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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 8am - 8pm Saturday 8am - 8pm

Bodyform Physiotherapy

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Bodyform Physiotherapy

We help people of Leeds get back to a happy, healthy, life to the best of their ability without pain.

26/08/2026

A little message that made my day 💚

As I was leaving the clinic yesterday, I noticed something written on our whiteboard that one of our physios, Chani, had left behind.

It was such a simple message, but it really made me stop and smile. 🥰

“The secret of being happy consists of knowing how to enjoy yourself…”

A lovely reminder to appreciate the little things — the sunshine, the people around us, the small moments and, most importantly, to enjoy the journey.

I think sometimes we get so caught up in work, responsibilities and what’s next that we forget to appreciate where we are right now.

So thank you, Chani, for leaving this little reminder for all of us at Bodyform. 💚

And if you’re reading this today… take a moment to enjoy the little things. ☀️

Ammit Mistry Bodyform Physiotherapy Amisha Mistry

25/08/2026

Take a look at some of the wonderful reviews we’ve received from our patients! ⭐️💙

We’re incredibly grateful to everyone who has taken the time to leave us a review. It really means a lot to us at Bodyform Physiotherapy.

But more than just seeing a 5⭐️ rating, it’s lovely to hear directly from our patients about how they felt during their treatment, the care they received and their overall experience with us.

Your feedback means so much and helps us continue to provide the best possible experience for everyone who walks through our doors. 🙏

💙 Thank you to all our amazing patients for your continued support!

If you’d like to read more of our patient reviews, take a look at our Google page here: https://share.google/CYOUVWIlCf4z92CLf

Ammit Mistry Bodyform Physiotherapy Amisha Mistry

29/07/2026

🌿 Come and Visit Us at Unity Day! 🌿

We're excited to be attending Unity Day on Saturday 1st August at Woodhouse Moor, Leeds, from 12:00pm onwards!

📍 You'll find Bodyform Physiotherapy in the Health & Wellbeing Area, and we'd love for you to stop by and say hello.

Whether you're living with aches and pains, recovering from an injury, looking to improve your balance, or simply have a question about your health, come and have a chat with us.

On the day we'll have:

💪 Physio assessments
🔦 Show our LightForce Laser Therapy equipment
🧘 Pilates and Tai Chi demonstrations
🌬️ Relaxation and deep breathing techniques
🗣️ Advice on managing pain and staying active
📖 Information leaflets to take away
🎁 Small goodie bags while stocks last

We'll also be sharing practical tips to help you move better, feel stronger, and stay active—no matter your age or fitness level.

Unity Day is a fantastic community event with plenty to see and do, so if you're coming along, we'd love for you to stop by our stand, say hello, and meet the team.

📅 Saturday 1st August
🕛 From 12:00pm
📍 Health & Wellbeing Area, Woodhouse Moor, Leeds

We can't wait to see you there!

Ammit Mistry Amisha Mistry Bodyform Physiotherapy Jitu Mistry Savita Mistry

25/07/2026

Exercise... the word everyone loves to hate! 😅

When you're in pain, the last thing you often feel like doing is exercising. But recovery isn't about pushing through pain or spending hours doing rehab.

✅ Little and often is usually best.
✅ Build exercise into your daily routine.
✅ Progress gradually and listen to your body.

The right exercises can help reduce pain, improve strength and get you back to doing the things you enjoy.

If your exercises are making your pain significantly worse, don't just give up—get them reviewed and adjusted.

Have a watch of the video, and if you have any questions or need some advice, feel free to send me a message. I'd be happy to help! 💙

Ammit Mistry Bodyform Physiotherapy Amisha Mistry

02/07/2026

⭐ Thank You for Your Amazing Support! ⭐

We're incredibly grateful to everyone who has taken the time to leave us a 5-star Google review. Your kind words mean so much to us and remind us why we love helping people move better, feel stronger, and get back to doing what they enjoy.

Here are just a few of the wonderful comments we've recently received.

Every patient and every recovery journey is unique, and it's a privilege to be part of that process.

If you're living with pain, recovering from an injury, or simply want expert advice to help you move with confidence, we'd love to help.

