Crossgates & Rothwell Chiropractic Clinics

07/11/2026

Chiropractic during Pregnancy🤰

Why do patients choose to seek Chiropractic care during Pregnancy 👇

1. For a general assessment
Many pregnant patients choose to come in for an assessment without any pain at all, sometimes referred by their midwife or self referred - to ensure they have good movement and function in preparation for the rest of their pregnancy, labour and post-partum! Both giving birth and caring for a newborn are very physically demanding, so Chiropractic care can help to ensure you are functioning at your best throughout this time!

2. To manage pregnancy-related discomfort or dysfunction.
Common complaints include:
• Postural changes
• Restricted movement
• Lower back and hip pain
• Pelvic girdle dysfunction (PGD)
• P***c symphysis dysfunction (SPD)
• Sciatica
• Neck and shoulder dysfunction

The issues listed above are very common during pregnancy due to changes in posture, weight distribution, and ligament laxity caused by hormonal changes, for example the increased presence of hormones such as relaxin and progesterone.

HOW Chiropractic can Help 🙌🏼

- Gentle adjustments, joint mobilisations, soft tissue work, and rehabilitation to help the body adapt to pregnancy, alleviating dysfunction, reducing pain and improving mobility and strength.

❓Ever wondered how you can have Chiropractic treatment whilst you’ve got a bump? - We have specialist pregnancy treatment pillows which allow space for your bump so you can lie comfortably on the bed from early pregnancy right through to full term at 40+ weeks! (See the picture below!)

When can I see a Chiropractor during pregnancy?

You can see our chiropractors anytime from when you first find out you are expecting up until your baby is born – there is no cut off point for care and Chiropractic care is simply adapted to your stage of pregnancy to be very safe, gentle and effective throughout.

TO BOOK - follow the link below to book online via our website by selecting ‘New Patient Pregnancy Assessment’ - https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

Or

For more information, give our friendly reception team a call on 0113 260 0794 ☎️

04/11/2026

We now have a brilliant new male Sports Massage Therapist at our clinic Colton Health Hub - welcome Stuart!

To book in online with Stuart, please follow the link https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings?business_id=1461806926051411025

Or

Give the reception team a call on 0113 260 0794

04/11/2026

What is Shockwave Therapy?

Do you have nagging heel, elbow, or Achilles pain? Shockwave therapy uses targeted sound waves applied to the affected area to encourage the body’s natural response in irritated or slow-healing tissues. For some people, this may help reduce sensitivity, improve local circulation, and alleviate the “stuck” feeling that can accompany particular tendon and soft-tissue presentations.

- When Shockwave Therapy May Be Recommended -

Shockwave therapy is often considered for chronic tendon and soft-tissue problems that flare with activity, or haven’t resolved with rest alone. Your clinician will assess whether it fits your case and explain what’s realistic for your goals, sport, work, and everyday demands.

- Common conditions treated with Shockwave -

- Achilles tendinopathy
- Plantar fasciitis
- Tennis or golfer’s elbow
- Bursitis
- Muscle trigger points
- Soft tissue strains and overuse injuries

- What a Session Feels Like and How Many You Might Need? -

Most plans involve around five to six sessions, typically one week apart. You may experience mild discomfort during application, but it’s generally well tolerated, and the intensity often increases gradually as you adapt. It’s also normal to feel a little sore afterwards, typically settling within a day or two. Some people notice an early change in symptoms, while others feel improvement more steadily across several weeks, depending on how long the issue has been present and how sensitive the area is.

- How it can fit alongside your Chiropractic or Physiotherapy care? -

Shockwave therapy can complement hands-on care and rehabilitation when the aim is improved mobility, greater tissue capacity, and a return to activities you enjoy. It’s commonly paired with hands-on techniques, strengthening work, and a structured rehabilitation plan, because long-term change often comes from combining the right inputs, not relying on one thing alone.

Ready to book in for an assessment or find out more?
Call our friendly reception team on 0113 260 0794 or book online - https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

25/10/2026

Free Spinal Screening appointments now available!

Have you always been curious about Chiropractic treatment? This free 15 minute in clinic appointment is perfect for you. This is a session with one of our experienced Chiropractors where you can learn more about what we do and we can assess to see if you are suitable for Chiropractic care.

