Holly's Breathing Space Yoga

Holly's Breathing Space Yoga Yoga classes & 1:1s in Bookham & Yoga/aerial yoga in Leatherhead. Personal Trainer.

I am so looking forward to getting back on the mat 🩷🙏I've had some time off and I've been giving some thought to what I ...
27/08/2026

I am so looking forward to getting back on the mat 🩷🙏

I've had some time off and I've been giving some thought to what I love to most about my job... And of course it's the incredible people I get the privilege to work with... But also I love planning classes that offer the opportunity to explore poses with time to look at different variations and ways in and out of them. In the last quarter of this year, I'll be sharing a lot more classes that look in depth at the history, philosophy & anatomy of individual yoga poses. So excited to get moving with you all 😘

Hxx

24/08/2026

Gettin' it 🩷

Riding with a great group of people, at the unbeatable so grateful to be on my board again this year

Made it to Lithuania 🇱🇹So excited to get on the water 😁 #313
23/08/2026

Made it to Lithuania 🇱🇹

So excited to get on the water 😁

#313

21/08/2026

Wake surfing is the MOST fun 🩷

With the best people

In rthe best place:

🩷🙏

19/08/2026

September Bookings Open Now 🩷

Looking forward to getting back on the mat with you. Emails about reserved spaces have gone out to everyone from July and classes with available space are love to book on the website.

Just 1 Tuesday Aerial Yoga space available.
Limited Wednesday evening Restorative
Plenty of space in Little Bookham Village Hall

1:1s available, email to book: [email protected]

Hx

18/08/2026

So exciting to look up and see a little flying friend 🩷

Shout out to my fav drone pilots .dan always in the best place you guys are so talented, wish I had your skills

Hx




17/08/2026

In the Yoga Sutras Patanjali talks about Abyhasa - slow and steady progress. So yes, doing a handstand is not the goal of Yoga, but being focused and hard working and disciplined is exactly what Yoga teaches... however...

Patanjali also suggests that we must balance our progress with Vairagya (non attachment/not letting our ego or our misperceptions/fears cloud our mind).

I really can hold myself to some crazy standards sometimes, expect so much of myself, and then not always speak kindly to myself.

I see this hyperfocus on perfection with people who practice Yoga with me too sometimes. So I pose the question: if we're trying, if progressing, maybe we're living our Yoga well and deserve our own kindness and care?

Soppy one for some Monday Motivation 🩷 looking forward to getting back on the mat with everyone in September 😘

Hx

15/08/2026

I love this sport. Not going to lie I wish it didn't hurt so much, but I guess that's what all the Yoga's about 🤣🥰

13/08/2026

I love wakeboarding 🩷

#360

07/08/2026

3 months ago I crashed my wakeboard in Turkey and I tore my abdominal/hip muscles so badly I could hardly stand. It's been a real journey to heal myself and it's been pretty painful. There's no quick fix, no easy answers. But this is how I've got myself pretty much back to normal:

- trained consistently, increasing from body weight to always progressively heavier loads
- nourished myself and kept hydrated
- allowed as much rest as possible, aimed for a decent night's sleep regularly
- let myself feel grumpy, sad and rubbish, being injured isn't fun

So grateful today to be back upside down and excited to enjoy even more movement from now on 🩷🩷💙🩵




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