📩 Send us a message to find out how we can support you, or book an appointment and take the first step towards feeling your best.

Thank you once again to everyone who has trusted Bodyform Physiotherapy with their care and shared their experience. Your support means the world to us. 💚

Ammit Mistry Bodyform Physiotherapy Amisha Mistry

29/06/2026

🌿 A few spaces available today! 🌿

Join us for our Physio-Led Tai Chi Class today at 12:00pm.

✨ FREE taster session – come along, give it a try, and see if it's for you!

Our classes include:
✅ Gentle exercises
✅ Relaxation & mindfulness
✅ Suitable for all abilities
✅ Exercises can be done standing or seated

Whether you're looking to improve your balance, mobility, strength, or simply enjoy some gentle movement in a friendly environment, we'd love to welcome you.

📩 Send us a message on here to book your place, or call/message 07700 140152.

We look forward to seeing you! 😊

06/06/2026

A great week in clinic this week, helping lots of patients move closer to their rehab goals and seeing some fantastic progress along the way.

It's also been great to see our Tai Chi and Pilates classes so well attended, with everyone working hard on their strength, mobility and wellbeing.

After a busy week, it was nice to slow things down and finish with a game of chess with my son. Sometimes it's the simple moments that make the best end to the week.

Wishing everyone a great weekend! ♟️😊

Amisha Mistry Bodyform Physiotherapy Ammit Mistry

04/06/2026

Great to see another patient making excellent progress with Achilles tendon pain.

When they first came to see me, walking, climbing stairs, and getting through work were becoming increasingly difficult. After just a few sessions combining LightForce Laser Therapy with a tailored rehabilitation programme, they're experiencing significantly less pain, moving more comfortably, Avoided injections and relying far less on pain relief.

Every patient is different, but it's always rewarding to help people avoid more invasive treatments and get back to doing the things they enjoy.

If Achilles pain or a tendon injury is holding you back, feel free to get in touch to see how we can help.

Ammit Mistry Amisha Mistry Bodyform Physiotherapy

23/05/2026

Back in the UK after an amazing few days away in Alicante with the DTM International Retreat 🇪🇸☀️

It was great to spend time with other physios and clinic owners, sharing ideas, talking business, setting new goals and just taking some time out from the normal busy clinic life.

We also had the chance to meet and spend time with some great special guests including Emile Heskey, Danny Mills, David Dunn and Matthew Macklin. Really good people and great hearing about their journeys, mindset and experiences both in sport and life.

Running a healthcare business is rewarding but it can also be challenging at times. You’re always trying to balance looking after patients properly whilst continuing to grow the clinic in a healthy way.

Having a few days away with people in similar situations gave me the chance to self reflect, learn a lot and come away with some fresh ideas and motivation.

I’ve come back focused on improving systems and processes within the clinic, continuing to grow the practice and now looking at bringing in new staff members to help support the clinic growth and our patients through their recovery journey 🙌

Exciting times ahead for Bodyform Physiotherapy 💙

Bodyform Physiotherapy Ammit Mistry Amisha Mistry Paul Donnelly

21/05/2026

Alicante ☀️⛳️

Out in Spain for the DTM International Retreat with Paul Donnelly and an amazing group of physios and clinic owners. I only arrived yesterday but it’s already been a brilliant few days of networking, learning and good conversations.

We’ve also had the chance to spend time with some special guests:
🏆 Emile Heskey
⚽ Danny Mills
⚽ David Dunn
🥊 Matthew Macklin

It’s been great getting to know everyone, sharing ideas around healthy business growth, leadership and clinic development… with a bit of self-care and sunshine thrown in too 😎

The 18 holes went well today ⛳️
Hit a few good shots, but definitely need a lot more practice 😂

Still, it was great to get out there and take in the amazing scenery and surroundings.

Big thanks as well to Tornello for the fresh hat and tees 👌

Looking forward to the next few days with this great group! 🙌

Bodyform Physiotherapy Ammit Mistry Amisha Mistry

Address

Bodyform Physiotherapy, 19 Iveson Approach
Leeds
LS166LJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	8am - 8pm
Saturday	8am - 8pm

Telephone

+447585339096

Website

http://www.bodyformphysiotherapy.co.uk/

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