Natural Elements Physiotherapy

12/06/2026

** Collected ** We usually have a fairly ' steady supply ' if anyone needs them in the future

Cardboard tubes 12" long.
Free to a good home.
Collection from Groby

Call 0116 367 6472

01/06/2026

What a great start to a Monday morning 🤗🍾

Thank you to all of our team and our lovely patients

26/05/2026

Our lovely Jo Smith is starting a Meditation class : Thursday 4th June at Natural Elements Physiotherapy, Groby at 6-7.pm, if you’re interested in joining ring the clinic on 0116 3676472..
Meditation Session – Small Group Experience up to 8 spaces 🧘
Take a moment to pause, reset, and reconnect.

Join our calm and welcoming meditation sessions designed for small groups of up to 8 people, creating a peaceful and personal atmosphere.
What to expect:
✨ Two guided meditations:
• One intentional meditation to set focus and clarity
• One grounding meditation to relax and reconnect
☕ A warm hot drink included
Please bring:
• Your own yoga mat
• Cushion or pillow for comfort,
eye mask optional
• Travel mug or cup

Contact eith er the clinic or Joanne Smith to book a space :)

21/05/2026

Have you had - or are you due to have - joint replacement surgery ?
Do you feel you have been left to your own devices with your new hip or knee ?
Still have lots of questions about whether what you are feeling is ' normal ' ?
Need your early rehab exercises progressing ?
Finding your operation scar is sore, itchy or feeling very tight ?

Then we can happily help. It's a big surgery and needs good rehab afterwards to fully reap it's benefits. The stronger you are the better the new bit of kit will work but you need to know what to expect and what to do after the NHS six week check up and ( increasingly ) discharge.

Physio, Sports Therapy. Rehabilitation, scar therapy are all beneficial in
- Getting a flexible joint
- Correcting walking patterns
- Building strength for the long term
- Promoting healing for a comfortable and discreet scar.

Call us if you are unsure or just feeling a little bit lost in the rehab wilderness.
Happy to help :)

18/05/2026

Always very thankful to have such amazing team at Natural Elements. Here are just a few of them and the kind words their patients have to say about them 😍🙏

17/05/2026

Most neck pain is mechanical in nature - the workings of the joint becoming ' jammed ' and not moving smoothly - but there are times when the surrounding soft tissues also join in the party and that's when the fun can really start !
The neck is a ' busy ' area - many super sensitive soft tissues, all packed into a relatively tight space, all of which make it vulnerable to problems arising.
It's also super mobile and very, very difficult to rest !
If you are having problems with your neck pain causing :
- Difficulty getting comfortable at night
- Trouble turning your head to see clearly at junctions when driving
- Pain and stiffness when using computers
- Pain radiating down the arms
- Headaches
Then we can help !

Physio, Sports Therapy, Acupuncture and massage are all beneficial in relieving neck pain and helping to get you moving comfortably again.

Online booking via our website https://f.mtr.cool/lhesuxrqrs
WhatsApp us : 07434 372278
Call us : 0116 367 6472

25/04/2026

23/04/2026

Ok, not the most comfortable 10 minutes of my life - you all know how much I hate the cold 🥶 - but very thankful to have had the opportunity for free screening. Even if it does mean I have reached ' that age '. 😣
Don't skip it ladies !!
🩷

22/04/2026

- Sports Therapy
- Deep Tissue Massage
- Lymphatic Massage

Owing to cancellations we have a couple of slots available for Massage and Holistic Therapy sessions in Groby tomorrow.

Call us on 0116 367 6472
Or WhatsApp : 07434 372278
Or book online https://natural-elements.au1.cliniko.com/bookings?business_id=52446

07/04/2026

🤗 .... and that is always our ultimate aim !
We want you to feel better than you did walking in !