McAdden Sanctuary

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McAdden Sanctuary

McAdden Sanctuary offers a programme of supportive services for people diagnosed with breast cancer

18/09/2026

If you have been diagnosed with breast cancer (at any time), this is the place for you. Explore our range of services aimed at offering you a space for Support, Connection, and Wellbeing 🩷

Find out more: www.ladymcadden.org/sanctuary

If cost is a barrier for you, please call 01702 343288 or email [email protected] to discuss how we can help.

17/09/2026

to our day retreat for anyone impacted by breast cancer funded by Big Sparks 🩷 we had so much fun doing line dancing with Strollercise and creating artwork, as well as taking time to acknowledge experiences and relax with a fabulous sound bath from ✨

Thank you to for looking after us for the day.

We are now planning the next one - so keep a look out for details being released soon 💃

14/09/2026

👙 Book this free focus group to have your say on post-surgery underwear now: https://momence.com/l/0ehl9zBn

12/09/2026

This part doesn't get spoken about enough...
You might be back at work,
But your energy isn't what it was.
Your confidence might have changed.
Your priorities might have changed.
You might have changed.
And suddenly you're wondering:
“How am I supposed to do this now?”

That's where THRIVE comes in.

A supportive six-week programme for people affected by breast cancer who are thinking about returning to work, have already returned, or are finding work more complicated than expected.

Together, we'll explore:
- Confidence
- Energy
- Identity
- Pressure
- Relationships
- What's next

Developed and delivered by , an Occupational Therapist, coach and organisational development consultant with 30+ years' NHS experience, following her own experience of breast cancer and returning to work.

THRIVE starts Wednesday 16 September

11.15am–12.45pm
£10 per session

You don't have to figure out what's next on your own.

Find out more about Session 1 here: https://momence.com/l/J1hWkk4V

11/09/2026

Could your home be adding to your stress without you realising it?

When you’re going through breast cancer treatment or recovery, it’s not just your body that can be under strain. Your nervous system can be too.

Sometimes, things that once felt manageable, including the clutter around us, can suddenly feel overwhelming.

Join professional organiser Suz Sawtell, founder of , for a relaxed session exploring why this can happen and how small, gentle changes to your environment can help create a greater sense of calm.

Together, you’ll explore:

• How stress can affect your capacity
• Why clutter can feel more overwhelming during illness
• How your environment can influence feelings of rest and safety
• Simple, manageable ways to make your home feel softer and more supportive

You’ll leave with practical ideas you can take away and use at your own pace.

📆Monday 14 September
🕘 10am–11am
💷 £5

Book your place here: https://momence.com/l/QQhmav6l

10/09/2026

What's happening at McAdden Sanctuary next week?

Whether you're looking for gentle movement, practical information, emotional support or simply a space to connect with others, there's something happening at the Sanctuary.

Here's what's coming up from 14–20 September.

Swipe through to see what's on, then head to the link in our bio to find out more and book.

You can also explore all of our upcoming classes, workshops and support here: www.ladymcadden.org/sanctuary

04/09/2026

Let's talk pelvic health! Unfortunately, concerns are common—but they are not something you have to live with 🫶

Specialist Pelvic Health Physiotherapist, Stacey Frost and founder of Wildflower Physiotherapy will be on hand to help you to understand and improve your pelvic health through evidence-based care, education and exercise.

👉We have just a few tickets left - get yours here: https://momence.com/l/OehBdrPd

In this session you will explore:
- how breast cancer treatment can affect bladder, bowel, vaginal and sexual health.
- practical advice to help manage symptoms, regain confidence and know when to seek support.

📆Monday 7th September, 6.30pm
📍McAdden Sanctuary

31/08/2026

August you have been a whirlwind of heat and joyful moments 🌞 Swipe through to see some of our favourites 🩷

1: the team at Tash Fest
2 & 3: Summer dried flower wreath making
4: Chair yoga
5 & 6: offie refurb - we will share finished photos soon!
7: Announcing our A Time To Breathe Day Retreat on 6th Sept - get your tickets here: www.ladymcadden.org/events
8: Eclipse 🔮🌙
9 & 10: From July’s summer flower workshop - couldn’t resist resharing 🌻

30/08/2026

It's giving comfort and support 🩷 we have a host of fabulous workshops this September!

Check out our online schedule to find out more, plus you'll find our regular sessions available to book too 👉 www.ladymcadden.org/sanctuary

Address

Lady McAdden Centre, 203 Elmsleigh Drive
Leigh-on-Sea
SS94JH

Website

http://www.ladymcadden.org/

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