🪎

🌑 It’s been a heavy week, intense, emotional and the feeling of being on edge. These aren’t just my emotions but ones I’ve seen experienced by people working within my circle. Not to mention the tiredness and exhaustion.
I literally have just wanted to sit in a field and stare at nothing….which led me to sit under a Scots Pine earlier in the week.

Quietly seeking its support and help in grounding. Funny but I do tend to “notice” Scots pines, maybe it’s their reddish bark or their sheer height. I suspect I may have mentioned it to the kids quite a few times over the years as I tend to get “yes I know, yes I know it has a reddish tree trunk….”. Guess I am consistent in the messaging 😆

The symbolism of the Scots pine, being a key tree of the ancient Caledonian Forest it is associated with many myths.
🌲 Associated with Resilience and Endurance, being able to withstand harsh conditions.
🌲 Longevity and Wisdom, the trees can live for centuries.
Can you imagine what they have seen and heard over this time?! If trees could tell us their stories

My next Sunday Soundbath & Meditation is September 27

I also offer:
🌹 Mother Mastery healing
✨ Angelic Reiki
✨ Sonopuncture
✨ Acu-Sound Massage
💫 Gong & Reiki Sessions
✨ 1-to-1 Sound Healing

07/09/2026

Fab sessions at the lovely Light Studio, Leamington Spa ✨

September looks like this…..

NEW to Mondays mornings from 21 September - Somatic Yin with Abi Jam - Yoga & Coaching and your regular classes back this week as usual. Very limited space in some classes.

Block booking to make your class part of your routine, or pay as you go when you need a bit more flexibility.

Not sure what style of yoga is right for you? Check the yoga styles page of the website or drop us a message.

Melissa Ingles
Abi Jam - Yoga & Coaching
Catherine Levack

04/09/2026

September already. Nearly autumn 🍂

Picture of my small harvest of an impromptu forage this afternoon whilst walking the dogs. Reminded me it’s soon Harvest Moon and got me thinking about what my harvest was this year and what I’m grateful for 🙏🏻

My health. My mobility. A brilliant bunch of women who support me. Healthy, happy kids.

A hedgerow full of blackberries; traffic lights turning green just as I approach; no traffic, laughter and so much more.

The small, ordinary things that can so easily go unnoticed… until you stop and notice them.

Perhaps that’s what September is for me. The pause and rebalancing after summer, settling into the rhythm of a new term, and taking stock of what has grown. And what I have achieved over the last year. I think when you’re a parent you tend to treat September like the new year.

Not sure if I’ve mentioned it before, but I walked up Yr Wyddfa last weekend ⛰️

2️⃣ Two years ago, I genuinely thought I’d never walk up a proper hill or mountain again.

1️⃣ A year ago, I couldn’t walk much further than thirty steps.

↩️ Two weeks ago, I wasn’t entirely convinced that walking down a mountain was, in fact, a sensible idea.

🤷🏻‍♀️ But if you don’t try, you’ll never know.

Five days later, I’m still smiling about it… 😂 but I am so, so grateful.

Maybe that’s my harvest this year.

Not perfection, just progress.
A few unexpected challenges but managing to keep my head.
My body doing things I once thought it couldn’t.
And a whole lot of little things that are worth gathering and being thankful for.

Here’s to noticing the small harvests. 🤎

My next Sunday Soundbath & Meditation is September 27

I also offer:
🌹 Mother Mastery healing
✨ Angelic Reiki
✨ Sonopuncture
✨ Acu-Sound Massage
💫 Gong & Reiki Sessions
✨ 1-to-1 Sound Healing

02/09/2026

31/08/2026

Fancy learning about kinesiology?

2 places left... Kinesiology Foundation Course. Don't miss out. Course starts 26th September. Books being ordered next week.

29/08/2026

Tonight is the night!

Team Neigh Pain Neigh Gain 🐴 will be taking on the challenge of Yr Wyddfa ⛰️

⛰️ tonight we’re walking up Yr Wyddfa (Snowdon) in the full moon, approx 1,085m high! Hoping to catch the sunrise from the summit (if the weather gods are on our side) 🌅

🐴 we are raising funds for RDA UK. Every year, RDA helps around 39,000 disabled children and adults build confidence, independence and a real sense of belonging through horses. The powerful supportive energy of horses

RDA helps people with disabilities and long-term health conditions experience the physical and emotional benefits of horses and riding. Something I am lucky enough to see the impact of every day through my work with them.

Every step is about raising awareness and funds so that disabled people can experience the incredible physical and emotional benefits that horses can bring.

✨ You can find the link in my bio to learn more and support the challenge.
➡️ https://www.justgiving.com/page/rda-snowdon-trek-26?utm_medium=FR&utm_source=CL ⬅️
🔗 in bio

23/08/2026

The light this evening was just something else. ✨ Felt very heart centred and oozing love and warmth 💛

This summer I’ve found the warmth and light hugely nourishing, more so than ever.

Thinking as I was walking the dogs, on how we are hurtling through the year, and autumn is nearly upon us. Though the golden light and leaves already give that feel 🍁🍂

However as summer is beginning to wind down, I’ve noticed the light dipping earlier too. But, I’m embracing it. It’s encouraging me to slow down, stop sooner in the evenings and move into cosy rest mode. 🌙

Perhaps that’s part of the cycle too. Knowing when to expand, and knowing when to pause. I was reflecting on just how much I’ve learnt this year and at a pace! I guess that’s the Fire Horse for you…🔥

I’ve learnt so much about myself, emotionally and within my muggle work too. I’m proud of what I have achieved this year.

I feel like I’m slowly breaking out of old cycles and shackles, taking tiny but meaningful steps forward. It will take a while to de-program unhelpful cycles but I’m getting there.

I’ve learnt to appreciate myself more. To learn how much I have accomplished.

But also having called my energy back to me. Leaving me feel more grounded and rooted, and knowing myself better.

If you’re feeling in need of a post-summer reboot, ready to gently reset and prepare for the next phase of your own cycle, I’d love to hold space for you.

A space to reconnect, replenish, ground and come home to yourself. 🤍 Sessions available:

🌹 Mother Mastery Healing
✨ Angelic Reiki
✨ Sonopuncture
✨ Acu-Sound Massage
💫 Gong & Reiki Sessions
✨ 1-to-1 Sound Healing

21/08/2026

What a day! 😳
Literally feeling ALL the big feels 😡😢😃😍

Starting with anger. Haven’t a clue what I was angry at but that’s how it felt inside. A hugely visceral response.

Couple of hours later, feeling very teary and a few did escape 💧 then speaking with a friend on the phone who does make me laugh out loud 😆.

And then a lovely way to end it. Walking the doggos through Ryton woods and came across three horses, one of a young foal 🐴

My day job means I work closely with horses so see them daily, but to see three on my dog walking route where in theory should be no horses - was just pure joy combined with the fact they obviously wanted to come home with me 😍

I wonder what message the universe wanted to share with me today 🧐

Please contact me for information on my following offering :
🌹 Mother Mastery healing
✨ Angelic Reiki
✨ Sonopuncture
✨ Acu-Sound Massage
💫 Gong & Reiki Sessions
✨ 1-to-1 Sound Healing