Solent View Medical Practice

Solent View Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services. www.solentviewmedicalpractice.co.uk

The present partnership came into existence in July 1993 when a larger group practice based at Stubbington and Lee-on-the-Solent divided into two separate practices. Originally the practice area covered the three villages of Stubbington, Hill Head and Lee-on-the-Solent, but as the population of Lee has grown significantly in recent years the practice area has now been changed to include Lee reside

nts only. Former patients living in Hill Head and Stubbington have remained with the practice but no further new patients will be taken on from these areas for the foreseeable future. The practice population continues to steadily increase as a result of local building developments. Lee-on-Solent Health centre was purpose built in 1983 and extended in 2003 to accommodate the partners in our neighbouring practice.

08/06/2026

Looking to make healthier choices but not sure where to start? The NHS has you covered 💙

The NHS Healthy Living website is packed with trusted advice, tools and support to help you take control of your health and wellbeing. From eating a balanced diet and maintaining a healthy weight, to getting active, improving sleep and boosting your mental wellbeing, everything is in one place 👍

It’s all about making small, simple changes that can make a big difference over time. Whether you want to move more, eat better, drink less alcohol or quit smoking, there’s guidance and support to help you every step of the way 💪

You’ll also find helpful tools like fitness apps, weight loss plans and mental wellbeing support to keep you motivated and on track 📱

Start your journey to better health today 🌱

Explore here:
NHS Healthy Living: https://healthyliving.nhs.uk

Have you ever tried to access mental health support and felt lost in the system? 🧩❤️"A Piece of Me" is a relaxed, creati...
06/06/2026

Have you ever tried to access mental health support and felt lost in the system? 🧩❤️

"A Piece of Me" is a relaxed, creative workshop inviting patients, staff, community groups, and local services to come together and share their experiences of mental health support in Gosport.

Together, we’ll explore what works, what gets in the way, and what support could look like when digital access and human connection work better together.

🎨 Do I need to be artistic?
Absolutely not! You can join in by talking, doodling, writing, listening, or quietly adding your thoughts. Your ideas will help build a shared jigsaw artwork showing the missing pieces in current support and what a more connected future could look like.

Come along, share your piece of the story, and help shape a more human approach to mental health support in our community. 🌟

🗓️ Event Details:

Date: 18th June

Time: 12:30pm to 3:00pm

Venue: Thorngate Hall, Gosport

Brought to you by NHS Hampshire and Isle of Wight Healthcare NHS Foundation Trust. 🤝

05/06/2026

Worried about how much screen time is too much for your child? You’re not alone 💙

New UK guidance helps parents and carers build healthy screen habits for children under 5 in a simple, realistic way 👍

For younger children:
• Under 2s – avoid screen time where possible, except for shared activities like video calls or looking at photos together
• Ages 2–5 – aim for no more than 1 hour a day, and less if possible ⏱️

It’s not just about time, but how screens are used. Choosing slow-paced, age-appropriate content and watching together can support learning and development 📺

Too much screen time can take away from the things that matter most at this age, like sleep, play, and time spent talking with parents and carers 🧸

Try setting simple boundaries like no screens at mealtimes or before bed, and swap screen time for activities like reading, playing, or chatting together 📚

Find out more:
Screen time guidance for under 5s: https://beststartinlife.gov.uk/screen-time-under-5s/

💚 Healthy Weights Patient Feedback 💚We want to find out what difficulties the residents of Gosport face in getting the s...
04/06/2026

💚 Healthy Weights Patient Feedback 💚

We want to find out what difficulties the residents of Gosport face in getting the support they need to maintain a healthy weight.

We would like to hear your voice so residents can influence the way health services support people in maintaining a healthy weight. A questionnaire is being sent out randomly to patients registered at GP practices in Gosport.

We want to hear from everyone, therefore if you have an opinion, please respond using the link below or by scanning the QR code in the image to tell us more about your views and help influence how services that support healthy living are provided in Gosport.

