Optimal Recovery

03/08/2026

HOME VISITS!

Dom has had a massive increase in the amount of house visits he is doing, if you have a relative or know a friend who may need some strengthening work in a care home or is house bound we will come to them!

No matter how little they are currently able to do, we can help them move to keep mobility, lower fall risk or keep them walking and being able to get out of chairs and much more.

If you want to enquire about our services then please contact us on 07917011851

Thanks Dom + Chloe

10/05/2026

A massive good luck to all our runners doing Leeds full/half marathon today!!

You've all smashed the grind of training, now enjoy the big day!

Dom + Chloe

28/11/2025

Looking for a Christmas present?

Treat your family or friends to one of our services!!

Buy it online now using the link below!!

https://www.fresha.com/book-now/optimal-recovery-asqr6ecq/all-offer?share=true&pId=829307

15/08/2025

NEW REVIEW!

28/04/2025

08/12/2024

Want to treat someone special to one of our treatments?

Whether it be:
- Sports Massage
- Deep Tissue Massage
- Injury Assessments
- Facials

Follow the link below and you can easily buy them online!

https://www.fresha.com/book-now/optimal-recovery-asqr6ecq/vouchers?share&pId=829307

29/08/2024

🌟More than just a facial🌟

How facials link to well being
- stress relief
- relieves facial muscle tension
- Promotes relaxation
- confidence gained from results
- boosts your mood
- you time

Book your YOU time today by dropping us a message or following the link

https://www.fresha.com/book-now/optimal-recovery-asqr6ecq/all-offer?pId=829307

22/08/2024

One facial can be ideal for those with minimal skin concerns wanting immediate results from the likes of dermaplaing, hydrating facials and to promote relaxation.

One treatment isn't going to resolve
- acne/blemishes
- multiple layers of dead skin cells causing uneven skin texture
- stubborn blackheads
- skin scarring
- fine lines or wrinkles..
However, you can treat these concerns by being consistent! Consistent with monthly treatments, consistent with home care, and finally consistent with patience and trusting the process.

15/08/2024

Why is dermaplaning so popular?
1. Pain free process
2. Exfoliates the skin with one treatment
3. No downtime
4. Removes 'peach fuzz'
5. Leaves skin instantly brighter and glowing

Start your skin care journey today, you won't regret it!

£45
Approx 45-60 mins