ION BODY EMS Personal Training - Leeds

ION BODY EMS Personal Training - Leeds Enhancing longevity and quality of life through Electro Muscle Stimulation. ION BODY combines Electro Muscle Stimulation (EMS) with personal training.
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Especially beneficial for those enjoying midlife, looking to prioritise their health and joints. This targeted approach creates a highly effective programme tailored to our clients' individual goals in just 20 minutes once a week. Train Smarter and get stronger with ION BODY EMS Personal Training. BOOK A TRIAL. For more information or to book your trial visit our website at www.ionbody.co.uk, or message us at [email protected] or 📞07512 769315.

27/08/2026

School holidays can make keeping up with your normal routine tricky…but they don’t have to stop you 🏃 At IONBODY you can bring the kids along while you complete your EMS workout - making it easier to fit fitness into busy family days 🏆 Book your session today because making time for yourself should be part of the routine too📲

25/08/2026

Ready to take on something that challenges you? 🧊 The IONBODY ice bath is an exciting way to switch up your routine while supporting recovery, helping you feel refreshed and giving your body that invigorating post plunge boost 💪 Whether you’re trying it for the first time or coming back for another dip, it’s an experience definitely worth trying 👊 Book a dip at ionbody.co.uk.

23/08/2026

At IONBODY, we tailor each session to the individual, taking into account their goals, experiences and any relevant physical considerations. With ongoing CMT symptoms effecting his muscle health and peripheral nerves, Mikes session can be adapted to suit his needs whilst keeping him moving 👊Exercising and keeping the body healthy is proven to help alleviate his symptoms. PERSONALISED TRAINING. BUILT AROUND YOU 🏃

21/08/2026

Body Composition Analysis / BCA equipment 📊 Measures more than body weight — giving a clearer picture of what your body is actually made of.
💪 Tracks muscle mass — helping monitor muscle growth and development.
🔥 Measures body fat — useful for tracking changes in fat loss over time.
💧 Assesses body water — hydration can influence performance, recovery and wellbeing. Book your BCA at ionbody.co.uk.

14/08/2026

Something exciting is coming to IONBODY… 👀🎉 We’re delighted to welcome Hart Sport Therapy to the IONBODY studio! 💙 Whether you’re recovering from an injury, managing aches and pains or looking to optimise your performance, you’ll soon be able to access expert sports massage and rehabilitation services all under one roof. Keep your eyes peeled…exciting things are coming soon! 😆

12/08/2026

It’s quiet. It’s cold. It’s where resilience is built ❄️🧊Every breath is a choice. Every second is progress. Would you try out the ice bath?

09/08/2026

The work doesn’t stop when the workout ends! 🧊Dylan is making recovery a priority with an ice bath to help him feel refreshed and ready for his next workout. ❄️Recovery is just as important as the workout itself. Train hard, recover smarter 💙 Would you give this a try?

07/08/2026

✨Recover smarter with Body Relax✨Whether you’re recovering from surgery, relieving muscle tightness, supporting your sports recovery, or simply looking to improve flexibility, Body Relax is designed to help your body feel and move better 🏃 Give your body the recovery it deserves and feel the difference for yourself. 📲DM us or book your session today!

05/08/2026

Fitness is better together! Here Jonathan and Jeannette take on a EMS training session together regardless of their different activity levels. That doesn’t stop them from training side by side so why should it prevent you? 🔥One of the best things about EMS training is that every session can be tailored to the individual. This means you can train with your partner, friend or family member whilst working at an intensity that is right for you💥

03/08/2026

Could a 3 minute ice bath change your mindset? 🧊Cold water therapy is about more than just muscle recovery. Why try an ice bath? ❄️Supports stress management 🧠 Helps build mental resilience 💪 Aids muscle recovery ⚡️Leaves you feeling refreshed and re energised. Would you take the plunge? Let us know in the comments!👇

Address

Leeds
LS

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 7am - 12pm

Telephone

+447512769315

Website

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