🔗 https://ow.ly/1cOu50Z12ZL

💼 Looking for work or support to stay in work?The Connect to Work programme offers free one-to-one employment support fo...
03/06/2026

💼 Looking for work or support to stay in work?
The Connect to Work programme offers free one-to-one employment support for people in Hampshire who have a health condition, special educational need (SEN), or disability.
Whether you're looking for your first job, returning to work, or need support to remain in employment, the team can help you with personalised guidance tailored to your needs.
✅ One-to-one support
✅ Help finding suitable employment
✅ Support to stay in work
✅ Free and confidential service
To find out more, scan the QR code on the poster or contact the team directly:
📧 [email protected]
📞 0808 168 8445

03/06/2026

Think that insect bite might be infected? Your pharmacy should be your first stop 🦟

With the NHS Pharmacy First service, you can get expert advice and treatment for infected insect bites without waiting for a GP appointment 💊

Pharmacists can assess your bite and recommend the best treatment to help it heal quickly and safely 👍

Watch out for signs of infection like increasing redness, swelling, pain, or if the bite is getting worse after a couple of days 🚨

This service is available for adults and children aged 1 and over, making it quick and easy to access care when you need it 👨‍⚕️

Search: Pharmacy First infected insect bites 🔍

🌿 Cancer Peer Support Group – Gosport 🌿Are you, or someone you care about, affected by cancer?Join Gosport Primary Care ...
02/06/2026

🌿 Cancer Peer Support Group – Gosport 🌿

Are you, or someone you care about, affected by cancer?

Join Gosport Primary Care Network's Cancer Peer Support Group for a friendly, informal space to meet others, share experiences, and enjoy a cup of tea in a relaxed, non-clinical setting.

💚 Open to anyone across Gosport, including Lee-on-the-Solent, Rowner and Bridgemary
☕ No booking required
🤝 Run by our Social Prescribing Team

Please see the poster below for dates, times and venue details.

Enjoying the sunshine? Make sure you’re protecting your skin properly ☀️Sunscreen is important, but it shouldn’t be your...
01/06/2026

Enjoying the sunshine? Make sure you’re protecting your skin properly ☀️

Sunscreen is important, but it shouldn’t be your only line of defence. Wearing suitable clothing, spending time in the shade, and avoiding the sun when it’s strongest (11am–3pm) can all help reduce your risk of sunburn and long-term skin damage 🌤️

When choosing sunscreen, look for:
• SPF 30 or higher to protect against UVB rays
• At least 4-star UVA protection or a UVA symbol in a circle
• Broad-spectrum protection covering both UVA and UVB ☀️

Don’t forget to apply sunscreen generously about 20–30 minutes before going outside and reapply every 2 hours, especially after swimming or sweating 💧

Even water-resistant sunscreen needs reapplying, as water and towels can remove it more easily than you think 🌊

Find out more:
NHS sun safety advice: https://www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/
Choosing the right sunscreen: https://patient.info/features/skin-conditions/how-to-choose-the-right-sunscreen

Quitting smoking is one of the best things you can do for your health, and support is available to help you every step o...
31/05/2026

Quitting smoking is one of the best things you can do for your health, and support is available to help you every step of the way. The NHS Quit Smoking app provides a free, structured 28-day programme with practical tools, encouragement and personalised advice to help you stop for good. 💙🚭📱✨

Using the app can help you:
• Track your progress and stay motivated 📊💪
• Manage cravings and triggers with practical tips 🧠✨
• See how much money you’re saving 💷💙
• Get daily support and encouragement when you need it most 🌿📱

With the right support, quitting becomes much more achievable, and even small steps can lead to lasting change. 🚭💙✨

Get free NHS quit smoking support: https://www.nhs.uk/better-health/quit-smoking/
Download the NHS Quit Smoking app: https://nhsquitsmoking.app.link/better_health_quit_smoking

Address

Solent View Medical Practice, Manor Way
Lee On Solent
PO139JG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

https://www.gosportcentralpcn.nhs.uk/

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