The Women's Health Clinic - Leeds

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Under-eye concerns are often grouped into one skincare routine, but dark circles, puffiness, fine lines and redness can ...
23/08/2026

Under-eye concerns are often grouped into one skincare routine, but dark circles, puffiness, fine lines and redness can have different contributors. Be cautious with product stacking around sensitive eye-area skin. Useful choices depend on the actual concern, your skin and realistic expectations.

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Vaginal bleeding after 12 months without a period should be checked, even if it happens once or looks like light spottin...
22/08/2026

Vaginal bleeding after 12 months without a period should be checked, even if it happens once or looks like light spotting. Contact your GP, record what happened and confirm the referral or follow-up plan. If bleeding becomes heavy, symptoms worsen or you feel acutely unwell, seek further advice.

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You walk into a room and forget why. A familiar word disappears halfway through a sentence. Then the worrying starts: is...
21/08/2026

You walk into a room and forget why. A familiar word disappears halfway through a sentence. Then the worrying starts: is this menopause, exhaustion — or something more serious?

Memory and concentration changes are recognised during perimenopause, but “brain fog” is a description, not a diagnosis. Sleep, anxiety, medicines and other health conditions can contribute, while progressive change deserves assessment. Our new evidence-led guide explains the distinctions without dismissing symptoms or creating fear.

Read it here: https://thewomenshealth.clinic/article/the-menopause-brain-mood-memory-anxiety-and-brain-fog/

PCOS may first appear as irregular periods, acne or fertility concerns. But the condition—now officially called PMOS—can...
20/08/2026

PCOS may first appear as irregular periods, acne or fertility concerns. But the condition—now officially called PMOS—can also involve glucose regulation, sleep and emotional wellbeing.

Polycystic ovaries do not automatically mean PCOS. Insulin resistance is important but not universal, and body size does not define the diagnosis. Our new guide explains the whole evidence-led picture.

Read the complete evidence-led guide here: https://thewomenshealth.clinic/article/pcos-is-more-than-irregular-periods/

Bowel, bladder and pelvic symptoms do not always sit in separate boxes. If you experience a mixture of urgency, leakage,...
20/08/2026

Bowel, bladder and pelvic symptoms do not always sit in separate boxes. If you experience a mixture of urgency, leakage, constipation, pain or emptying difficulty, record the pattern together. A complete symptom picture can help clinicians decide what assessment or referral may be relevant.

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Bladder leakage during sport can affect confidence and lead women to stop activities they value. It is worth discussing ...
20/08/2026

Bladder leakage during sport can affect confidence and lead women to stop activities they value. It is worth discussing rather than quietly working around it. Track when leakage occurs and seek individual assessment, because the answer is not always simply doing more pelvic-floor squeezes.

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Periods can be painful. But pain that makes you miss work, vomit, avoid s*x or plan every month around bed rest deserves...
19/08/2026

Periods can be painful. But pain that makes you miss work, vomit, avoid s*x or plan every month around bed rest deserves a better question: why?

Endometriosis and adenomyosis are important possibilities—not the only ones. A normal ultrasound also does not automatically exclude endometriosis. Our evidence-led guide explains the symptoms, scans, treatment and fertility questions worth discussing.

Read the full article: https://thewomenshealth.clinic/article/when-period-pain-is-not-normal-endometriosis-adenomyosis-cost-of-waiting/

Women’s health belongs in conversations about demanding training and physical work. Track changes in pain, bleeding, pel...
19/08/2026

Women’s health belongs in conversations about demanding training and physical work. Track changes in pain, bleeding, pelvic symptoms, energy and recovery, then explain the real demands of your role. Specific context can support a more useful assessment.

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https://thewomenshealth.

Your periods can still be arriving every month while sleep, mood, concentration and stress tolerance begin to feel diffe...
18/08/2026

Your periods can still be arriving every month while sleep, mood, concentration and stress tolerance begin to feel different.

Could this be perimenopause? Sometimes—but not automatically. Subtle cycle changes matter, and thyroid disease, iron deficiency, sleep disorders, pregnancy, mental-health conditions and other causes can look similar.

Our new guide explains what current evidence says, why one hormone result may not settle the question and what to take to a consultation: https://thewomenshealth.clinic/article/perimenopause-before-periods-change-symptoms-women-miss-first/

Brief recovery pauses can be practical, especially when elaborate wellness routines feel unrealistic. They are not a tes...
17/08/2026

Brief recovery pauses can be practical, especially when elaborate wellness routines feel unrealistic. They are not a test of health and cannot explain persistent fatigue, pain, low mood or poor sleep. Rest can support your day while concerning symptoms are assessed properly.

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