Matt Tristram Sports Therapy

Offering personalised care to help you conquer physical challenges & get you back to what you love. I am a dedicated sports therapist who will perform a full assessment and provide the personalised care you need to conquer your physical challenges and get you back to what you love by using a wide variety of treatment modalities and rehabilitation protocols. I gets great satisfaction in helping dia

gnose, treat, and provide a rehabilitation programme for my patients. Whether to help you get back to your job, favourite hobby, or sport. A highlight for me is to see my patients recover and become even more resilient than prior to their injury. Your initial consultation would include an evaluation of your case and medical history along with an objective assessment (mobility, strength, and posture). A detailed explanation of findings and diagnosis with a proposed treatment and tailored rehabilitation plan. Treatment can include a combination of Deep Tissue Massage, Maitlands mobilisations to reduce joint stiffness/pain, Muscle Energy Techniques to stretch and engage muscular tissue, Spinal Manipulation Techniques and Medical Acupuncture/Dry Needling. Sports Therapy plays a key role in reducing and preventing injuries by building resilience in your capacity to withstand the risk of injury through strengthening or stretching specific muscular structures. A regular maintenance programme can help prevent reoccurring injury. If you are interested in finding out more or would like to book an initial consultation or treatment, please get in touch with me to see how I can help you. T: 07936 924328 E: [email protected]