Lulu Ferrand at Zenpath Wellbeing

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Lulu Ferrand at Zenpath Wellbeing

Support for people who feel drained or overwhelmed. App content to feel calm, clear and connected in a busy world.

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How is your nervous system? Check in on your energy here: https://tinyurl.com/Energy-Check-In

21/08/2026

New YouTube Video - Out Now (When Life Gets Overwhelming, We Disconnect from Ourselves)

For me, that question began after a 10-hour operation forced me to stop. During my recovery, I experienced something profound, a connection with my own soul, or higher self, that changed the way I understood the relationship between mind, body and the essence of who we are.

Years later, through my work as a craniosacral therapist and then with horses through equine craniosacral therapy, that understanding deepened even further.

In this video, I explore what it means to become disconnected from ourselves, why it can happen when life becomes too full and how we can begin listening to the body’s own intelligence again.

I also demonstrate the sway test, a simple practice I use to help people begin exploring that connection for themselves.

Perhaps the real you hasn’t disappeared at all. Perhaps you’ve just stopped being able to hear it.

Watch now via https://youtu.be/ZLZ3Sz0YLqE

12/08/2026

Are you ready for tonight’s Solar Eclipse? If you’re feeling curious about what this eclipse could represent for you personally? 🌑✨

I’m exploring the idea of using it as a reset point — looking at what feels aligned, what you might be ready to let go of, and what you’d like to move towards next.

It’ll be different for everyone, so I’ll need to do a little research beforehand to make it personal to you.

If you’d like to know more, comment CURIOUS below and I’ll get in touch. ✨

11/08/2026

Anyone feeling curious about what this eclipse could represent for you personally? 🌑✨

I’m exploring the idea of using it as a reset point — looking at what feels aligned, what you might be ready to let go of, and what you’d like to move towards next.

It’ll be different for everyone, so I’ll need to do a little research beforehand to make it personal to you.

If you’d like to know more, comment CURIOUS below and I’ll get in touch. ✨

09/08/2026

Did you know? About 20–30% of people have a temperament associated with high sensitivity Watch Zenpaths latest video - When places change how you feel

https://youtu.be/KGVCgUWbmfA

Please don’t forget to like, subscribe and share it with someone who might find it helpful.

03/08/2026

Watch Zenpaths latest video - When places change how you feel

https://youtu.be/KGVCgUWbmfA

In this video, Lulu shares her own observations about our nervous systems, our relationship with our bodies, and why learning to reconnect with ourselves may be one of the most important things we can do.

This isn’t about telling you what to believe. It’s simply sharing where I’m coming from and inviting you to explore what resonates for you.

✨ I’d love to know…
Have you ever walked into a place and instantly felt that something was “off”?

👇 Let me know in the comments.

If this resonates with you, please like, subscribe and share it with someone who might find it helpful.

29/07/2026

Cleanse Your Energy With Water 🤲

Let Your Body Connect With The Water & Sensation Around You.

If you’re feeling overwhelmed, drained or not quite like yourself message Lulu here at Zenpath and see how she can support you on your journey today.

28/07/2026

Are you an Empath that feels everything or someone who feels lost because they feel nothing?

Our 6 week route, reconnect and regulate bite size course will be perfect for you. Visit the link to find out more: https://zenpath.uk/courses/root-reconnect-regulate/

23/07/2026

Are you tired of looking after your health and wellbeing?

Message Lulu here at Zenpath and she will be more than happy to help.

19/07/2026

Are you constantly trying to fix yourself?

Maybe you’re searching for answers. Maybe you’re trying to understand why you think, feel, or react the way you do.

Many of us turn to therapy, the gym, meditation, or breathing techniques in the hope of feeling better. While these can all be valuable, we often overlook one of the most important sources of information—our own body.

Your body is constantly communicating with you through stress, tension, emotions, and physical sensations. Learning to listen can be the first step towards lasting change, greater self-awareness, and improved wellbeing.

At ZenPath, we help you reconnect with your body, understand what it’s trying to tell you, and support you on your journey to feeling more balanced and at ease.

🌿 Find out more and discover how we can help:
https://zenpath.uk/

If you found this video helpful, don’t forget to Like, Subscribe, and Share to support the channel and help others discover a new path to wellbeing.

13/07/2026

Have you ever walked into a room and suddenly felt different?

Perhaps you’ve felt heavier, more anxious or emotionally drained for no obvious reason. Or maybe you’ve noticed that some people leave you feeling calm while others leave you feeling unsettled.

In this video, I explore what can happen when we come together with other people, why groups often need time to settle and how we can stay connected to ourselves without being pulled off balance.

Whether you think of this in terms of energy, nervous system regulation or simply human connection, my hope is that this conversation helps you better understand your own experience.

At 28:00 I share a simple practice called “How to Come Back to Myself”, a technique you can use whenever you feel overwhelmed, emotionally affected or disconnected after being around other people.

If this video resonates with you, I’d love to hear your experiences in the comments.

In this video we explore:

Why you can feel different around certain people
What happens when different “energies” or nervous system states meet
Why groups often need time to settle
How to recognise what belongs to you and what may not
Why we sometimes feel emotional after being with others
A practical technique to help you come back to yourself
If you’d like to explore these ideas further, you can find more support through the Zenpath app and my free resources below.

Please do subscribe for more videos on nervous system regulation, emotional wellbeing, sensitivity and understanding ourselves more deeply.

You can also join our next ‘Free’ live session tonight by visiting https://linktr.ee/zenpath.uk

Address

Leeds

Website

http://www.zenpath.uk/

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