Physiofit Leeds - Physiotherapy and Pilates

Physiofit Leeds - Physiotherapy and Pilates We have excellent facilities at our complex, with disabled access to both buildings and car parking available onsite.

Based at The Orchard, Physiofit is a team of highly qualified and experienced Chartered Physiotherapists and Pilates instructors offering a wide range of services.

💮 Happy Yorkshire Day from everyone at Physiofit Leeds! 💮Today we're celebrating everything we love about Yorkshire – it...
01/08/2026

💮 Happy Yorkshire Day from everyone at Physiofit Leeds! 💮

Today we're celebrating everything we love about Yorkshire – its beautiful countryside, vibrant communities and the talented local people who make it such a special place to live and work.

One of those talented people is our wonderful receptionist, Ceri Wood, who is also a gifted artist specialising in beautifully detailed pencil drawings of bespoke maps and Yorkshire landscapes. Her motto, "Add a little Yorkshire to your home," perfectly captures her passion for celebrating our county. You can see her work online at www.carbonartuk.co.uk or at Carbon Art by Ceri Wood

If you've visited Physiofit recently, you may already have admired Ceri's artwork displayed in our waiting room. Her stunning prints help create the calm, welcoming environment we love our patients to experience.

This weekend, Ceri will be exhibiting at the Yorkshire Day Celebration Weekend in Ilkley, so if you're visiting the event, be sure to stop by and see her beautiful collection.

We're incredibly proud to support local talent and to have Ceri as part of the Physiofit family ❤️

⭐⭐⭐⭐⭐ "Julie is an exceptional Pilates teacher..."Some of the best recommendations come from the people who attend our c...
28/07/2026

⭐⭐⭐⭐⭐ "Julie is an exceptional Pilates teacher..."

Some of the best recommendations come from the people who attend our classes every week.

Julie Murgatroyd has been teaching Pilates at Physiofit Leeds for more than 20 years, helping hundreds of people improve their strength, flexibility, posture and confidence in movement.

Her calm, encouraging approach and wealth of experience mean every class is welcoming, supportive and tailored to the people in the room. Whether you're completely new to Pilates, returning after an injury or looking to progress your practice, Julie helps you feel confident every step of the way.

At Physiofit, we're proud to offer:

💙 Expert teaching from highly qualified APPI and Modern Pilates instructors, with many of our classes taught by experienced physiotherapists
💙 Mat & Reformer Pilates
💙 Beginner to Advanced classes
💙 Large group, small group, 2-1 and 1-1 sessions
💙 Ante-natal and post-natal Pilates (babies welcome)
💙 Specialist classes for older adults and people with neurological conditions

As a combined physiotherapy and Pilates centre, our highly qualified and experienced instructors work closely with our physiotherapy team, giving you the reassurance that you're exercising in safe, experienced hands.

If you've been thinking about trying Pilates, we'd love to welcome you to Physiofit and this summer we're offering taster sessions for £10 if you'd like to give us a try with no commitment, contact us today to book yours. If you book onto the course starting in September we'll take £10 off so you're taster is free.

📍 Town Street, Horsforth, Leeds
📞 0113 258 1020
📧 [email protected]

Read our 5★ Google reviews and discover why so many people choose Physiofit Leeds for Pilates & physiotherapy.

25/07/2026

⭐⭐⭐⭐⭐ Looking for an experienced physiotherapist in North West Leeds?

When you're in pain, choosing the right physiotherapist matters.

Whether you're struggling with back pain, neck pain, sports injuries, joint pain, sciatica or muscle injuries, our Senior Physiotherapist, Ghazaleh Vahedi, combines over 20 years of clinical experience with advanced postgraduate training to help you get back to doing the things you love.

💙 Why patients choose Physiofit Leeds:

✔ 5★ Google reviews from happy patients
✔ Over 20 years of clinical experience
✔ PhD in Physiotherapy and specialist expertise in musculoskeletal physiotherapy
✔ Advanced manual therapy, myofascial release and acupuncture
✔ Evidence-based, personalised treatment plans
✔ Friendly, supportive care from your very first appointment

Conveniently located at the top of Horsforth Town Street with our own parking, disabled spaces and level access we're proud to help people from across North West Leeds, including Pudsey, Calverley, Kirkstall, Rodley, Farsley and the surrounding areas.

If pain is stopping you from enjoying life, exercising, working or simply moving comfortably, we're here to help.

📅 Book your appointment today and take the first step towards moving better, feeling stronger and living with less pain.

📍 Physiofit Leeds, Town Street, Horsforth
📞 0113 258 1020
📩 [email protected]

22/07/2026

☀️ TASTER FOR A TENNER IS BACK! ☀️

Live in Horsforth, Cookridge, Rawdon, Yeadon, Calverley or Pudsey and thinking about trying Pilates? There's never been a better time!

