The Spine Guy

14/08/2026

💻 Have you checked out our latest blog on slipped or bulging discs? Understanding your spine & treatment options.

If you’re experiencing back pain or want to better understand slipped and bulging discs, take a look at our latest blog for some helpful information.

Want to find out more? Join us for our upcoming Bulging Disc Health Talk:

📅 Tuesday 18th August
⏰ 6pm
📍The Spine Guy, 331c Harogate Road, Leeds LS17 6QD.

We’ll be talking all things disc bulges, sciatica and trapped nerves, as well as exploring natural alternatives to surgery and how spinal decompression may be able to help.

👉 Interested in coming along? The booking link will be in the comments below.

We’d love to see you there!

What does a slipped or bulging disc mean? Learn about symptoms, assessment and how spinal decompression may fit into personalised care in Leeds.

14/08/2026

Some people count success by numbers.

We count it by the smiles after treatment, the relief on someone's face, and the moment they realise they can move without the pain that's been holding them back.

Every appointment is an opportunity to help someone get back to the things they love—playing with their children, enjoying a walk, getting through the workday comfortably, or simply waking up feeling better than yesterday.

That's why we do what we do.

If pain has been stopping you from living life to the fullest, don't wait for it to become your "normal." Let's help you move better, feel stronger, and get back to being you.

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

13/08/2026

What if your spine could get a little more space?

If you’ve been dealing with back pain, pressure, or a diagnosed bulging disc, you may be wondering what’s actually happening inside your spine — and whether there are options beyond simply managing the symptoms.

Join The Spine Guy for a FREE TALK on Bulging Discs this Tuesday 18th August at 6:00 PM UK time.

We’ll be talking about:

🦴 What a bulging disc actually means
🔍 Why symptoms can develop or persist
💡 How non-surgical spinal decompression may help take pressure off the spine
🙋‍♀️ What you can do to better understand and look after your back
❓ Plus, an opportunity to ask your questions

No complicated jargon. Just practical information to help you understand your spine better.

📅 Tuesday 18th August
🕖 6:00 PM UK Time
🎙️ FREE TALK: BULGING DISCS

Spaces are limited, so reserve your place today.

👉 Book via the link in our bio.

Better Movement. Less Pain. More Life.

11/08/2026

🦴 BULGING DISCS: WHAT DO THEY REALLY MEAN?

Being told you have a bulging disc can sound worrying — but what does it actually mean for your spine?

Join us at 6pm on Tuesday, 18 August for a FREE health talk where we’ll explore bulging discs, what can cause them, and what they can mean for your movement and everyday life.

We’ll break down the facts in a simple, easy-to-understand way — so you can better understand your spine and make informed choices about your health.

📅 Tuesday, 18 August
⏰️ 6pm
🎤 Free Health Talk: Bulging Discs
📍The Spine Guy, Moortown Chiropractic

Whether you’ve been diagnosed with a bulging disc, are experiencing back pain, or simply want to understand more about your spine, you’re welcome to join us.

💙 Come along. Learn more. Take control of your spinal health.

Call 0113 473 3990
Email [email protected]
Or book using link in bio

11/08/2026

If you've received the latest magazine, keep an eye out for The Spine Guy! 🙌

We're proud to be featured alongside other fantastic local businesses, continuing our mission to help people across Leeds move better, feel better, and live with less pain.

Whether you're struggling with back pain, neck pain, headaches, or simply want to stay active, we're here to provide expert advice and personalised care every step of the way.

📖 Found us in your copy? Let us know in the comments with a 📬—we'd love to know where you're reading from!

If your magazine hasn't arrived yet, don't worry... it could be landing on your doorstep very soon.

📍 Helping our local community, one spine at a time.

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

10/08/2026

Life gets busy.

There's always another meeting, another school run, another workout, another weekend project.

Most of us don't think much about our backs or our joints—until something starts hurting.

Then suddenly, getting out of bed, tying your shoes, driving to work or picking up your child becomes the only thing you can think about.

Looking after your body isn't a luxury.

It's what allows you to keep doing the things you love.

You don't have to wait until the pain becomes unbearable before asking for help.

📍 The Spine Guy – Leeds

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

08/08/2026

Something’s changing… 👀💙

From everyday mode ➡️ Spine Guy mode.

Behind every treatment, every appointment and every success story is a team that genuinely cares about helping people move better, feel better and get back to doing what they love.

We’re suited up, ready to go, and ready to serve our community. 🙌

💙 One team.
💙 One mission.
💙 Helping our community live with less pain and more freedom.

The Spine Guy Team — ready when you are.

ChiropracticCare MoveBetter FeelBetter CommunityCare

07/08/2026

06/08/2026

"People think chiropractic is just cracking backs..."

It's one of the biggest misconceptions we hear.

Yes, adjustments can be an important part of treatment—but they're only one piece of the puzzle.

Before we even think about treatment, we want to understand why you're in pain.

That means taking the time to:
✔️ Listen to your symptoms and history
✔️ Assess how your body moves
✔️ Check your joints, muscles, and posture
✔️ Identify what may be causing the problem—not just where it hurts

Because the place you feel pain isn't always where the problem starts.

A proper assessment helps us create a treatment plan that's tailored to you, rather than simply treating the symptoms.

The adjustment is only part of the treatment. Understanding why you're in pain comes first.

📍 The Spine Guy – Leeds

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk

05/08/2026

🙏 Sometimes you just know...

We're incredibly grateful for the opportunity to help people feel and move better every day.

One of the most rewarding moments is seeing someone stand up after their assessment and treatment with a little more comfort, a little more confidence, and a smile on their face. Those moments never get old.

At The Spine Guy, we believe everyone deserves to understand the why behind their pain. That's why every treatment begins with a thorough assessment, allowing us to create a plan that's tailored to you and focused on lasting results.

Thank you to everyone who trusts us with their care. It's a privilege to be part of your journey toward better health.

If you're struggling with back pain, neck pain, headaches, or joint discomfort, we're here whenever you're ready.

📞 0113 473 3990
📧 [email protected]
🌐 www.thespineguy.co.uk