Just Bee - Wellbeing for Children

Just Bee - Wellbeing for Children Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Just Bee - Wellbeing for Children, Alternative & holistic health service, Leeds.

⭐Supporting children to become confident, resilient learners with a toolbelt of self regulation strategies.
⭐Yoga, movement, mindfulness, breathwork, relaxation skills.
⭐Community classes in Leeds 2-9 years
⭐'Pop up' fun sessions & parties -Supporting little ones with big emotions!
-Giving children a toolkit of strategies to support emotional regulation
- offer fun, engaging sessions to pre sch

oolers and school age children. --- Growing a healthy body and mind, developing emotional wellbeing, resilience and confidence.
-All sessions take place in Leeds and provide a supportive space for children to express themselves.

The perfect afterschool wind down. All the movement they crave with the slowing down they need.Wednesday Kids about tarn...
15/06/2026

The perfect afterschool wind down. All the movement they crave with the slowing down they need.

Wednesday Kids about tarn 3.55 -4.55pm

Joyful yoga that celebrates individuality, connection to selves and others and the power of movement to help little bodies feel good!

https://bookwhen.com/justbee24/e/ev-sq0s0-20260617155500
(£9/£7)

Tomorrow-1.15pm at Soma Wellness Toddler Yoga (Book via soma or DM for a spot) 3.45pm Juney's Place The last in the blo...
14/06/2026

Tomorrow-
1.15pm at Soma Wellness Toddler Yoga
(Book via soma or DM for a spot)

3.45pm Juney's Place
The last in the block 'Worry Warriors'
4-9 years

5.45pm - Mindful Makers
Yoga and craft 5+ drop off

Bookwhen/just bee24

In school vital preparations are underway to help children get ready for their next school year. While some children wel...
11/06/2026

In school vital preparations are underway to help children get ready for their next school year. While some children welcome change with curiosity and excitement, for others it can bring a sense of unrest.

Join me for this block of 3 sessions where we will unpick some of what might be happening as children navigate new experiences.

These sessions are suitable for ALL children regardless of how they experience the mini topic.

Sessions equip children will essential tools they can use throughout their life generating healthy habits from their earliest moments. Fun joyful yoga, yoga circuits, mindful moments, age appropriate texts, relaxation

4-9years Juney's Place
Mondays 3.45 -4. 45pm

Monday 6th July for 3 weeks

https://bookwhen.com/justbee24/e/ev-s57y3-20260706154500

Excited to announce half day sessions are back for summer! 👏Two heads are always better than one! Helen@diddly_oms and I...
10/06/2026

Excited to announce half day sessions are back for summer! 👏Two heads are always better than one!

Helen@diddly_oms and I will collaborate together to bring your child a glorious afternoon of yoga, stretches, mindfulness moments, crafts and time to simply Just Be.

The best thing? There's a cheeky offer on until June 30th where you get a discounted session place for your child.

There's s choice of 2 dates. You'd best be quick!

Bookwhen.com/justbee24

Tonight we talked about where worry showed up in our bodies and we coloured it in where we could feel it. Hot face, swea...
08/06/2026

Tonight we talked about where worry showed up in our bodies and we coloured it in where we could feel it.

Hot face, sweaty palms, rapid heart beat...

The more we recognise the signs and try name the feeling, the more likely we are able to manage it.

Some brave yoga warriors, cute worry buddy making and a gentle relaxation to end the session.

A class that is not only great for physical and emotional wellbeing, but that offers practical life skills that extend way beyond what is taught in the session.

1 more worry warriors left before the next block of 4 that focuses on changes and transition.

Mondays Juney's Place 3.45pm -4.45pm
4-9 years

Bookwhen.com/justbee24

Use them or loose them🥹The high energy movement they crave balanced with slow, mindful moments they really need to thriv...
07/06/2026

Use them or loose them🥹
The high energy movement they crave balanced with slow, mindful moments they really need to thrive.

Thanks to my Monday venues, you rock🫶
Soma Wellness
Little Trees Childcare and Forest School
Juney's Place

Bookwhen.com/justbee24

1.FREEZE DANCEThe fun game that's secretly building self control that you can include more of in your child's day (high ...
07/06/2026

1.FREEZE DANCE

The fun game that's secretly building self control that you can include more of in your child's day (high impact, low in resources!)

Play music /sing, when it stops, FREEZE.
Add in silly dances or movements or freeze in different shapes for added fun.
*Develops inhibitory control and attention & focus.

2. RED LIGHT, GREEN LIGHT

A popular one in children's PE for developing self regulation and attention & focus. When red light /card shows children must stop. Green is go.
Add in yellow for get ready, or any other colours you like. Children must anticipate signals, change speed and directions.
Can be cars or animals moving for added creativity.

3. KIM'S GAME

I have no idea why this is named after Kim, but it's a great one due developing that all important working memory. Have objects on a tray, then take one away. Have child guess which one is missing.
Tip - go through and name the objects first to ensure children are familiar with names of them it's often useful to have objects that go together, e.g food items or wheeled toys. Add more objects as you go. No more than 8!

4.OPPOSITES

The game that trains your brain and gets it working twice as hard!
Give children commands such as, "touch your toes, sit down, jump high"
Discuss the opposite of these actions, and then call out again. Children must do the opposite.

Children then love doing it to their adults +and seeing them get in a muddle!)
Tip - Best suited to 4+ Ensure children know opposites before playing

5. LEGO/DUPLO CHALLENGE

Take 5 /10 bricks. How many different combinations of structure can you make with the bricks?
Or make something with the bricks. Can child re create it. You could make it even trickier by showing them it for 10 seconds, and asking them to re create it. This activity strengthens working memory and essential problem solving skills.

There are hundreds more I could share 🤣 See how you get on with these for now!

If you want to know more, come to a Just Bee session where you can see all these and more in action!
Bookwhen.com/justbee24


If your child is starting in Reception in September and you have lots of questions about what to expect from them, you a...
05/06/2026

If your child is starting in Reception in September and you have lots of questions about what to expect from them, you are not alone.

This power hour Leeds, Moortown will give you all the answers to questions you didn't know you needed to ask.

Friendly, informative and oh so useful.
Includes emailed information pack.

Great food and drink to order before the session too!
Any questions, please reach out

https://www.littleleeds.co.uk/?utm_source=google&utm_medium=wix_google_business_profile&utm_campaign=8597518652474242230

Dr Lucy - Clinical Psychologist

Monday 1.15pm & Friday 9.30am (fortnightly) - sessions for you and your pre schoolers 18m - 5 years✨ The perfect blend...
04/06/2026

Monday 1.15pm & Friday 9.30am (fortnightly)
- sessions for you and your pre schoolers 18m - 5 years✨

The perfect blend of yoga, stretches, movement, play and of course brews and bakes for bigs & smalls.

All sessions are PAYG but must be booked in advance. Limited Spaces

Www.soma-wellness-otley.co.uk (buy a class pass - from £8)
2 children under 5 can share a mat!

💕 Can't wait to welcome ou!💕

✨ Yoga, stretch, play, chat, relax 😍

Please book ahead

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Leeds

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