Physique Harmony Leicester - physiotherapy & personal training

04/12/2025

23/06/2024

**Get back on track with in-home Physiotherapy & Personal Training !**

Experience the perfect blend of our services to help you recover faster and stronger—all in the comfort of your home🏡

**Why you'll love our services:**
- Customized physiotherapy and personal training plans
- Convenient, stress-free at-home sessions
- One-on-one expert care and guidance
- A holistic approach to recovery and fitness

Whether bouncing back from an injury, surgery, or aiming to boost overall well-being, these combined services offer the ultimate support.

📞 **Ready to start ?**
Call 07495829064 or visit www.physiqueharmony.com

💬 **Got questions ?**
Send a message anytime!

Let’s work together to get you back on track!

physiotherapy, rehabilitation and personal training

08/02/2024

In-Home Physiotherapy for Seniors 👵🏼🧓🏽

Did you know we specialize in physiotherapy for seniors, delivering personalized care in the comfort of their care facilities or homes? 🏡

Our experienced team is dedicated to enhancing mobility, relieving pain, and promoting overall well-being.

Take the first step towards a healthier, happier life.
Contact us to schedule in-home physiotherapy for yourself or your loved ones!

07/02/2024

💕Welcome to the world of relaxation and harmony! It's time to pamper yourself and your beloved partner!
Physique Harmony has crafted an exclusive Valentine's offer for you!
Until February 14th, indulge in a 15% discount on a voucher for your special someone or double the bliss – two treatments for the price of one when you book for both of you! 💝Embark on a journey of serene moments with us!
May this Valentine's Day become an unforgettable present for your loved one and your shared well-being!

04/02/2024

Another exciting things are brewing at Physique Harmony! Stay tuned for a sneak peek into our latest developments. Big reveals coming your way soon! 💪😎

08/01/2024

Exciting times ahead at Physique Harmony! 🌟
Embrace the possibilities of a fresh year with thrilling updates!
We're delighted to announce upcoming collaborations, starting with a special project with Femina - polskie centrum dla kobiet.

Stay tuned for details. 💪

🇵🇱🤰🏻 Już teraz zapraszamy nasze przyszłe mamy do udziału w darmowych zajęciach grupowych organizowanych przez Femina - polskie centrum dla kobiet Leicester . 👶🤰🏻

24/10/2023

02/10/2023

Corrective exercises - scoliosis
..and abs training for me 🙂 lots of laughs with this little one. 😅

15/02/2023

HOW TO FIX NECK HUMP (Dowager’s Hump) FOR GOOD?

Dowager’s hump, or postural kyphosis, is a condition that develops over time from bad posture and slouching. It is characterized by forward head posture and abnormal curvature of the upper vertebrae with a mass of tissue at the lower part of the neck. If not treated, it can lead to spinal degeneration, osteoarthritis, and in extreme cases, compression fractures.

The good thing is, if you start to notice a small hump at the back of your neck, you can get rid of it by making some simple changes.

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JAK NAPRAWIĆ WDOWI GARB NA DOBRE?

Wdowi garb czy pogłębiona kifoza to stan, który rozwija się z czasem w wyniku złej postawy i garbienia się. Charakteryzuje się wysuniętą do przodu głową i nieprawidłową krzywizną górnych kręgów z masą tkanki w dolnej części szyi. Nieleczona może prowadzić do zwyrodnienia kręgosłupa, choroby zwyrodnieniowej stawów, a w skrajnych przypadkach do złamań kompresyjnych.

Dobra wiadomość jest taka, że jeśli zaczniesz zauważać mały garb z tyłu szyi, możesz się go pozbyć, wprowadzając kilka prostych zmian.

Dr. Rowe shows how to fix a neck hump using no equipment.A neck hump (aka dowager's hump or buffalo hump) is a rounded hunch at the base of the neck that tha...