Available at our Crossgates & Colton clinics - book now using the link below

ONLINE - https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

OR

PHONE - To chat to one of our reception team (Mon-Fri 8:30-6:30), give us a call on 0113 260 0794!

21/10/2026

Are you an existing patient of our clinics? If so, perhaps you have a friend or family member who could do with our help!

If so, you can now offer them a 'Free Spinal Screening appointment' in clinic with either a Chiropractor or Physiotherapist!

*These events run on Tuesdays, however if this is unsuitable then please get in touch with our reception team and we may be able to arrange an alternative day.

You can now book this online, so please feel free to tag any friends or family below who you think may benefit from this!

TO BOOK
ONLINE: https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

VIA PHONE: Call our wonderful reception team on 0113 260 0794

12/10/2026

Headaches - how can our MSK specialists help? Have a read below!

New patient assessments now available, book online using our website - https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

https://www.crossgatesclinic.co.uk/headaches-how-can-chiropractors-and-physiotherapists-help/?fbclid=IwY2xjawU5pDFleHRuA2FlbQIxMQBwZG9mAXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7tQ95qMpc6uYmtKRXckv9vIVmHFIOHGFVtYWe2ghSQG4BbZ8rrN3pAF4ktGw_aem_EovR8A-U9ast88EH7mEI2g

Headaches can have many causes including posture and muscle tension. Learn how chiropractors and physiotherapists may help assess and support headache management.

04/10/2026

We have new patient Chiropractic and Physiotheraptnassessments available the week commencing 5th October - for more information and to book online take a look at our website https://www.crossgatesclinic.co.uk/contact-us/

CONDITIONS we regularly treat in clinic 👇🏼

✅ Acute and chronic back pain
✅ Pregnancy related lower back, pelvic and p***c pain
✅ Sciatica
✅ Aches and pains associated with joint and muscle spasms
✅ Headaches related to the neck and migraine prevention
✅ Neck pain
✅ Referred pain to the shoulder and elbow, including frozen shoulder and tennis elbow

We also treat extremity issues such as plantar fasciitis, often using shockwave therapy.

To find out more or book an assessment, call our friendly reception team on 0113 260 0794 ☎️

Or book ONLINE at https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

16/09/2026

5.0 ⭐ · Chiropractor in Leeds, England

07/09/2026

🌿 Welcome to Colton Health Hub 🌿

At Colton Health Hub, we’re passionate about helping our patients move better, feel better and get back to doing the things they love.

Our experienced team provides Chiropractic and Physiotherapy care, with a particular interest in women’s health, supporting patients through every stage of life — including pregnancy and postpartum. We help with a wide range of musculoskeletal concerns, including back and neck pain, pelvic and hip pain, sports injuries, mobility problems and much more.

But don’t just take our word for it…

⭐⭐⭐⭐⭐

We’re incredibly proud to be rated 5-star on Google - if you’re interested, have a read of our few reviews here - https://share.google/JsTtokVtnJeRgG4P4

Whether you’re looking for help with a specific problem, recovering from an injury, navigating pregnancy or simply want to improve how you move and feel, we’re here to help -

Expert care. Personalised treatment. A clinic that genuinely cares.

📍 Colton Health Hub, Leeds, LS15 8PX

If you’ve been thinking about getting help with an ongoing problem, why not get in touch with our friendly team - ☎️ 0113 260 0794 or simply book online using the link below 👇🏼

https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings?business_id=1461806926051411025

27/08/2026

New patient Chiropractic and Physiotherapy assessments available 🗓️

⏱️ Appointments available Monday - Saturday 8am-6:30pm at all three of our clinic locations:
- Crossgates - LS15
- Colton - LS15 (Colton Health Hub)
- Rothwell - LS26 (within Iveridge Health Club)

Initial Chiropractic & Physiotherapy Assessments & first treatment (no referral required) - £70

Includes:
- Thorough medical history taking
- Physical musculoskeletal examination including neurological and orthopaedic testing as required
- Report of findings
- Treatment plan
- Referral for further investigation/imaging if needed
- First Chiropractic Treatment (if clinically indicated)

TO BOOK
1. Online 24/7 via our website using the link below, simply select the location that’s best for you and see all the Chiropractors availability - https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

2. Via phone - speak to our friendly reception team on 0113 260 0794 - Mon-Fri 9am-7pm