Jodie North Wellness and Yoga

06/07/2026

25/06/2026

Thank you to all who came to this evenings Shamanic Drum Circle. It was a beautiful evening. 🥰. And to for holding the space with me 💜

24/06/2026

Have you ever been curious about shamanic drumming but weren't quite sure what it is? 🪶🥁

I speak to people who are interested in coming to the drum circle but don't know what to expect.

A shamanic drum is a simple frame drum played with a steady rhythm that can help calm the mind, relax the body and create a deeper connection with yourself, nature and spirit.

No musical ability or experience is needed. Our drum circle is relaxed, welcoming and open to everyone.

In this short video, I show you what a shamanic drum is and why people have been using drumming for healing, connection and community for thousands of years.

If you've been curious, take a watch and let me know what questions you have below. ❤️

Have you ever wondered what a shamanic drum is and why people have ...

09/06/2026

So many notebooks.

Fifteen years of journaling, letters, coaching notes, therapy reflections, healing practices, self-inquiry, recapitulation, insights, breakthroughs, and lessons learned.

Page after page of peeling back layers. Meeting my shadows. Facing my fears. Allowing myself to be vulnerable. Learning who I really am beneath the stories, patterns, and conditioning.

I’m deeply grateful for all of it. Every word served a purpose. Every process helped me heal, grow, and remember myself.

And today, I made the decision to burn it all.

Not from rejection, but from completion.

As the pages turned to ash, I felt lighter. Free. Grateful for the journey and ready to release what no longer needs to be carried.

There will always be deeper layers to uncover, but this feels like the closing of one chapter and the beginning of another.

Here’s to new beginnings. 🪶✨🫶🏻

05/06/2026

I think most GPs are doing an incredible job under enormous pressure.
The reality is they’re often working within a healthcare system that gives them limited time, increasing demand, and a long list of patients waiting to be seen.
So when you finally get your appointment, you might be asked:
“What’s the issue you’d like to discuss today?”
The challenge is that many people will have more than one issue that they would like help with. And you need to book multiple appointments to get those issues looked at, maybe at times by a different doctor.
In Ayurveda, we look at the whole person, all of the symptoms even those small niggles you wouldn’t mention to the doctor through fear of “wasting their time” But sometimes those smaller niggles are early warning signs your body is giving you.
Rather than waiting until symptoms become severe, Ayurveda encourages us to listen earlier.
Because your body is constantly communicating.
The question is:
Are we looking at isolated symptoms, or are we listening to the whole story?
🌿 I offer personalised Ayurvedic consultations in Letchworth, North Hertfordshire, helping clients connect the dots between their symptoms and understand the deeper patterns affecting their health.
Message me “AYURVEDA” to find out more.

03/06/2026

Come and join us for an evening of drumming, connection, laughter, and journeying.
Whether you've been drumming for years or have never picked up a drum before, you are warmly welcome. No experience is necessary – just bring yourself and an open mind.
Our drum circles are relaxed, friendly, and inclusive. We create rhythm together, connect with the beat of the drum, and enjoy being part of a supportive community.
Don't have a drum? No problem! Just let us know and we'll do our best to provide one for you.
✨ Everyone is welcome
✨ Beginners encouraged
✨ A friendly and supportive atmosphere
✨ No musical experience required
Book your place here:
https://buy.stripe.com/8x2fZh7n3d61a274eGf3a06

26/05/2026

Thank you .revolution.festival for all the festival fun this weekend. Great vibes and people and bumped into so many people I knew. My favourite artists of the weekend were and . Also enjoy drumming with and sound journey with

😎☀️