Body.wrk

Level 4 qualified sports massage and deep tissue massage therapist. 📆 Book now by visiting bodywrk.co.uk

24/03/2026

I’m your favourite sports massage therapist because...

✅ I love anatomy and will always explain what I’m doing and why I’m doing it.

✅ A session with Tom is a perfect balance of deep sports massage techniques combined with lighter, more relaxing elements. My goal? For you to leave feeling lighter and better than when you arrived.

✅ I’ll be chatting your ear off about my Border Collie, Winnie, and her latest park run personal best (PB).

✅ All to the backdrop of my expertly crafted playlists. No whale sounds or music so relaxing that sleep through the whole session 👎.

Sounds good, right? Prioritise yourself and your body today. Link in bio to book your session, or message me with any questions.

06/01/2026

I’m now taking bookings at We Are Wellness in Headingley / Hyde Park, Leeds every Saturday & Sunday, with slots available all day.

• 60 mins – £55
• 90 mins – £82.50

I also offer home visits across North Leeds, East Leeds & the City Centre:
• Mondays & Thursdays from 6pm
• Limited weekend availability
• 60–120 min sessions available
• Price on request (depends on location)

📍 Clinic & home visit options available
👉 Book now via the link in bio

14/10/2025

💬 FAQ: Sports & Deep Tissue Massage

Q: How often should I get a sports or deep tissue massage?
A: Frequency depends on you individually.

For example, if you’re at athlete-level fitness, then one maintenance massage a week would be optimal to keep injuries at bay.

For most people, I suggest no more frequent than once a week — this gives your body time to recover.
✅ Once every 2 weeks if we’re treating an issue
✅ Once a month for maintenance to keep issues at bay

💆‍♂️ DM me to book your appointment!
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12/09/2025

🏃🏼 GREAT NORTH RUN 2025

Had the great opportunity to work with in their tent within the charity village at the providing much needed post-run sports massage in a very windy South Shields last weekend.

The atmosphere was proper geordie, friendly and energetic. Am I inspired to do it next year? Maybe 🤔

A light sports massage after your long distance run can work wonders for your recovery by improving circulation, reducing swelling, reducing DOMs, and generally just a great reward after months of hard work.

🔗Click the link in my bio to treat yourself.

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07/08/2025

🙋🏼‍♀️ What should I wear?

Most clients either wear baggy clothing or undress to underwear. I will leave the room whilst you undress and then you can jump on the table. You will always be covered with a towel. ��For those who wear bra’s: please avoid wearing sports bras unless you are willing to take it off as I cannot access your back properly.

Please feel free to message me with any questions you may have.

24/07/2025

🏊‍♂️🚴‍♀️🏃‍♂️ Doing Ironman in Leeds this weekend? Your body deserves recovery! 💪

Book yourself in for a sports massage to ease sore muscles, speed up recovery, and get you feeling human again. You’ve done the hard part — now let Tom take care of the rest!

📅 Slots available this week — don’t wait! Send me a DM.

22/07/2025

⭐️ There is no better feeling for me than receiving feedback like this.

Knowing that the therapy I’ve provided has helped someone sleep better is exactly what I got into massage therapy for.

Does this sound like you? I’d highly recommend booking onto a sports or deep tissue massage with Tom so you too can sleep better.

Booking link in bio or message me saying “start” in my DMs.
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17/06/2025

✨ Proud to share that I’m now a registered member of the Federation of Holistic Therapists (FHT) 🌿💆‍♀️
Being part of the UK’s leading professional association means you can book with confidence — and the best part?
👉 Many workplace health plans cover treatments from FHT members!

So if your job offers a health or wellbeing scheme, check your benefits — your next treatment might already be paid for 🙌💚

Address

Leeds

Telephone

+447895883236

Website

http://bodywrk.co.uk/

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