This summer, new Physiofit Pilates customers can enjoy a mat or reformer Pilates class for just £10*.

✨ And here's the best part...

If you book onto a September Pilates course, we'll take £10 off your course fee making your taster class completely FREE! 🎉

Why choose Physiofit Pilates?

💙 Over 80 classes every week
💙 Mat & Reformer Pilates
💙 1:1, 2:1 and group classes
💙 Beginner, Intermediate & Advanced levels
💙 Specialist Older Adult, Neurological, Ante & Postnatal classes
💙 Friendly, welcoming and supportive environment
💙 In the heart of Horsforth with free parking

What makes us different?

Physiofit isn't just a Pilates studio, we're also a well-established Physiotherapy clinic.

Our Pilates instructors are all highly trained with APPI or Modern Pilates qualifications, and several are also experienced Chartered Physiotherapists. That means you can be confident you're learning from knowledgeable professionals who understand how the body moves and how to adapt exercises to suit your individual needs. Just look at our ⭐⭐⭐⭐⭐ reviews on Google to see what others think of Physiofit.

Whether your goal is to build strength, improve flexibility, ease aches and pains, recover from injury or simply feel healthier, we'll help you find the class that's right for you.

👉 Tap the link in our bio to view our timetable and book your £10 Taster for a Tenner class.
🎟️ Spaces are limited, so book today!

📍 Physiofit Leeds, Town Street, Horsforth
📞 0113 258 1020
📧 [email protected]

* Offer available to new Physiofit Pilates customers only

19/07/2026

🎉 Welcome to the team, Dan! 💙

We're delighted to welcome Dan Whyatt to the team at Physiofit Leeds!

Dan's journey into physiotherapy began after experiencing the benefits of treatment himself following a wrist injury. Inspired by the positive impact physiotherapy had on his own recovery, he went on to study for a degree in Sports Rehabilitation before qualifying in Physiotherapy.

Dan is passionate about helping people overcome pain, recover from injury, and regain their movement, confidence and independence. Whether you're recovering from a sports injury, struggling with back or joint pain, or looking to return to the activities you love, Dan is committed to providing personalised care to support you every step of the way.

He can help with:

- Back and neck pain
- Joint pain and arthritis
- Sports injuries
- Muscle, tendon and ligament injuries
- Shoulder, hip, knee, foot and ankle pain
- Sciatica and nerve pain
- Post-operative recovery
- Balance and mobility problems
- Work-related aches and pains
- Strength and rehabilitation after injury or illness

His clinics are on Fridays and Saturday mornings in Horsforth, contact us to book your appointment

📍 Physiofit Leeds, Horsforth
📞 0113 258 1020
📧 [email protected]

19/07/2026

🎉 Welcome to the team, Dan! 💙

We're delighted to welcome Dan Whyatt to the team at Physiofit Leeds!

Dan's journey into physiotherapy began after experiencing the benefits of treatment himself following a wrist injury. Inspired by the positive impact physiotherapy had on his own recovery, he went on to study for a degree in Sports Rehabilitation before qualifying in Physiotherapy.

Dan is passionate about helping people overcome pain, recover from injury, and regain their movement, confidence and independence. Whether you're recovering from a sports injury, struggling with back or joint pain, or looking to return to the activities you love, Dan is committed to providing personalised care to support you every step of the way.

He can help with:

- Back and neck pain
- Joint pain and arthritis
- Sports injuries
- Muscle, tendon and ligament injuries
- Shoulder, hip, knee, foot and ankle pain
- Sciatica and nerve pain
- Post-operative recovery
- Balance and mobility problems
- Work-related aches and pains
- Strength and rehabilitation after injury or illness

His clinics are on Fridays and Saturday mornings in Horsforth, contact us to book your appointment

📍 Physiofit Leeds, Horsforth
📞 0113 258 1020
📧 [email protected]

16/07/2026

Jaw pain isn't something you just have to live with. Your symptoms may be caused by a temporomandibular joint (TMJ) disorder, and physiotherapy can often help.

Do you experience:

😣 Jaw pain or stiffness?
😣 Clicking or popping when you open your mouth?
😣 Difficulty chewing or opening your mouth fully?
😣 Headaches or facial pain?
😣 Neck pain associated with jaw problems?

At Physiofit Leeds, our Senior Physiotherapist, Ghazaleh Vahedi, provides expert assessment and treatment for TMJ dysfunction. Following a thorough assessment, she will develop a personalised treatment plan to help reduce pain, restore movement and improve jaw function.

