Loveinthebreath

03/08/2026

02/08/2026

Twenty years ago, I wrote down a dream. Twenty years ago, I wrote down a dream. How an unexpected journey led me to Thailand — and the new work I’m bringing forward xXx- https://mailchi.mp/5b89b521eb57/twenty-years-ago-i-wrote-down-a-dream

01/08/2026

✨ Never Give Up on Your Dreams

Twenty-three years ago, I qualified as a breathwork practitioner.

Instead of writing a dissertation, I painted my breathwork journey. On the very last page of my sketchbook, I filled it with photographs of the life I dreamed of living.

Palm trees. 🌴
Beautiful beaches. 🌊
Sunsets. 🌅
A loving relationship. ❤️
Running breathwork retreats by the sea.

The amazing thing is… I’d never even been to Thailand.

Years later, I met Graham and discovered that, in the very same year I painted those dreams, he’d opened a beach bar on Koh Phangan and already had land in Thailand.

Looking back, I don’t think it was coincidence.

I think our intuition often knows what’s possible long before our mind can explain it.

Life hasn’t unfolded exactly as I imagined, and the journey certainly hasn’t been easy. But one thing I never gave up on was the dream.

So if you’re holding onto a dream that hasn’t happened yet…

Don’t give up.

Sometimes life is quietly working behind the scenes in ways we can’t yet see. 💛

TrustTheJourney FollowYourHeart PersonalGrowth ConsciousLiving DreamBig ThailandLife BeachLife JulieAnnHorrox Love HigherConsciousness BelieveInYourDreams

28/07/2026

Breathing Freedom Myth #1

“Breathwork should make you feel better straight away.”

Real healing isn’t always about feeling better.

Sometimes it’s about feeling what’s already there—safely, gently and with compassion.

That’s often where the deepest transformation begins.

🌿 Breathing Freedom
📅 Starts 16th August
💛 Five-week live online course.

Message me if you’d like to know more.

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27/07/2026

Knowledge can change your mind.

Embodiment changes your life.

It’s one thing to discover new ideas.

It’s another thing entirely to stay present with what they bring up inside you.

That’s where the breath becomes such a powerful teacher.

🌿 Breathe.
🌿 Feel.
🌿 Integrate.
🌿 Become.

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27/07/2026

Sammy’s comment really stayed with me.

So many people are questioning things they’ve never questioned before, and that can bring up fear, anxiety, anger and confusion.

For me, that’s exactly why breathwork matters.

Not because it tells us what to think…

But because it helps us stay grounded while we discover what we truly think for ourselves.

If you’re on a journey of awakening, be gentle with yourself. You don’t have to have all the answers today.

Just keep breathing. 🌿💛