Hypnotherapy with Vicky Nicolson-James

Hypnotherapy with Vicky Nicolson-James Hypnotherapy and emotional support therapy in person and online. Comprehensive toolkit including hypnotherapy, NLP, coaching and mentoring

Hypnotherapy with Vicky Nicolson-James Dip Hyp HWHP. Empathetic hypnotherapist based in Herefordshire working on line or in person by appointment to help you get to the root of issues such as anxiety, OCD, and IBS. Healing past hurts, PTSD and trauma. Overcome comfort/binge eating, eating disorders, habitual alcohol drinking & stop smoking. Regaining control over fears & phobias. Working towards

positivity and hope after surgery, cancer, chemotherapy and Long Covid. I can help you get to a new "you" Hypnothherapy is a gentle therapy and does not require you to pick over wounds or recounting details of experiences. Hypnotherapy will allo you to uncover your own strenghts and resources and build on them. You will learn tools that will last you for the rest of your life.

✨One opportunity that’s just for YOU can make all the difference.A space to talk.A space to think.A space where you don’...
15/08/2026

✨One opportunity that’s just for YOU can make all the difference.
A space to talk.
A space to think.
A space where you don’t have to look after everyone else, explain yourself or have all the answers.
Talking therapy gives you that space — and then we can add a little bit of magic. 🪄
Think of it as a magic wand filled with hopes, intentions, desires, possibilities and the changes you’d really like to make.
Together, we can gently work our way around the old roadblocks, outdated thought patterns and beliefs that may have been keeping you stuck — and start creating a clearer path towards where you actually want to be.
You don’t necessarily need months or years of going over the same old ground. Sometimes the right guidance, at the right time, can help things begin to shift surprisingly quickly.
💫 Talking therapy
💫 Emotional support
💫 Hypnotherapy
💫 A little time that is completely yours
Fancy seeing what could change?
Get in touch for a free, no-obligation chat about what’s going on, what you’d like to be different, and how I might be able to help.
📩 Send me a private message and simply say “CHAT” and we’ll take it from there.
Hypnotherapy & Emotional Support with Vicky

Unlock the changes you are seeking💭  Many emotional struggles are influenced by subconscious patterns.Sometimes we under...
11/08/2026

Unlock the changes you are seeking
💭 Many emotional struggles are influenced by subconscious patterns.
Sometimes we understand logically what we want to change, but still find ourselves repeating the same behaviours, thoughts, or reactions. Hypnotherapy works with the subconscious mind to help create lasting positive change.

Whether you're looking to reduce anxiety, improve confidence, manage stress, or simply feel more emotionally balanced, hypnotherapy may help you unlock the change you're seeking.

🌟 Small consistent steps and consistency with guided support can lead to big transformations. Get in touch for a free chat.

See my reviews and more info here : Emotional Support Therapy | Hypnotherapy with Vicky Nicolson-James https://share.google/JvIUVh2ochL30yF5t

✨ Sometimes, one opportunity that’s just for YOU can make all the difference.A space to talk.A space to think.A space wh...
09/08/2026

✨ Sometimes, one opportunity that’s just for YOU can make all the difference.

A space to talk.
A space to think.
A space where you don’t have to look after everyone else, explain yourself or have all the answers.

Emotional Support therapy and hypnotherapy gives you that space — and then we can add a little bit of magic. 🪄

Think of it as a magic wand filled with hopes, intentions, desires, possibilities and the changes you’d really like to make.

Together, we can gently work our way around the old roadblocks, outdated thought patterns and beliefs that may have been keeping you stuck — and start creating a clearer path towards where you actually want to be.

You don’t necessarily need months or years of going over the same old ground. Sometimes the right guidance, at the right time, can help things begin to shift surprisingly quickly.

💫 Talking therapy
💫 Emotional support
💫 Hypnotherapy
💫 A little time that is completely yours

Fancy seeing what could change?

Get in touch for a free, no-obligation chat about what’s going on, what you’d like to be different, and how I am able to help.

📩 Send me a private message and simply say “CHAT” and we’ll take it from there.

