Sonas Sanctuary

Sonas Sanctuary Qualified CBT Therapist based in South Lanarkshire. Depression/Anxiety. Free 20 minute consultation.

15/06/2026

Due to not posting regularly, I have been contacted by a few people to ask if I am still taking new clients.

I am still practicing but do not normally promote or post as I normally have limited spaces.

However please continue to reach out to me. If I do not have availability I can refer you to other therapists.

All the best and take care.

10/09/2024
29/07/2024

🙏

When others mistreat you, it is not about you.
06/05/2023

When others mistreat you, it is not about you.

affects people in different ways
14/03/2023

affects people in different ways

ANXIETY MYTHS Anxiety is just worrying too much. ...Less stress will cure anxiety. ...Anxiety only affects your mind. .....
13/03/2023

ANXIETY MYTHS Anxiety is just worrying too much. ...
Less stress will cure anxiety. ...
Anxiety only affects your mind. ...
Exercise won't help reduce anxiety. ...
Medication is the only treatment for anxiety. ...

Free 20 minute consultation in South Lanarkshire. Treating and disorders.
11/01/2023

Free 20 minute consultation in South Lanarkshire. Treating and disorders.

Address

101 Abbey Green
Lesmahagow
ML110EF

Telephone

+447873607345

Website

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