Bodyform Physiotherapy

Bodyform Physiotherapy We help people of Leeds get back to a happy, healthy, life to the best of their ability without pain.

06/06/2026

A great week in clinic this week, helping lots of patients move closer to their rehab goals and seeing some fantastic progress along the way.

It's also been great to see our Tai Chi and Pilates classes so well attended, with everyone working hard on their strength, mobility and wellbeing.

After a busy week, it was nice to slow things down and finish with a game of chess with my son. Sometimes it's the simple moments that make the best end to the week.

Wishing everyone a great weekend! ♟️😊

Amisha Mistry Bodyform Physiotherapy Ammit Mistry

04/06/2026

Great to see another patient making excellent progress with Achilles tendon pain.

When they first came to see me, walking, climbing stairs, and getting through work were becoming increasingly difficult. After just a few sessions combining LightForce Laser Therapy with a tailored rehabilitation programme, they're experiencing significantly less pain, moving more comfortably, Avoided injections and relying far less on pain relief.

Every patient is different, but it's always rewarding to help people avoid more invasive treatments and get back to doing the things they enjoy.

If Achilles pain or a tendon injury is holding you back, feel free to get in touch to see how we can help.



Ammit Mistry Amisha Mistry Bodyform Physiotherapy

Back in the UK after an amazing few days away in Alicante with the DTM International Retreat 🇪🇸☀️It was great to spend t...
23/05/2026

Back in the UK after an amazing few days away in Alicante with the DTM International Retreat 🇪🇸☀️

It was great to spend time with other physios and clinic owners, sharing ideas, talking business, setting new goals and just taking some time out from the normal busy clinic life.

We also had the chance to meet and spend time with some great special guests including Emile Heskey, Danny Mills, David Dunn and Matthew Macklin. Really good people and great hearing about their journeys, mindset and experiences both in sport and life.

Running a healthcare business is rewarding but it can also be challenging at times. You’re always trying to balance looking after patients properly whilst continuing to grow the clinic in a healthy way.

Having a few days away with people in similar situations gave me the chance to self reflect, learn a lot and come away with some fresh ideas and motivation.

I’ve come back focused on improving systems and processes within the clinic, continuing to grow the practice and now looking at bringing in new staff members to help support the clinic growth and our patients through their recovery journey 🙌

Exciting times ahead for Bodyform Physiotherapy 💙



Bodyform Physiotherapy Ammit Mistry Amisha Mistry Paul Donnelly

Alicante ☀️⛳️Out in Spain for the DTM International Retreat with Paul Donnelly and an amazing group of physios and clini...
21/05/2026

Alicante ☀️⛳️

Out in Spain for the DTM International Retreat with Paul Donnelly and an amazing group of physios and clinic owners. I only arrived yesterday but it’s already been a brilliant few days of networking, learning and good conversations.

We’ve also had the chance to spend time with some special guests:
🏆 Emile Heskey
⚽ Danny Mills
⚽ David Dunn
🥊 Matthew Macklin

It’s been great getting to know everyone, sharing ideas around healthy business growth, leadership and clinic development… with a bit of self-care and sunshine thrown in too 😎

The 18 holes went well today ⛳️
Hit a few good shots, but definitely need a lot more practice 😂

Still, it was great to get out there and take in the amazing scenery and surroundings.

Big thanks as well to Tornello for the fresh hat and tees 👌

Looking forward to the next few days with this great group! 🙌



Bodyform Physiotherapy Ammit Mistry Amisha Mistry

Great day in clinic today learning more about Light Focused Laser Therapy (High Intensity Laser Therapy) with Michael 👏🏽...
14/05/2026

Great day in clinic today learning more about Light Focused Laser Therapy (High Intensity Laser Therapy) with Michael 👏🏽

A huge thank you to Michael for coming out to provide hands-on training, sharing the research behind the technology, and helping us better understand how to safely and effectively implement this treatment within the clinic.

It was great to be able to put the learning into practice straight away and demonstrate the treatment on a patient today. Early response was really positive, so we’re looking forward to seeing how symptoms progress over the coming weeks and hopefully seeing some great results 🤞🏽

We’re excited to say that we now have this treatment available in clinic and are ready to get started with helping patients alongside our hands-on treatment, rehabilitation and exercise-based approach.

Always striving to learn, improve and bring the best possible care to our patients 💪🏽



Bodyform Physiotherapy Ammit Mistry Amisha Mistry

10/05/2026

Busy Sunday with the wife keeping me on my toes 😅

Sneaking in a quick beer before the laptop comes out and clinic prep begins for tomorrow 🍺

Ammit Mistry Amisha Mistry Bodyform Physiotherapy

✨ Pre & Postnatal Pilates at Bodyform Physiotherapy ✨Ready to feel stronger, move better, and take some time for you? 🤍J...
07/05/2026

✨ Pre & Postnatal Pilates at Bodyform Physiotherapy ✨

Ready to feel stronger, move better, and take some time for you? 🤍

Join our supportive Pre & Postnatal Pilates classes—designed to help you stay active during pregnancy and rebuild confidence after birth.

🤰 Prenatal Pilates (Thursdays 5:30pm)

Move safely through pregnancy while supporting your body as it changes:
• Ease back, hip & pelvic discomfort
• Improve posture and breathing
• Maintain strength for pregnancy & prepare for labour

👶 Postnatal Pilates (Wednesdays 10:30am – babies welcome!)

Gently rebuild your body with expert guidance:
• Restore core strength & pelvic floor function
• Support recovery after pregnancy & delivery
• Improve posture and everyday movement
• Feel more confident returning to exercise

💬 Small, friendly classes so we can provide more support

📞 Call or message to book: 07700 140152



Bodyform Physiotherapy Ammit Mistry Amisha Mistry

30/04/2026

Shoulder pain isn’t always as straightforward as it seems 👀

A lot of people assume the pain is coming directly from the shoulder…But quite often, it can actually be referred from somewhere else—most commonly the neck.

That’s why in clinic, we don’t just look at the shoulder in isolation. We assess how everything is working together to find the real cause of the problem 👍

We also ask the right questions and go through your medical history to make sure there’s nothing else underlying.

👉 If your pain:
• Doesn’t change with movement
• Feels constant (even at rest)
• Or comes with other symptoms
…it’s worth getting it properly checked.

The good news?
Most shoulder pain is still musculoskeletal and very treatable—it’s just about getting the right diagnosis.

If you’re unsure what’s causing yours, happy to help 👍



Ammit Mistry Bodyform Physiotherapy Amisha Mistry

Address

Bodyform Physiotherapy, 19 Iveson Approach
Leeds
LS166LJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+447585339096

Website

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