KS Therapy - Leominster

KS Therapy - Leominster I am a degree-trained Sports therapist with 20+ years experience. I currently work out of Beautiful Moments.

I offer Sports Massage, Dry Cupping, Exercise Rehabilitation & Taping to help anyone move better and feel great — whatever your age or lifestyle Please follow my page for updates on clinic dates and time availability

21/07/2026

Just hopping on to say hi!

We are in full flow of the summer holidays, and it is only day two 👾

Unfortunately, there was no uptake for an evening clinic, so no clinic tomorrow 🥲

The next date to book in is the 22nd August. Please get in touch to book in and release those muscles and feel lighter 🪶

Happy Sunday Did you know on average it takes upto 2 weeks to acclimatise to warmer temperatures, therefore if exercisin...
12/07/2026

Happy Sunday

Did you know on average it takes upto 2 weeks to acclimatise to warmer temperatures, therefore if exercising be sure to alter you timings and schedules as needed if you are exercising outside. This morning I took part in Park Yoga on The Grange (for free might I add) enjoying a gentle morning to move my body and really feel that stretch! 😌

Yoga is a great way to improve your core and balance, as well as flexibility. Everyone should consider doing some form of stretching exercises and if you have a regular routine be sure to introduce some form of stretching and recovery to really see an improvement in your performance 🧘‍♀️

I still have appointments available on 22nd July (3pm -7pm) and 22nd August (9am-2pm) please get in touch to book in!📨

Good Morning! I've had some new followers, thanks to the chirps of my lovely clients, so thought it might be time to rei...
01/07/2026

Good Morning!

I've had some new followers, thanks to the chirps of my lovely clients, so thought it might be time to reintroduce myself👋

Hi. I'm Katie, the person behind KS Therapy. Its nice to meet you 😊

I am a degree trained Sports Therapist, and I have over 20 years experience in Sports Massage and Fitness Therapies. I specialise in Sports Massage, trigger pointing and Dry Cupping.

I have worked in multiple areas of sport (Rugby, Roller Derby), and event work (don't forget those plasters runners....the aftermath is not pretty!)

I have had my own little group of clients for about 13 years, when I decided to see clients alongside working full time. I now have a family and work at a local college, so felt offering a dedicated day a month would give me some balance and my clients a regular opportunity to be seen 💆‍♀️

I am now working out of The Sanctuary Gym in Leominster. You don't have to be a member to get a treatment. I work in a holistic way being sure to see the whole of you, and not just your ni**le/injury.

Whether the garden has ruined your back, or your Hyrox training has given you a ni**le, I'll tailor all treatments to you. No standard practice here, I've got a multitude of tools in my box and will use what we need to give you that personalised treatments.

My next Clinic Dates are:
Wednesday 22nd July 3pm - 7pm
Saturday 22nd August 9am - 2pm

Please get in touch to discuss your aches and pains, and let's see if we can work them out

(Please continue to interact with and share my page, and if you have had a treatment please leave a review💙)

First session at The Sanctuary Gym done!💪We managed to work through some lower back pain loosening up muscles with manua...
27/06/2026

First session at The Sanctuary Gym done!💪

We managed to work through some lower back pain loosening up muscles with manual therapy, cupping and trigger pointing to improve mobility. The client was committing to Yoga, which will help strengthen and support their core and stabilise their back. 🧘‍♀️

I am now booking for July 22nd! This will be an afternoon/evening clinic starting at 3pm. Appointments are £50 ( 10% discount for Sanctuary members) sessions last approx 45 mins tailored to your needs on the day. Message now to book! 💆‍♀️💆‍♂️

🚨Only 2 appointments left for this month's clinic🚨Please DM or email to book in now, and get some sweet relief!
11/06/2026

🚨Only 2 appointments left for this month's clinic🚨
Please DM or email to book in now, and get some sweet relief!

🚨 NEW LOCATION ANNOUNCEMENT 🚨I’m excited to share that KS Therapy will now be working from The Sanctuary Gym, Leominster...
04/06/2026

🚨 NEW LOCATION ANNOUNCEMENT 🚨

I’m excited to share that KS Therapy will now be working from The Sanctuary Gym, Leominster — a fantastic new 24-hour gym right in the centre of town 💪

I’ll be available 1 day per month, so keep an eye on my socials for upcoming dates and availability 👀

📅 First date now open:
Saturday 27th June | 1pm – 4pm
⚡ Morning appointments are already fully booked!
*Update* only 1pm and 2pm left!

💷 Sessions: £50 flat rate
🏷️ Gym members: 10% discount (proof required)
⏱️ Sessions last 30–45 minutes, depending on your needs
📝 First session includes a consultation + paperwork, so may run slightly longer

Whether you're dealing with pain, injury, or just need some hands-on care — I’ve got you covered.

📩 DM or email to book:
[email protected]

I'm looking forward to seeing you there 🙌

21/03/2022

Good Evening

Just an update regarding bookings, I only have 1 slot left on 9th April. There won't be a session in May due to a family holiday

Therefore, please get in touch to book in and avoid disappointment

Address

The Sanctuary Gym, The Old Chapel, Burgess Street
Leominster

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