Faizah Psychology

Faizah Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Faizah Psychology, Psychotherapist, Leeds.

A qualified HCPC and BABCP registered and accredited NHS Lead Psychological Therapist, Cognitive Behavioural Psychotherapist, Art Psychotherapist and Clinical Supervisor with years of experience in mental health.

The greatest gift you can give your child is your healing 💙Breaking intergenerational trauma doesn't mean becoming a per...
24/07/2026

The greatest gift you can give your child is your healing 💙

Breaking intergenerational trauma doesn't mean becoming a perfect parent. It means becoming a more aware one. Some people may grow up in environments where emotions were dismissed, needs went unmet, conflict was avoided, or love felt conditional. These experiences can influence how we relate to ourselves and others as adults.

Healing allows us to pause before we repeat those patterns.
🔹️To respond instead of react.
🔹️To repair after difficult moments.
🔹️To create emotional safety.
🔹️To teach our children that all feelings are welcome.
🔹️To model self-compassion and healthy relationships.

Every time you choose connection over control, curiosity over criticism, and empathy over shame, you are changing your family's story. Breaking the cycle isn't about never getting it wrong. It's about being willing to learn, repair, and grow. Your children don't need a perfect parent. They need a parent who is committed to healing.

Which therapeutic approach would you like to learn more about? Let me know in the comments below.

🤍 Save this post as a reminder that every small step matters.
🤍 Share it with someone who is choosing to parent differently.

This post is for educational purposes only and is not a substitute for psychological assessment or therapy.

🔹️Postpartum Mental Health Matters🔹️As a therapist, I've supported many women through the emotional transition into moth...
06/07/2026

🔹️Postpartum Mental Health Matters🔹️

As a therapist, I've supported many women through the emotional transition into motherhood. As a mother of two, I have lived it too.

The postpartum period can be beautiful, but it can also feel overwhelming, lonely, and incredibly challenging. You can deeply love your baby and still miss your old life. You can feel grateful and exhausted at the same time. Those emotions can coexist. It changes your identity, your relationships, your body, your routines, and your expectations. Adjusting to that takes time.

If you're finding yourself feeling anxious, tearful, overwhelmed, disconnected, or simply not like yourself, please know this: you are not failing, and you are not alone.

Asking for help isn't a sign of weakness it is an act of strength. Whether that support comes from your partner, family, friends, or a mental health professional, you deserve to be cared for too.

To every mother reading this:
🤍 You are enough
🤍 You are doing enough
🤍 You deserve support just as much as everyone else.

If this post resonates with you, save it for a difficult day or share it with a mother who may need the reminder today.

PerinatalMentalHealth PostpartumAnxiety PostpartumDepression MentalHealthMatters Therapist Psychology FaizahPsychology YouAreNotAlone

Every war is a war against children. The smallest hearts carry the heaviest burdens:fear, loss, and trauma no child shou...
07/04/2026

Every war is a war against children.

The smallest hearts carry the heaviest burdens:
fear, loss, and trauma no child should ever know.
Their homes become battlegrounds, their sense of safety shattered, their development shaped by survival instead of security.

As a mother and a psychological professional, I cannot accept a world where innocence is the price of conflict. Trauma in early childhood does not end when the war does; it may live on in their nervous
systems, in their relationships, in the way they see the world and themselves.

This is not just a tragedy of war. It is the systematic destruction of childhood and a lifelong mental health crisis for all who suffer.

Children deserve safety, not sirens. Schools, not shelters. Love, not loss.

Stop the war. Protect their childhood.

In this blessed month of Ramadan may Allah protect Qatar and its people, grant it lasting peace and security, and keep u...
04/03/2026

In this blessed month of Ramadan may Allah protect Qatar and its people, grant it lasting peace and security, and keep us all under His mercy and protection 🤲🏻

Stay safe Qatar 🇶🇦

We pray for an end to pain and destruction. Its time for Palestine to heal, it's time for Palestine to liberated, it's t...
24/11/2025

We pray for an end to pain and destruction. Its time for Palestine to heal, it's time for Palestine to liberated, it's time for Palestine to be free 🇵🇸

Praying for peace
14/06/2025

Praying for peace

Today, I was a guest expert on discussing social media and FOMO FOMO is a form of social anxiety rooted in comparison, ...
24/04/2025

Today, I was a guest expert on discussing social media and FOMO

FOMO is a form of social anxiety rooted in comparison, unmet emotional needs, and fear of exclusion. It’s driven by the need to belong and can trigger stress, low self-esteem, and compulsive behaviours, especially online

Did you listen to the show? Share your thoughts in the comments

Feeling appreciated with this beautiful gift from my patient ✨️ made by .aljazi
20/04/2025

Feeling appreciated with this beautiful gift from my patient ✨️ made by .aljazi

My therapy room 💙💚
17/04/2025

My therapy room 💙💚

O, wounded Palestine, we are always with you 🇵🇸
06/04/2025

O, wounded Palestine, we are always with you 🇵🇸

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