Hypnotherapy & Emotional Support with Vicky

🌿 Feeling emotionally overwhelmed? 🌿Life can sometimes feel like a constant battle with stress, anxiety, self-doubt, or ...
07/08/2026

🌿 Feeling emotionally overwhelmed? 🌿
Life can sometimes feel like a constant battle with stress, anxiety, self-doubt, or difficult emotions. Hypnotherapy offers a gentle and effective way to access the subconscious mind, helping you create positive change from within.

At Hypnotherapy with Vicky, you'll find a safe, supportive space where you can explore what's holding you back and develop healthier ways of coping and thriving.

You don't have to carry everything alone. Emotional support is available, and positive change is possible.

📩 Get in touch to find out how hypnotherapy could help you move forward with greater confidence and calm. Read more here
What can hypnotherapy help with? | HypnotherapywithVick https://share.google/ShzA6NKYD994eX5Zv

Find out here how hypnotherapy with Vicky can help with any unwanted behaviours and thoughts gently and without adding trauma or discomfort to the client. New thought patterns, goals, and control over thoughts and emotions rather than them controlling the client. Gentle, rapid and effective.

Super chuffed to announce Im a Nana! ANGUS our first grandchild arrived late last night. Just off to give him a kiss now...
06/08/2026

Super chuffed to announce Im a Nana!
ANGUS our first grandchild arrived late last night. Just off to give him a kiss now xx

You can’t change other people. You can’t control every situation. But you can change how you respond.This isn’t about su...
05/08/2026

You can’t change other people. You can’t control every situation. But you can change how you respond.
This isn’t about suppressing emotions or pretending things don’t affect you. Its deciding consciously how you want to live your life going forwards.
That’s where the real shift happens.
Get in touch for a chat to see how we can work together.


🍂 What if you didn't need to keep reliving the past to heal from it?Sometimes it's not the memories themselves holding u...
05/08/2026

🍂 What if you didn't need to keep reliving the past to heal from it?

Sometimes it's not the memories themselves holding us back—it's the old thoughts, emotional patterns, habits and beliefs that quietly became installed along the way.

Many of these "programmes" once served a purpose. They protected you, helped you cope, or got you through difficult times. But if they're now outdated, they can leave you feeling stuck, exhausted or unable to move forward.

Imagine giving yourself permission to quietly let go.

To clear out the mental clutter.

To shed the old emotional weight.

To make room for lighter thinking, fresh motivation, renewed confidence and the life you actually want to create.

Using gentle guidance and hypnosis, I help clients make these shifts without having to repeatedly revisit painful memories or explain every detail of what happened.

✨ Content-free work means you don't have to keep picking at old wounds.

Instead, we focus on what your mind needs now: clearing, healing, resetting and moving forward.

If you're ready for a new chapter rather than another conversation about the old one, I'd love to help.

📩 Send me a message or book a free chat to see how hypnotherapy and emotional support can help you move from surviving to thriving.

Hypnotherapy with Vicky
Helping you let go of what no longer serves you, so you can make space for what you actually want your life to be.

Sometimes you need a magic unicorn 🦄 Supporting Young People Through Life's Challenges 💫🌟Children and teenagers face man...
04/08/2026

Sometimes you need a magic unicorn 🦄 Supporting Young People Through Life's Challenges 💫🌟
Children and teenagers face many pressures today, from school stress and anxiety to confidence issues and emotional challenges. Hypnotherapy can provide gentle, age-appropriate support to help young people develop healthy coping skills and emotional resilience.
Learn more about how Hypnotherapy with Vicky supports children and young people here:

https://share.google/0B2u4Mgz3lRH1tVDs
Every child deserves the opportunity to feel confident, calm, and supported. Get in touch for a free chat to find out more.

03/08/2026

✨ Sometimes the strongest thing you can do is ask for support. ✨

Many people spend years putting everyone else's needs first while ignoring their own emotional wellbeing. Hypnotherapy can help you reconnect with yourself, build resilience, and break free from patterns that no longer serve you.

Whether you're struggling with anxiety, low confidence, stress, or emotional overwhelm, support is available.

Take the first step towards feeling more like yourself again. Get in touch for a free chat.

What can hypnotherapy help with? | HypnotherapywithVick https://share.google/CORvAO1L1fJvWrJBM

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Leominster
HR60SD

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