Beautiful Sole Therapies

Beautiful Sole Therapies Supporting menopausal women ready to make lifestyle changes that help them thrive through this transformation. Holistic wellbeing for women.

https://linktr.ee/BeautifulSole

19/08/2026

Hot Flushes or flashes. Whatever you call them lovely menopause surprises 😵‍💫🥵.
I get asked about them a lot, so I thought I'd share a simple tip you can try when one makes an appearance.
Run your wrists under cold water for for a little while. It's so simple but it can help when you feeling hot and bothered.
It's just one of the simple tips I've included in my MENO/pause flashcards (there are 60💜)
If you've got a menopause question please pop it in the comments and you never know it may pop up in one of my future videos 🤔 😉
💜
👣leicester

18/08/2026

I'm doing a challenge this week, around visibility, that involves videos 😵‍💫. For those of you who know me you know this is way out of my comfort zone. So I decided to do it but in a way that I am comfortable with for now.
Say hi 👋 if you're watching 💜

04/07/2026

Great panel and presentation . Great to meet old and new friends

24/06/2026

Earlier today it was round green thing 🤣.
Menopause brain fog is wild 😵‍💫
1 minute you're running the world and the next you looking at an apple thinking what is it?
Please share your most OMG unscheduled brain fog moment 💜




20/06/2026

I've been thinking about this for a while. What's 1 thing about yourself that you've grown to love as you've grown wiser?
Maybe it's your confidence?
Your resilience
Your strength.
Your ability to say no (my favourite)
Your wicked sense of humour.

I'd love to hear what you'd keep bottled up ready for your next new chapter?

Address

Leicester
LE49BE

Opening Hours

Monday 10am - 2pm
5pm - 8pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 12pm
5pm - 8pm

Telephone

+447505109930

Website

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