Riverside Counselling Colchester

Riverside Counselling Colchester The start of each new season often brings feelings of uncertainty or of wanting to make some changes. I can help you
Counsellor, Supervisor, EMDR Therapist

Life often throws rubbish at us. It makes compost, and it's up to us to decide what to grow in that compost. Carl Rogers believed people generally want to be the best they can be, and my experience so far would agree. If you're not quite sure which direction you are going in, or are being swept away by the current, you could find that talking about this in counselling could help put things back into perspective, enabling you to be the person you want to be.

So many people spend so much time and energy caring for others thatthey completely forget to take care of themselves.Sel...
04/08/2026

So many people spend so much time and energy caring for others that
they completely forget to take care of themselves.
Self care is where it begins šŸ’œ














www.riversidecounsellingcolchester.co.uk

04/08/2026

Don't waste time trying to change your family. Accept them as they are, and you have the choice how you respond to them šŸ’œ

During August I am doing 100 squats a day for Cancer Research. Just about everyone I know has been affected by cancer i...
03/08/2026

During August I am doing 100 squats a day for Cancer Research. Just about everyone I know has been affected by cancer in one way or another.

And if you know me personally, yes I am taking as much care of my knees as possible šŸ’œ

https://fundraise.cancerresearchuk.org/page/sarahs-giving-page-30043049?fbclid=Iwb21leATaix1jbGNrBNqLCmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHq2KcwX5oXIKXhlhlJtPPf1AFSdVVAobp_WGYx_coU-YzKzuFWZmpPx_-ZN4_aem_HeThC0NfPUGDfLZfWhAoWQ

Thanks for visiting my fundraising page. Iā€™m going to be taking on 100 Squats a Day in August to help raise money for Cancer Research UK. Please show your support and help fund life-saving cancer research by donating to my page. I lost my dad to cancer in 1995. Simon lost his dad to cancer in 2005...

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29/07/2026

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Address

Thanet Walk
Leigh-on-Sea
CO57EW

Telephone

07434 737483

Website

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