Opus Therapy Solutions is comprised of a team of four therapists who came together based on a shared passion and vision for providing an effective, ethical and compassionate psychotherapy service, which seeks to empower those with mental health problems to reduce their suffering and enjoy a better quality of life. Between us we possess over 30 years of experience and a wide range of specialist training in evidence based therapies that can help in the management of a number of mental health problems. We are also able to signpost you to a vast range of other services who may be able to help and support. The problems we work with include:
- Depression
- Stress
- Anxiety
- Anger
- Phobias
- Social Anxiety
- Panic Attacks
- Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (which may arise from childhood and/or adulthood experiences)
- Low Self-Esteem / Confidence
- Medically Unexplained Symptoms
- Grief and Bereavement
The range of treatment models and specialist interventions we offer include:
- Cognitive Behavioural Psychotherapy
- Behavioural Activation
- Mindfulness Based Cognitive Therapy
- Compassion Focussed Therapy
- Assertiveness Training
- Trauma Therapy (within a comprehensive framework which may include Eye Movement Desensitisation and Reprocessing (EMDR), Imagery Rescripting and Reprocessing Therapy (IRRT), amongst others)
- Problem Solving Therapy
- Rational Emotive Behaviour Therapy
We believe in careful comprehensive assessment to ensure that the treatment plans we offer are specifically tailored to effectively and efficiently meet the needs of clients.
