02/09/2026
Sometimes the smallest steps can make the biggest difference. Our Improving Low Mood Using Islam course offers a supportive space to learn practical tools for managing low mood, explore what matters most to you, and take positive steps towards living a more fulfilling life, guided by both CBT and Islamic teachings. Interested in finding out more?
Visit the course page: https://leedsmentalwellbeingservice.co.uk/group-classes/improving-low-mood-using-islam/
π 0113 843 4388