Treatment may include:

✔ Hands-on manual therapy
✔ Acupuncture
✔ Jaw mobility and strengthening exercises
✔ Posture assessment and correction
✔ Neck and upper back treatment where appropriate
✔ Advice on managing symptoms and preventing flare-ups

The jaw, neck and upper back are closely connected, so treating the whole area often leads to the best results.

If jaw pain is affecting your eating, speaking, yawning or quality of life, don't ignore it, we can help!

Read our latest reviews for Ghazaleh's TMJ treatments to see the difference she is making to people's lives

📍 Physiofit Leeds, Horsforth
📞 0113 258 1020
📧 [email protected]

13/07/2026

Pilates is one of the best ways to stay active, independent and confident as you get older.

At Physiofit Leeds in Horsforth, our specialist Older Adult Pilates classes are designed to help you move well, feel stronger and enjoy life to the fullest. Led by experienced Pilates instructors and physiotherapists, our classes are tailored to your individual needs in a friendly and supportive environment.

Benefits:
✔ Improve balance and reduce the risk of falls
✔ Build strength and maintain muscle mass
✔ Improve flexibility and joint mobility
✔ Reduce back, neck and joint pain
✔ Improve posture and core strength
✔ Support healthy bones and joints
✔ Boost overall wellbeing

Whether you're new to Pilates, returning to exercise, or looking for a safe and effective way to stay active, contact us today to find the right solution for you.

With over 80 Pilates classes each week, plus 1:1, 2:1 and small group sessions, our experienced team will help you achieve your goals at your own pace.

📍 Physiofit Leeds, Horsforth
📞 0113 258 1020
📧[email protected]

Stay active. Stay strong. Stay independent. 💙

10/07/2026

💗 Recovering from breast cancer surgery?

Whether you've had a lumpectomy, mastectomy, reconstruction, lymph node surgery or radiotherapy, it's common to experience pain, stiffness and reduced movement in your shoulder, arm, chest and upper back.

Did you know that specialist physiotherapy can make a significant difference to your recovery?

✨ Regain flexibility through the chest, shoulder and arm
✨ Reduce pain and stiffness
✨ Support healthy posture and reduce neck and back pain
✨ Help reduce the risk of lymphoedema by encouraging healthy lymphatic flow
✨ Improve strength, stability and body awareness

Our senior physiotherapist Suzie Kirkpatrick has many years of experience in post-breast surgery rehabilitation to support women through their physical recovery after surgery

Suzie combines expert assessment with a range of evidence-based treatments including:
✔ Exercise prescription and rehabilitation
✔ Strength training and Pilates
✔ Massage and myofascial release
✔ Joint mobilisation
✔ Acupuncture and dry needling
✔ Kinesio taping
✔ Stretching and lifestyle advice

NICE guidelines recommend that people undergoing breast cancer surgery or radiotherapy receive advice and instruction on upper limb exercises, and evidence shows that physiotherapy and exercise interventions can help improve arm and shoulder function, reduce pain and support recovery after treatment.

💙 You don't have to navigate recovery alone.

📍 Physiofit, The Orchard Physio Centre, Horsforth, Leeds
📞 0113 258 1020
📧 [email protected]

At Physiofit Leeds, our Pilates sessions are taught by highly experienced Pilates instructors and physiotherapists, so y...
07/07/2026

At Physiofit Leeds, our Pilates sessions are taught by highly experienced Pilates instructors and physiotherapists, so you'll receive expert guidance every step of the way. We can tailor exercises to your ability, correct your technique, and ensure you're moving safely and effectively 💙

Everyone is welcome, whether you're:
- New to Pilates
- Recovering from an injury or surgery
- Living with joint pain or a neurological condition
- Looking to improve your strength, flexibility and posture
- Wanting to enhance your sporting performance
- Simply wanting to stay active and healthy
..we'll help you achieve your goals in a supportive, welcoming environment.

With over 80 classes every week, we offer:
✔ 1:1 and 2:1 sessions
✔ Small group and larger group classes
✔ Mat & Reformer Pilates
✔ Beginner, Intermediate & Advanced classes
✔ Ante-natal & Post-natal Pilates (babies welcome!)
✔ Specialist Older Adult and Neurological Pilates classes

Our Pilates instructors work alongside physiotherapists, so you can be confident you're receiving expert, evidence-based advice from a team that understands how the body moves.

Why not take a look at our ⭐⭐⭐⭐⭐ reviews on Google

📍 Physiofit Leeds, Horsforth
📞 0113 258 1020
📧 [email protected]

Address

The Orchard, Town Street, Horsforth
Leeds
LS185BL

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 4:30pm
Saturday 9am - 12:30pm

Telephone

+441132581020

Website

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