11/08/2026
Flip Flops - Friend or Foe?! This summer has been long and hard on most people’s feet. From swollen ankles to blisters and cracked heels. Sadly all of it can cause problems with how you walk and can cause knee, hip and back pain. Sometimes the answer is right under your nose and is what you have on your feet. Flip flops are great for around the pool and pottering about when it’s warm but please don’t use them consistently because the price will likely be pain somewhere else. So try and wear more supportive walking sandals if you are touring about on holidays or on days out. More supportive sandals at your foundations will always prevent pain in more than one way. If you’ve been struggling with pain and flip flops have been on your feet for weeks give me a call and let’s sort that out.