Sally Brown Yoga

Sally Brown Yoga Yoga teacher and researcher. Focus on access and inclusion. Offers steady Hatha, Yin & Chair, relaxing Nidra & Restorative, accessible philosophy.

Welcomes beginners, returners, later life, health conditions, disability. Leeds, www.sallysjbrown.com

07/08/2026

Restorative yoga is a real antidote to stress. It allows us to relax deeply with awareness. This is key to bringing the mind-body into a state of balance , similar to meditation. Come and join me for restorative yoga with Indian head massage this Sunday 8th Aug at 2pm .co.uk

06/08/2026

It's out! My first ever book! Published last week it looks at barriers to yoga access for marginalised groups and is based on my doctoral research. Amongst other things it highlights that primary care social prescribing refers NHS patients to a beneficial activity that does not have equity of access for marginalised groups who are most at risk of health inequalities.
I feel quite giddy🤣

The Diversity Gap in UK Yoga: Outsider Perspectives

Emerald Publishing/Wiley

https://bookstore.emerald.com/the-diversity-gap-in-uk-yoga-hb-9781837082650.html

Give your nervous system re-set and join me for the calmness of Restorative yoga. This gentle practice can help with anx...
30/07/2026

Give your nervous system re-set and join me for the calmness of Restorative yoga. This gentle practice can help with anxiety, stress and promote better sleep. Try the weekly class on Thursay evening or go for the monthly workshop where you'll also get a gorgeous head massage. Next one is on 9th August. Self-care is not a luxury, it's a necessity!

Book here https://wearewellness.co.uk/online-booking/

23/07/2026

I'm teaching relaxing, restorative yoga Thursdays 8pm, We are Wellness Headingley. Come and put your feet up!

23/07/2026

Yummy stuff at We Are Wellness this summer ☀️ 🥰

What's the best thing to do when it's hot? Lie down and relax in a cool room, thats what! Try my restorative yoga sessi...
11/07/2026

What's the best thing to do when it's hot? Lie down and relax in a cool room, thats what!

Try my restorative yoga session this Sunday afternoon at We Are Wellness Headingley. Calm, cool, relaxing and you get a head massage too. Sounds perfect? Book your space here...

https://momence.com/l/VRh6j2a4

09/07/2026

Restorative yoga with Indian Head massage! This Sunday afternoon at We Are Wellness. Treat yourself!

I'm teaching Restorative Yoga on Thursday evenings at We Are Wellness. Come and unwind from the day, wind down for a goo...
01/07/2026

I'm teaching Restorative Yoga on Thursday evenings at We Are Wellness. Come and unwind from the day, wind down for a good night's sleep and deeply relax. Enjoy slow poses, gentle music and cosy blankets. Get booked up! 8-9pm https://wearewellness.co.uk/

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Alnwick

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