The Reiki Room

The Reiki Room Reiki, Rahanni and Indian Head Massage are all fantastic ways to restore, rebalance and renew! Enjoy

~Time for you~At this weekend’s Solstice Retreat, a beautiful soul shared something that really landed with me because i...
23/06/2026

~Time for you~

At this weekend’s Solstice Retreat, a beautiful soul shared something that really landed with me because it’s a thought I’ve had many times myself.

“I do everything for everyone. It was so nice to do something completely for myself.”

Does that resonate with you?

How often are you the one holding everything together, managing schedules, preparing meals, organising the logistics, carrying the emotional load and somehow your own needs end up at the bottom of the list?

Here’s what I want you to remember

Taking time for yourself isn’t selfish.

Creating space away from your everyday responsibilities isn’t letting anyone down.

Making sure the family can function without you for a weekend isn’t abandoning them.

It’s recognising that the person who gives so much deserves to be nurtured too.

That’s exactly why Totally Yoga with Sarah Green and I are joining forces and bringing the ‘Elevate Your Being’ Weekend Retreat.

✨ 4th–6th September✨ Beautiful Biddenden, Kent

Three days where the only thing you need to focus on is you.

Yoga, sound healing, Reiki, a heated swimming pool, sauna, plunge pool, nourishing food, incredible women, meaningful connection, and the kind of rest that fills your cup rather than simply helping you get through another week.

And let’s not forget our Cocktail party on the first evening, where you’ll enjoy a fun mixology experience, plenty of laughter, and the perfect opportunity to relax, connect, and settle into the weekend. 🍸🍹

A few spaces remain, and I’d love to add your name to the list.

Message me to secure your place.

Payment plans available.

💫 £595 shared room💫 £720 single room

22/06/2026

~ Solstice Retreat~

What an incredible Solstice weekend! ✨🌞

Myself, Sarah and Brett came together to create a beautiful day retreat of release, relaxation, and renewal, harnessing the powerful energy of the summer solstice.

We shared meaningful circles, nourishing yoga, a deeply restorative sound bath, and transformative 9D breath-work, leaving everyone feeling refreshed, grounded, and reconnected.

🍂 Our next event: Autumn Day Reset
📅 25th October | 11am–5pm
📍 Fickle Field
💫 Investment: £150

We can’t wait to welcome you for another day of rest, reflection, and rejuvenation.

DM to reserve your place. ✨🤍

~ Hobbies Feed the Soul ~The thought of being on stage used to terrify me, and I never imagined that one day it would be...
16/06/2026

~ Hobbies Feed the Soul ~

The thought of being on stage used to terrify me, and I never imagined that one day it would become one of my favourite hobbies.

Last week, performing with my daughter was such a special experience, and sharing the stage with friends I’ve made over the past 15 years made it even more meaningful.

I’ve learned that when you’re fully present, supported by those around you, and simply enjoying the moment, something beautiful happens. What once felt frightening has become a source of joy, connection, confidence, and growth.

Hobbies are so important. They help us step outside our comfort zones, connect with others, and discover parts of ourselves we never knew existed.

I’m so grateful for the friendships, memories, and people who have encouraged me to step into the light and trust the journey. Being present, being supported, and having fun really is everything.

Being part of Lennox Productions in aid of Lennoxccf since 2011 has been a true blessing and something I never take for granted. 🙏✨❤️🎭 The friendships, laughter, support, and memories created over the years have filled my heart in ways I could never have imagined.

Forever grateful for this journey and the beautiful souls I’ve met along the way.

~Hello June~A new month begins just after a powerful full moon, the perfect reminder that endings and beginnings often ...
01/06/2026

~Hello June~

A new month begins just after a powerful full moon, the perfect reminder that endings and beginnings often arrive together.

June is here with fresh energy, new opportunities, and a chance to realign with what truly matters. Leaving behind what no longer serves and making space for what’s meant to grow.

Here’s to a month of clarity, abundance, and positive change. 🌿💫

We are half way through 2026, let’s make sure everyday counts!

24/05/2026

✨ Sound Bath ✨

What a beautiful morning!

Today, Ben and I came together once again for a Reiki infused sound bath. We started with a sharing circle, guided meditations, and angel card guidance before flowing into a deeply relaxing sound journey with

As Ben played the crystal bowls and gongs, Reiki was given to each person, creating a truly calming, restorative, and nurturing experience.

I am feeling completely reset, grounded, and refocused. 💫

As always a special heartfelt thank you to the lovely ladies who joined. We are always so grateful for your energy and presence. 🤍

11/05/2026

~Events, Events, Events~

I’m so excited to share the next few offerings coming up 🌿

• Sound Bath Collaboration with
24th May

• Solstice Day Retreat 20th June

• Reiki Sharing Circle — 5th July

• Weekend Retreat — Friday 4th September

For further details please drop me a message — I can’t wait to welcome you all 🤍

~Strong Foundations~Strong foundations aren’t just built with bricks and concrete they’re built with intention, energy, ...
08/05/2026

~Strong Foundations~

Strong foundations aren’t just built with bricks and concrete they’re built with intention, energy, and love. ✨

As we’re having some building work done, I decided to place crystals into the foundations with intention and meaning, each chosen with purpose.

🤍 Clear Quartz ~ for clarity, balance, and amplifying positive energy throughout the space.
🩷Rose Quartz ~ to fill our home with love, compassion, warmth, and emotional harmony.
🖤 Black Tourmaline ~ for grounding, protection, and shielding the home from negative energy.

A home is more than walls, it’s the energy you build within. I wanted our foundations to hold peace, protection, and love for my family and everyone within ✨

~Reset~I don’t just celebrate my birthday I use it to reflect, let go of what’s not working, and move forward with inten...
05/05/2026

~Reset~
I don’t just celebrate my birthday I use it to reflect, let go of what’s not working, and move forward with intention.

No pressure to have it all figured out. Just growth, clarity, and a commitment to keep becoming better than I was yesterday.

I use the power of the full moon and Beltane to review all aspects of my life and connections.

Here is to the next chapter….and what a story this chapter will be!!

~Changing and growing~Some beginnings don’t feel like fresh starts at all. They feel like endings, like shedding, like s...
27/04/2026

~Changing and growing~

Some beginnings don’t feel like fresh starts at all. They feel like endings, like shedding, like stepping into something unknown without guarantees.

But growth was never meant to be comfortable.

This is your reminder that staying where you are, simply because it’s familiar, can cost you more than taking the leap. There’s a version of you waiting on the other side of that risk who is stronger, free and more alive.

New starts aren’t about having it all figured out. They’re about choosing to open anyway.
🌱✨

~Your world is your own garden~When your mind is clouded by fear, anger, or ego, life can feel heavy and hard to enjoy.B...
16/04/2026

~Your world is your own garden~

When your mind is clouded by fear, anger, or ego, life can feel heavy and hard to enjoy.

But when you turn inward toward clarity, gratitude, and compassion, everything begins to soften, connect, and come alive 🌱

Your inner world is a lot like a garden:
It needs care and attention.
It holds both beauty and decay.
And whatever you nurture will grow.

Choose what you water wisely……and don’t forget to stop and smell the roses along the way 🌿

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SS93QQ

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Tuesday 9:30am - 2:30pm
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